- steak tuna - zvikamu 4 (180 g mumwe nomumwe)
- munyu uye pepper - - Kuvira
- canola mafuta - 1/2 mukombe
- rice waini vhiniga - 1/4 girazi
- soy sauce - 3 st. spoons
- Ginger ginger - 1 teaspoon
- shuga - 2 zvinhu. spoons
Ngatiedzei kubika chikafu chinonaka. Ihove dziri pasi pemakungwa marinade inzira yakakurumbira muJapan. Pisa grill pane yakanyanya kupisa. Girai girai grill nemafuta. Isa kunze 4 tuna tuna mumiti isina kudzika kana chivharo chepurasitiki. Gadzirira marinade: Shandisa mafuta e-canola, waini yewaini, soy sauce, ginger uye shuga. Panzvimbo pevhiniga uye shuga, unogona kushandisa jira rekuJapan rinopisa. Wedzera marinade kune tuna, mix. Pedyo uye famba kwemaminitsi gumi nemaminetsi makumi matatu nemakumi matatu mufriji, kuchinja hove nguva nenguva. Tora tuna kubva marinade. Nyora hove idzi nomunyu uye pepper. Fry the fish on the grill kwemaminitsi maviri kusvika kumashanu kune rumwe rutivi. Rega kuti utonhorere zvishoma uye ushande.
Kushumira: 3-4