- mvura, muto - 1.5 litita
- mbatata - 2-3 zvidimbu
- karoti - 1 piece
- onion - 1 piece
- oat flakes - 0.5 makapu
- munyu, pepper - 1 Kuravira
- greens - 1 Kutora (akachekwa)
- Butter - 1 Art. a spoonful
1. Yangu uye uchenese miti yose. Zvisiyana, miriwo yangu, rega iyerere zvakanaka uye isati icheke zvakanyanya. 2. Gadzira mbatatisi mune mashizha mashizha, sitiroti tsvina kana zviduku zviduku, anyanisi - zviduku zvingaita. 3. Mvura kana muto inounzwa kumota. Mumvura inenge yatsva, tinokanda mafuta, uye tinorara nekatei, mbatakiti uye anyezi. Solim uye mix. Ivhara kwemaminitsi manomwe kusvika ku10. 4. Muhope, tsvaira oatmeal, kusanganisa, zvakare uedze muto wewaini uye uidike pahupakati hwemhepo kune imwe maminitsi 10. 5. Idya yakagadzirira. Yenguva yekudururira pamahwendefa, kupfekedza nemidhi uye kushevedza imba yako patafura!
Kushumira: 4