Kuchengetedza Kweganda Kusangana
Ice nekuda kwechiso
Kugadziriswa kwetambo, iyo yakanyanyisa muhuvhuti - chinhu chakakosha chekuchema. Iyi nzira pamba inotarisa ganda, inochengetedza ganda jaya kwenguva yakareba, rinokurudzira, rinozorodza.
Kubva pakuchena kwemavara
2 tbsp. l. kushandura, kupera simba, kudururira girazi remvura inopisa uye kusimbisa maminitsi makumi mana. Usati washandisa, muto wakagadzirwa wakagadzirwa. Muchigadzirwa chinoguma, tinokwanisa kudonhedzera gorosi rakakosha uye kuishandisa kwemaminitsi gumi nemashanu paganda. Nzira yacho inodzokororwa kaviri pavhiki, kana mugumisiro wacho uchioneka, nzira yacho inoderedzwa uye inoitwa kamwe kamwe pavhiki. Mbeu inotendeuka ichasangana nemafuta anonzi glint pachiso.
Kuwirirana kwemahombe makuru
2 tbsp. spoon dzeji, zverai 400 ml yemvura inodzika. Muto unofadza, kubika pamoto maduku kwemaminitsi makumi matatu, ipapo kuoma. Iyi muto inomisa kupisa kwekuita, kubatsira kuderedza kuonekwa kwechigamba.
Chiyero chezvidiki zviduku pane chiso
Munyaya iyi, kugadzirira muto, kuwedzera nhamba yekutendeuka uye kutora tafura 3. makapu ekutsvaira uye odira mazana mana emvura. Tinobika maminitsi gumi nemaviri. Pachiganda tinoshandisa kushandisa girasi rakakonzerwa mu decoction yakasvibiswa.
Kutarisira muviri
Bhati nesimbi zvinobatsira pakuziva kuti mumasero eganda, zvirongwa zvemagetsi zvakadzokera kune zvakajairika. Matereyiti ane tsvina inonyanya kudzivirira zvirwere zveganda, uye anoshandiswawo kune vana.
Nekugadzirira bhati tinotora tafura 2. l. dzoka (yakaoma) ugodira girazi remvura inopisa, unomira maminetsi makumi maviri, uye usati watoshandisa kushandura litre remvura. Batisisa makumbo kana maoko mubhadha kwemaminitsi makumi maviri.
Nekugezera nekutenderera tinotora 100 g uswa uye tinodurura kutsvaga kwemamita emvura anodha. Muto unomanikidzwa kwehafu yenguva, ndokusvibiswa ndokudururirwa mubhagi. Inogadzirisa ganda, normalizes metabolism, rinobvisa kuwedzera kuduku.
Bhati kubva pamucheka
Tora makirogiramu makumi mashanu ezvimedu, tsvina 300 ml yemvura ugobika nayo kwemaminitsi makumi maviri, upe marara uye uwedzere kugezera uye uzadze 100 g yegungwa remunyu. Tinotora rimwe zuva, mabhati gumi chete. Bhati rinogadzirisa simba, rinoita kuti capillary ishandiswe.
Kurongeka kwakanyatsotarisa ganda rechiso. Kana iwe unogara uchishanda mutsambo muhutano hwekunonoka kunoderedza maronda, unodzivisa ganda kubva kune zvirwere zvakasiyana-siyana, kunopedza kubwinya kwemavara. Chikafu uye kukanganisa kubva kuhutano kuchadzoka kutakisa uye runako kune ganda rakasviba, rakaneta kana rakaoma.
Kurongeka kunofarira ganda remuviri kunodzivirira wechidiki uye kukwezva kweganda, kunobatsira kuvandudza. Bhati nemoto zvinowedzera kuvhara muviri. Uye izvozvo, hazvinei pasinei kuti hutano hwakasimba uye hwakanaka sei huchava chivimbo chekanako.
Materesi emakumbo nemaoko anobatsira kubvisa kutsamwa nekuchenesa kweganda, kubvisa kusvetuka, kudzorera ganda mushure mekutuka uye kuputika.
Cherechedza ganda rako remuviri uye chiso, ita mabhati akasiyana uye masikisi, uye ipapo chiso nemuviri zvichave zvakanyorova, zvinyoro uye zvinyoro. Kana iwe ukashandisa mararamiro aya mumapurazi ako epamba, unogona kuve nechokwadi chokuti zororo iri chimiro chepasi rose. Kunyange mashizha mashomanana emuti uyu, kana akawedzerwa kuneti, achabatsira kudzorera simba nekusimbisa muviri.