Kuvandudza zvinowanzoitwa ndiro, kuchinja kwavo kuva zvikafu zvitsva zvisingasviki zvachose hazvisi zvakaoma zvachose. Iwe unongoda kuratidzira mafungiro ako uye kupinda muchechi yako yaunofarira zvimwe zvisingatarisiri. Somuenzaniso, kuitira kubika mapekeki, zvinokwana kuisa sipinashi yakachena kana yechando, yakambosvibiswa mu blender kana zvokudya zvekudya, kune puree nyika uye chiedza chakajeka chemaradhi chichagoverwa kune chikafu chinowanikwa.
Nzira yekubika zvigadzirwa zvepenkiki neminopinashi, recipe ne-turn-based photos
Bundu redha iyi rinofukidzwa pamukaka nemazai, pasina kuswa mbiriso uye soda. Yakagadzika pancakes yakaoma uye yakasimba, inonakidza kunhuwa kwemashizha matsva uye kuchengetedza unhu hwakashata kunyange pashure pokupedza zvakakwana.
Zvinhu zvinodiwa:
- mazai - 2 zvidimbu
- hupfu hwegorosi - 5 tbsp
- mukaka - 500 ml
- shuga - 1 tbsp
- spinachi yechando - 200 g
- munyu - ½ tsp
- mafuta ezvirimwa - 2 tbsp
Nhanho-nhanho mirayiridzo
- Sipinachi yakasvibiswa uye yakarohwa zvakakwana ne blender muyando yakachena.
- Bvisa mazai nemunyu uye shuga, udire muupfu hwakapetwa, udururire mukaka muchitonho chemukati uye unononoka uye ufukidze chikafu chinonaka, chinononoka. Pakupedzisira, wedzera sipinashi, mafuta emiriwo uye fonganisa zvakanaka.
- Fry the pry frying namafuta uye kupisa pamusoro pekupisa. Dururira chikamu chehadha uye bheka mapakeki mashoma. Collapse the roll or envelope uye ushande patafura nemuchero wakasviba, mayonnaise kana Kaisari sauce.
Panikeki dzakakanyiwa neaii uye zvinyoro eiii
Pancake, yakabikwa maererano neshoko iri, inopa, inonaka uye inonhuhwirira kwazvo. Chirongwa chakakosha chinopiwa nemucheka wakagadzirirwa kubva kune zvinonaka Dijon masitadhi, uchi uchi uye mafuta anonhuhwirira amafuta.
Zvinhu zvinodiwa:
- kottage cheese - 150 g
- Hura yegorosi - 250 g
- mazai - 2 pcs + 3 pcs
- mafuta omuorivhi - 2 tbsp
- mafuta ezvirimwa - 2 tbsp
- Butter - 2 tbsp
- hazelnut chopped - 2 tbsp
- kirimu yakasviba - 3 tbsp
- bhuruu eiii - 1 danda
- uchi - 1 tsp
- Dijon masinadhi - 1 tsp
- Munyu - ¼ tsp
- pepper
Nhanho-nhanho mirayiridzo
- Cream mu blender cottage cheese pamwe nemunyu, pepper uye kutonhora bhari.
- Mazai maviri anokwakuka, pamwe chete nemasikirini emvura, edza upfu hwakatsetseka uye ugovhengana zvakanaka.
- Hafu yee onion uye parsley yakagadzirwa zvakanaka uye yakawedzerwa pahupfu.
- Frying pan inotonhora zvakanaka, mafuta nemafuta egorosi, kubika pancake kune rumwe rutivi kwemaminitsi 1, ivai nekapu uye itonhorere zvishoma.
- Nokuda kwekuzadzwa, virai mazai 3 kusvikira wapukwa, kutonhorera uye mucheke mu cubes. Sanganisa neiyo yakasara anyanisi, munyu uye mukisi wakasviba.
- Pakati pepakake, isa kijiko chekuzadza uye gadzira pfumbu nemuvulopu.
- Uchi kurohwa nemasitadhi, peperi uye munyu, kuwedzera kuonda kwemaorivhi uye kunamatira zvakanaka.
- Dururirai pancakes dzakapedzwa nemucheka, musvike nehawitnuts yakagurwa uye mushumire patafura.
Zvigadzirwa zvegreen zvine cheese uye hove dzvuku, kamukira nemufananidzo
Mahokwe anopisa uye ane mazaya ane chizadziro - nguva dzose inonaka uye inonaka, uye kana sejija unoshandisa soft cream cheese uye fukiti yehove shoma shoma shoma, hapana munhu anogona kumira pamberi pediro.
Zvinhu zvinodiwa:
Kuedza
- mafuta ezvirimwa - 6 tbsp
- Hura yegorosi - 450 g
- mukaka 3.2% - 600 ml
- shuga - 2 tbsp
- mazai - zvikamu zvina
- munyu - 1 tsp
- kutsva sipinashi - 250 g
- mafuta ezvirimwa - 2 tbsp
Kuzadza
- dorosi rakaoma - 350 g
- hove dzvuku - 200 g
Nhanho-nhanho mirayiridzo
- Mazai anorohwa neshuga uye munyu kusvika pakuonekwa kwemucheka mutsvuku, ndokudururira mukaka muchitonho chemukati, mafuta emiriwo uye fungai zvakanaka.
- Simudza hupfu, uwedzere zvikamu zviduku mumudziyo wechiri uye ufukidze chikafu chepurasitiki pasina micheka uye mazamu.
- Sipinachi yakashambidzwa, yakaomeswa pamucheka wekicheni, yakakoswa uye yakasanganiswa ne blender.
- Wedzera kuhave yepancake , kunyatsogadzika kusvika pane imwechete uye uende kwemaminitsi 20-30 patafura.
- Frying pan uye mafuta gorosi. Bika paniki pamativi ose maviri kwemaminitsi 1, ivai paidhi uye itonhorere zvishoma.
- Dura hove dzvuku dzive dzakatetepa, dzakawanda, tora cheese pane grater yakawanda.
- Panzvimbo yepascake chidimbu chehove, sasira gate cheese uye gadzirai envelope kana mupumburu. Patafura, shumira nemasiki ako aunoda.
Pancakes yakagadzirwa kubva mumucheka weghakheheat uye mukaka wekakhuni
Munharaunda iyi inokosha zvikuru kunyatsoona zviyero zvose uye chero zvipi zvisiri kuti usatsiva bhakwheat yegreen nemagodheheat. Zvokudya zvinowanzoitika zvakasiyana zvachose uye hazvigoni kupa zvinotarisirwa.
Zvinhu zvinodiwa:
- buckwheat green - 150 g
- mazai - 2 zvidimbu
- kokonati mukaka - 400 ml
- Furukisi yefuru - 25 g
- munyu - 1/2 tsp
- stevia - 1/3 tsp
- soda - 1/2 tsp
- mvura inopisa - 250 ml
Nhanho-nhanho mirayiridzo
- Green buckwheat inopera mugorofi yegori kune nyika yeupfu, pamwe chete neupfu wefrikisi uye tsvina mumusana wekicheni.
- Mazai zvishoma whisk. Dururirai mukaka konokonati pamusasa wekupedzisira, shambidzai munyu, stevia, upfu uye funganisai poda zvakakwana. Pano haafaniri kuva nechakudya chimwe chete mairi.
- Soda inofanira kuvharwa mumvura inopisa, inyura muhomwe uye isanganise zvakare zvakare. Siya patafura kwemaminitsi gumi nemashanu, kuitira kuti uwandu hweghakheheat huguruke uye hwakanyatsokonzerwa nehairi.
- Frying pani uye mafuta nemafuta. Uchishandisa chikafu, shandisa chikamu chehadha kusvika pasi uye uchitendera kupararira pamusoro pepamusoro. Dhavhara nechifukidzo uye gadzirira 1 miniti kune rumwe rutivi.
- Patafura, shumira nemukaka kana julienne.
Sipinashi rinoputika ne cheese kuzadza, mavhidhiyo mazano
Zvigadzirwa zvegreen mavari zvinotarisa zvinoshamisa uye zvinofadza. Asi kana iwe ukavabika nokunyatsozadza uye kushumira kwete kungovhara mumapumburu kana envelope, uye kucheka kuva mutsvuku, mazamu akanaka, ndiro inoshanduka kuva yakanakisa uye inonaka inopisa iyo inoshongedza kunyange tafura yakawanda yezvokudya uye nezvimwe zvakasiyana zvezvokudya zvinonaka.