Chikafu chakakodzera
Runako hwedu hwekunze hunoenderana nekudya kwedu-ichokwadi chechokwadi. Kuchengetedza kuti zvipembenene zvekuvhara mukati mukati uye kunze kwebasa zvakanaka, munhu anofanira kudya zvakanaka. Mukadzi anofanira kugara achidya zvakawanda zvakabatana, michero, miriwo, maruva (parsley kunyanya) nemishonga yemiti. Mukadzi anofanira kunwa zvakare mahombekiti akawanda emashizha egorosi kana mvura yakachena. Usakanganwa pamusoro pazvo, iyo ndiro, idyiwa newaini ye borscht kana neshadhi, haikwanisi kutora kunzwisisa kwevanhu. Ndicho chikonzero nei zvichikurudzirwa kufungisisa nekunyanya kukanganisa nezvekudya uye kana zuva rorudo ruchiuya, zviri nani kuramba maradhi kubva pasadhi kana garlic.
Sweet dishes
Anenge munhu wose anoda zvinotapira. Asi, maererano nevasayendisiti, kunyanya kushandiswa kwekutapira kunotungamirira kuwedzera kukura kwemazino pameno, nekuda kwekuti kunhuhwirira kunofadza kunowanikwa mumuromo. Zvichida, izvi zvinogona kubvisa chero chekuda kwako kutenga imwe tile yekotiroti. Uyezve, chiito chakadaro chichakuponesa kubva pamakoriori asina kufanira ari mune chokoleti. Uyezve, mumwe nomumwe wedu anofanira kugara achienda kunechiremba wemazino, nokuti kwete mazino akaporeswa uye / kana kushaya huwandu hwakakwana kunokonzera kufema kunofadza.
Mvura nzira
Zvechokwadi mukadzi wese, kamwechete kamwe, paakauya kumba achinetseka nechimwe chiitiko, aisagona kunyange kutora kana kushambidza uye akabva aenda kunorara. Asi zvakakosha kufunga kuti mvura ine mashiripiti-inogadzirisa matanho ezvokuvadza zvinokonzera kubva pachiso, uyewo matanho ekuneta uye kutuka, uye apo kune mabhakitiriya anounza kunhuhwirira kunofadza. Uyezve, kutuka uye mabhakitiriya anouraya maperes, zvichiita kuti ganda rimire kupema.
Nenzira inofadza, svondo guru reSpain muzana remakore rechi21 rakashanda mukurumbira wayo uye rakashandura tsika yekushambidza dope kusvika pakugamuchirwa kwemabhati eCleopatra. Soap inonhuwira, mafuta ewaini yakasiyana-siyana, zvinokonzera, mafuta, gels, yakagadzirirwa zvakakwana kusvibiswa kwehukama uye nhamba yakawanda yezvinhu zvakasiyana-siyana zvinotapira zvinonakidza zvinobatsira kuchengetedza muviri kuchenesa. Kunyange Aphrodite pachake pachake aida godo hwezvinonhuwira zvemazuva ano zvinoshandiswa pakugeza.
Zvechokwadi hapana munhu anofanirwa kutsanangura kuti nzira yekugamuchirwa kana mweya ndiyo nzira inofanirwa, asi pamusoro penguva yakawanda yekugeza kana kushambidza, maonero evanhu vose akasiyana uye dzimwe nguva vanosiyana.Vanyori vanotenda kuti kuwedzera kune zuva nezuva kutora mvura nzira mangwanani nemangwanani, pakanga pane zvimwe zvekurovedza muviri, pasinei nemitambo, kufamba nekukurumidza kana kugara kwekuchenesa imba.
Bhati munyika yemazuva ano haisi chigadziri chinoita kuti ganda richene zvakakwana, inzira inoshamisa yekuzorodza muviri nemweya. Nokudaro, kana iwe uchida kunzwa uchangobva kuwanikwazve kana kuti kuberekwa, unofanirwa kuzvisarudzira imwe manheru. Mune manheru ano, iwe unofanirwa kushambidza nemitemo yose, kureva kuti, tora mararamiro ekutanga muviri we raskparivaniyu, ugozora nekusiyana siyana kunobatsira uye kunakidza, kuputika, maski, mafuta uye chete nekushambidza muviri wekusagadzikana kusingaperi, zvakanaka, zvezvinhu zvose zvaishandiswa. Uyezve, mukadzi wese anofanira kuyeuka nezvemagadziriro ekuvandudza nekugadzirisa makumbo, nokuti makumbo ndiyo kudada kwomukadzi. Mukadzi mumwe nomumwe anofanira kutarisa makumbo ake: kubva manheru anoisa shangu kuitira kuti yakaoma, usamboisa mazhenje ezuro, kana pane chido chekushandisa marodhi chaiwo emakumbo, kupedza nguva shoma kuti ubvise ganda rakatsvuka kubva pazvitsitsinho.
Aromas
Mushure mokunge ushamba kana kugeza, unofanira "kupfekedza" chifukidzo chekusachena uye utsanana, kungoisa, iyo inonhuwira inofadza. Munhare ye mukadzi mumwe nomumwe inofanira kunge inonhuwira uye zvinonhuwira zviviri: rimwe zuva manhuhwirira, uye rimwe zuva zuva nezuva. Kana kunhuhwira kuchiita munhu kupenga, ipapo mukadzi achazonzwa akanaka uye anovimba. Zvakakosha kuziva uye kuti mweya (inokwanisika) inofanira kunge iri maitiro maviri, kureva kuti, vamwe vanofanira kumira patafura yeimba yega, uye wechipiri inofanira kunge iri muhomwe yevakadzi uye iwe unogona kuvandudza kunhuwa panguva ipi zvayo.
Cherechedza kuti muviri wakasvibiswa haugamuchiri kushandisa mafuta, zvisinei iwe unokwanisa kuzadza dhaka remvura mumamiriro ekunze: asi iyo bakzakryt, haibvumi kunhuhwira chero kupi zvako, asi kana ikangobatwa, inotanga kubvisa kunhuhwirira kunofadza.
Kana uchida kuwedzera kunhuhwirira kwemuviri, zvino zviri nani kushandisa nzira dzose dzinoshanda zvakanaka mubhizimisi rino, uye iyi ndiyo yakasiyana-siyana-mutsara wemhando dzakasiyana-siyana-dzakasiyana-siyana zvewaini gorozi, sipo inonhuhwirira, shampoos, lotion inonhuhwirira, yakagadzirirwa zvakakwana muviri nemafuta. kunhuhwirira, saka iwe unogona kugadzira aurugation uye kufara uye hakuna munhu anogona kukupfuura newe.
Kana iwe uchida kupedza usiku husingakanganwiki nemudiwa wako, unogona kuwedzera zvakare kushandisa deodorant pamucheka werineni. Munyika yemazuva ano panewo chigadzirwa chakadaro, uyezve, inozivikanwa zvikuru inogadzira mbeu inofanana yekunhuhwira sekunhuwirira kwezvinonhuwira mumuviri. Asi usarasa zvakanyanyisa pamubhedha, nokuti muviri wako unotova nekunaka kwakadaro, kungoita zvishoma zvishoma, uye iwe iwe nomudiwa wako unopa usiku hworudo, uzere nekunakidza kunoshamisa kunhuwirira.