- mazai akabikwa - zvidimbu 7
- mushroom mushroom - 250 Grams
- yakabikwa chicken fillet - 250 Grams
- zukini chiyero - 1 chikamu
- makombikoro matsva - 2 zvidimbu
- tomato - 2 zvidimbu
- maapuro - zvidimbu zviviri
- mandarin - 2 pieces
- lemon - 1 piece
- lettuce mashizha - zvidimbu 6
- mayonnaise - 200 grams
- munyu, pepper - - Kuvira
Zvisungo zviri nyore, zvinosvikika uye zvinonzwisisika. Mazai akabikwa zvakaoma, achikwira squirrels pa grater, akacheka ganda. Takatema mushwa nemahwendefa. Fry the mushroom mufuta kusvikira wendarama yakasvibirira. Chicken fillet akaiswa muzvitsva. Zucchini dzinofanira kuvezwa zviduku zvakapetwa - izvi zviri nyore kuita nemiriwo peeler. Zukini, zvakare, fry mumafuta kusvikira ndarama. Mashukoro akanyatsochera zvigunwe (ivo vanobva vashongedza saladhi), vamwe vose vanocheka mudiki maduku. Apple ikatemwa kuita zviduku zviduku, inosaswa nemuto wemamuro - izvi zvinoitwa kuitira kuti apuro isasviba. Tinochera mandarin nemabhuru maduku (pasina peel uye mapfupa, zvakasikwa). My tomato uye akacheka kuita zvimedu. Iye zvino funganisa mushroom wakabikwa, zucchini uye zvese zvakasanganiswa. Kubva pamusoro pemakucheka zvakanyatsocheka miti iyi yeKrismasi yakanaka. Tinoisa mashizha esadidhi pane ndiro yewadhi. Salad kupfeka ne mayonnaise uye kupararira pa lettuce mashizha. Isu tinopa saladhi imwe yakaisvonaka, yakapoteredza chimiro. Pamusoro ne lettuce saladi grated protein. Inosara kuti ive yakashongedza saladi neyringone cucumber. Kana uchida, iwe unogona kupfekedza nezvimwewo - majikiti, cherry tomato kana chipi zvacho chaunofunga chichapa :)
Kushumira: 6-8