Mhando dzakakosha dzehove Dzakasvibirira zvimedu zvimedu zvehove pasina mapfupa, dzakasanganiswa nemafuta emuorivhi nejisi remuroki uye garlic, uye zvadaro yakabikwa muSesame - chikafu ichi chinonyatsofadza vanodikanwa vegungwa! Ichi chikafu chinogona kushandiswa kwemasikati nedivi redivi kana saradi, uyewo kupa sehomwe pafurafura yebhokisi! Vakakomborerwa nokuda kwekutsvaga kwemavara nemashira eesame muzvokudya, zvidimbu zvehove zvinotarisa zvakanakisa uye zvekunakidza!
Zvisungo:- Pangasius fillets 2 pcs
- Munyu 1 tsp.
- Sesame White 2 g
- Sesame black 2 g
- Breadcrumbs 3 tbsp. l.
- Sunflower yakanatswa mafuta 200 ml
- Olive mafuta 3 tbsp. l.
- Garlic 1 clove
- Lemon 0.5 pcs.
- Eggs chicken 1 pc.
- Pepper tsvina yevhu 2 pinch
- Danho 1 Kugadzirira zvidimbu zvehove muSesame tinoda podasi yepangasius yakasvibiswa, mazai, mazai, maori, mafuta akacheneswa wezuva, mafuta emuorivhi, garlic, mutsvuku uye mutsvuku semasera, breadcrumbs, munyu, pasi pevhu.
- Nhanho 2 Pangasius fillet akacheka kuita zvidimbu.
- Danho 3 Dururirai zvidimbu zvehove nemafuta emaorivhi, wedzerai zvakapwanyika garlic, munyu, mutsvuku uye muto wehafu yemononi. Nyatsosanganisa uye usvike pakushambidza kwekamuri kwemaminitsi makumi maviri.
- Danho 4 Bhatanidza zvingwa zvekudya, mutsvuku uye mutsvuku semasera.
- Nhanho 5 Mumudziyo wakadzika, fukidzai mazai nemunyu. Zvipfeko zvehove dzakasimudzirwa dzakanyudzwa muzai.
- Danho 6 Ipapo pani pamativi ose muvhisi yakagadzirwa nesame.
- Nhanho 7 Fry muzvikamu zviduku pane ganda rinopisa rinopisa mune mafuta akacheneswa.
- Danho 8 Isa chikafu chakakura uye ushumire kana kupisa.