Isu tose, vakadzi, tinoda kuderedza kusakara nekugara vaduku kwenguva yakareba, uye izvi zvakasikwa. Isu tiri vakadzi, uye simba redu riri mukukwezva kwedu. Kuti tirambe tiine runako, tinogona kushandisa masikisi emusha kuti tigadzirise, izvo, kana zvichishandiswa nguva dzose, zvichatibatsira kuti tirambe tiri vaduku uye tichiwedzera kwenguva refu.
Anti-Aging Mask
Izvi zvinoshamisa mask for ganda rakaoma zvinosanganisira zvinoshandiswa zvakasiyana-siyana zvinoshandiswa, uye chaizvoizvo zvinonzi antioxidants zvinokurudzira kukwegura. Izvo zvikamu zveganda rinokwanisa kudzivirira ganda rakaoma, ine-anti-inflammatory properties, kusimbisa ganda uye kuwedzera inzwi raro. Mazairo, uchi, uyewo mazai evha, inoshamisa kwazvo. Maskiti akadzorera akadaro akakodzera vose vaduku nevaduku, uye mushure memakore makumi mashanu.
Chimiro:
- imwe yakanyungudzwa karoti;
- 0.5 rakakora avocado;
- nendiro yeuchi;
- anenge 0.5 tablespoons mafuta omuorivhi kana yakanaka kokonati mafuta;
- chaizvoizvo teaspoon yemvura yakakonzerwa nemonic;
- egg yolk.
Kugadzirira:
Edzai zvishoma zvidzitiro - kuitira kuti foshoro irowe nyore nyore. Makaroti akanyatsopindira neforogo kana mu blender kuti aunze nyika ye puree. Ita kuti avocado mu mbatata yakasviba kana kuvhara karoti pamwe chete nekarroti. Zvadaro uwedzere uchi, uye udonese nehosi yemon lemon, uye ugodira yei yolk mukambani iyi woiyananisa zvinyoro noruoko. Iyo masikisi yakagadzirira, iye zvino tinosvibisa chiso uye pamusoro pehupamhi rose (usabata ganda kumativi ose!) Nanosimma. Ramba uri pachiso mushure maminitsi gumi nemashanu, nyatsoshamba uchidziya uye unyoro uomesa chiso chako. Iva nemubhedha nemushuturi.
Denge Rinogadzirisa Masikati
Denge rine zvishamiso zvinopfurikidza uye zvinoshandiswa, antioxidants, zvinoderedza ganda, zvinokonzera zuva, uye rinokurudzira, saka aya ndiwo mazisocha ayo kubikwa pamba, akanaka kwazvo pakuvandudza ganda uyewo akakodzera kune vanenge vose.
Chimiro:
- 0.5 mukombe tsvina nyama;
- 2 mazai masviki;
- 2 nendiro dzekaka dzeamanda,
- yeganda rakaoma, kuwedzera koro kadiki yehuchi hwehutano, yeganda rine mafuta - chaizvo 2 tsp yegranberry juice, kana yakakwirira apple cider vhiniga.
Kugadzirira:
Pukisa mapurpiti muzinga, wedzeraii mazai (inowanikwa mumasikisi, sechinyorwa). Wedzera zvimwe zvese zvinosanganisa uye uzvivhenganisa zvinyoro nekufamba zvakanaka. Zvadaro tinoda kurara pasi nechiso chakacheneswa kuti tishandise masero akagadzirirwa kwatiri, tichiisiya kwemaminitsi 15. Tino zatemorazhno simuka, wadded disk kubvisa zvidimbu zvemasikisi, kuitira kuti tisasvibisa zvose uye enda kuimba yekugeza kuti usuke nemvura ine mvura yakachena. Ipapo unofanirwa kuvhara chiso chako pakarepo uye kushandisa mwedzi.
Zvamunoda kuitira ganda rakanaka:
- Humidifier - (ganda rakakombama rinotungamirira kumakaka, kuvharwa kwenguva refu kunodzivirira kuwedzera).
- Kushandiswa kwekudzorerazve mamwe masikati kana usiku kunobatsira kugadzirwa kwekorgen nekuvandudzwa kwemasero eganda, uye kunodzivirira kudzoka kwayo zvakare. Izvowo hazvibvumiri mitsetse yakaderera kuti ive yakadzika makwinya. Retinoids inogona kukonzera kutsamwa, asi haufaniri kurega kupera shure kwechiratidzo chekutanga chekubwinya kana kuti kufungidzira.
- Alpha-hydroxide acids. Apo patinenge takura, ganda redu rinowedzera kuva rakapfava uye rinopisa. Alpha hydroxidic acids, iyo yauchawana pasi pemutsanangudzo ANA, inoshanda semagetsi ekufambisa, kubatsira kubvisa masero akafa uye kuita kuti ganda rione sechinhu chiduku. Zvinosanganisira glycolic uye lactic acids, apulo, juisi. Dermatologists vanokurudzira kuvashandisa kamwechete pavhiki. Unogona kushandisa soft cream ine ANA zuva rimwe nerimwe.
Chisikoro
Mazuva ezuva ndizvo zvinokonzera Nha. 1 maitiro emakakatanwa. Iyo inopenya ganda, inonyanya kunetseka nemakwenzi anokonzerwa nezuva. Ndicho chikonzero vakadzi vane ganda rakasviba vasingadi kuumba mavhinga pachavo.
Shandisai zuva rega rega pane chiso uye mutsipa, kwete zvichienderana nemamiriro ekunze uye nguva.
Hydroquinone
Mavara erima paganda rinokonzerwa nezuva rinogona kuita kuti ganda rako rionekwe rakakura kupinda. Nzira yakakurumidza kubvisa mavara ne laser, asi inodhura zvikuru. Iyo inodhura yakawanda ndiyo kushandisa hydroquinone cream. Kushandisa iyo usiku usiku hwemavara eve pigment zuva rimwe nerimwe kwevhiki dzinoverengeka.
Kana uine ganda rine mafuta, unogona kuzviona iwe uri mukadzi anofara. Zvidzidzo zvinoratidza kuti ganda rehuni haritombogoni kumira. Kana ganda rako rakananga, iva nechokwadi chekutarisa chero zvipfeko usati waisa kune chiso chako. Chokutanga, shandisa pamutsipa wemaoko ako, uye kana zvinhu zvose zvakajairika - iwe unogonawo ganda. Funga nezvenyaya iyi - kunyange kana imwe nguva yapfuura yakange iri chinhu chaunofarira chigadzirwa, nhasi chinogona kukonzera kutsamwa - zvose zvinofamba uye kuchinja, uye zvinhu zveganda rako zvakare. Apo patinenge takura, zvatove zvishoma nezvishoma sebum, masero anowedzera zvishoma nezvishoma, kunyanya mushure mekuguma kwemwedzi.Icho chinotoitikawo kuti ganda rine mafuta mushure memakore 35 rinogona kuoma, serenje reSahara.
Mazano mashomanana:
- Usashandise mvura inopisa kwazvo, izvi zvakakanganiswa nekuti iyo inobata ganda remafuta ayo chaiwo. Pane kudaro, unoda kushandisa mvura yekudziya kana kusashandisa mvura kuchenesa chiso, asi pane nzira dzakasarudzwa.
- Shandisa mafuta anonwisa usiku kana mangwanani mangwanani
- Kamwe kamwe pavhiki, ita zvekufema, nekuda kwechikonzero ichi zvinokwanisika kushandisa zvinowanzoitika mvura yakashambadza, iyo yaunoshandisa yekugeza ndiro, kokonati mafuta.
- Shandisa sese zvishoma, pane kushandisa gorofa gorozi gels.
- Zvakanakisisa mushure mokugeza kuti unyorove ganda pamwe nekakhuni mafuta kana almond mafuta.
- Kufungidzira kunogadziriswa, nokuti tiri kukwegura, saka, zvakakosha kubatsira ganda kuti riongororwe, "kubvarura" kubva kune wakafa asiri kudiwa. Cosmetologists vanokurudzira kufungidzira kamwe chete pavhiki. Usati washamba mvura, shandisa bruki rakaoma mumuviri, uye iwe uchaona kuti exfoliation yemasere akafa uye inonaya ichaenda nokukurumidza zvikuru. Nokuda kwechiso, tora tsvina yakanaka, iwe unogona kuzviita iwe kubva kokonati mafuta uye mushuga wakaoma. Rimwe kana maviri pavhiki inoita mishonga uye inoita maski.
Karoti uye kugadzirisa uye kuchenesa mask
Vakadzi vane zvisikwa zvakanyanya. Mimic wrinkles inguva yakaipa yekuguma kwemanzwiro edu. Chokutanga pane zvose, zvinowanikwa mumeso. Pakutanga ivo havanzwisisike. Kusagadzikana kwekudya, kushungurudzika, tsika dzakaipa uye kusagadzikana kwezvinhu zvakasikwa zvinoita kuti mitezo yakadaro iwedzere. Ganda iri munharaunda ino harina kudzivirirwa, rakapfava uye rine nyoro, naizvozvo rinokura kare. Pasi peganda reziso pane dzakawanda zviduku, saka zviri nyore kukuvara. Mune shoko, pane zviso zvevakadzi iyi ndiyo nzvimbo yakaoma zvikuru.
Kuti ugadzirire iyi karoti yemashiripiti inogadzirisa mask, unofanira kufuta karoti pane ganda duku uye kubvisa kunze kwemvura. Bhatanidza karoti nemaoko maviri maduku emuzambiringa wemafuta kana kuisimudza nemafuta ewacado. Isai maski muvhara rakavharwa mukati mefiriji kwemaawa maviri. Mushure mokuzunungusa zvachose musanganiswa, shingai paganda (kunyoro kazhinji) kwakakomberedza ziso, kutyaira nekufamba nyore. Chengetedza izvi zvose zvakanaka pachiso chako kwenguva yakareba, kwemaminitsi makumi mana.Unofanira kushamba nemvura yakachena. Usakanganwa kuti iwe haugone kubuda uchichitevera maski muzuva. Iyo maski inogona kushandiswa zuva rega rega. Kana iwe ukatora masikisi muzhizha, shandisa kamuki ane UV filtration yevanenge makumi mashanu.
Iyo maskina ine mavitamini A akawanda, iyo inonyanya kureva, saka inotanga kushanda kumaminitsi ePapar. Mukusina kwekutsva uye kubwinya, unogona kushandisa zuva nezuva kwemaminitsi makumi mana.