Kugadzirisa dambudziko iri, kune nzira mbiri: kushanyira solarium uye kushandisa mabhizimusi. Uye kana kupisa kwemafuta kuve iko kwatova nyaya yekukakavadzana pamusoro pokuchengeteka kwavo, nzira dzekutengesa motokari dzinokonzera mibvunzo chaiyo inobatsira: sei kushandisa kuzvisunungura, kuitira kuti pasina kurambana? Nzira yekubudirira sei nerubatsiro rwezvisikwa, gel, sprays uye lotions kunyange ruvara? Zvinokwanisika here kuti usapinda kunhuwirira kunofadza? Nzira yekusarudza sei kutema mavara?
Zuva rekuita
Kushanyira solarium kwave kuchinyanya kudarika munguva pfupi yapfuura. Asi izvi hazvina kunaka here, sezvinoita pakutanga? World Health Organization neEuropean Union yekurwisana neChristine Cancer musakurudzire kushanyira solarium yezvinangwa zvekunakisa. Nyanzvi dzinowanzosangana nekushanyira iyo solarium pasina chido chikuru. Kushandiswa kwemuriro pasi pemwenje yeUV kunogona kurongerwa chete navanachiremba, kunze kwekuti zvinetso hazvigone kudziviswa. Mu physiotherapy mairi masangano akadzidziswa pasi pekutarisa kwechiremba anoita zvirongwa zveUV-irradiation. Mahofisi akadaro anoshandisa mwenje yakagadziriswa, zvishandiso zvitsva; Iyo nguva yekudzivirira yemirairo ye ultraviolet inotsanangurwa zvakanyatsorurama. Kusiyana ne-solarium mumakiriniki, muviri wose hauna kujekeswa. Kazhinji, mitemo inorongedzerwa kune nzvimbo dzisingabvumirwi, uye chete nekuda kwekurapa.
Chocolate Colors
Asi kuzvidzora kwehutano kwakachengeteka. Pamusoro peganda zvinoshandiswa zvinhu zvinoshatisa zvikamu zvepamusoro zve epidermis. Ganda rinowana hute dhahabu. Nzira dzakadaro dzekutora motokari dzinonzi autobronzants. Iine DHA (dihydroxyacetone). Apo rinoshandiswa paganda, DHA inobatanidza neprotein uye amino acids, a chemical reaction. Izvo zvikamu zvepamusoro zveganda reganda uye rima. "Kusvuta kwezuva" kunozviratidza muna 1-4 maawa mushure mokushandiswa kwechigadzirwa. Mumvuri unotora mazuva 3-4, uye zvishoma nezvishoma zvinobva. Autosunburn inogona kushandiswa paganda zvishoma zuva rega rega uye kana ichidikanwa chete panzvimbo dzakazaruka dzomuviri, asi kazhinji zvinokwana kaviri pavhiki. Nzira dzakawanda dzokuzvidzivirira nadzo hadzidziviriri ganda kubva kune ultraviolet chiedza, saka avo vanoshandisa autobrozants, vanogona uye vanofanira kushandisa sunscreen. Nzira dzemazuva ano dzekutora motokari, dzine zvinhu zvinodzivirira nezvinhu zvinoshandiswa kubva kune UV-rays, zvinorondedzerwa mumutsara - SRF.
Usati washandisa kuzvichenesa
- Usati washandisa kuzvishenesa, shamba uye uite kuti chigadzirwa chinoshandiswa chigoverwa pasina kubuda ropa sezvinogona.
- Mushure mematevedzeri emvura, edzai ganda ugoita kuti muviri ufare. Kana zvisina kudaro, mazai akawedzerwa achawana akawanda ejiti, uye ruvara ruchava rusina kukwana.
- Pamiromo, mashizha uye bvudzi rekukura kwemawere, shandisa girasi yakaoma kuti udzivirire kubva pakusvibisa.
Self-tanning application
- Tanga kushandisa chekushisa kubva kumakumbo ako, zvishoma nezvishoma kusimuka. Makumbo nemakumbo zvinoshanda nemari shoma. Usashanda kunzvimbo yakakomberedza maziso.
- Kushandisa chigadzirwa pamakumbo, mabvi uye chiso, zviri nani kushandisa cotton swabs.
- Gara uchigeza maoko ako nesipo uye brashe, zvisinei iwe uchawana zvigunwe uye zvigunwe.
Zvinetso zvinogona kuitika uye mhinduro dzavo
- Kuti urege kurambana, kusina kukwana kusati kwaitika, kuita zvakanaka, uye mushonga uchagara wakanyarara.
- Kuti udzivise zvinyuchi, sarudza zvokudya izvo zvinyorwa zvinoratidza kuti hazvina mafuta (asina mafuta) uye haasi comedogenic (hapana-comedones), kureva kuti haavhari peres.
Tinosarudza nzira yekuzvidzivirira
Tsvina. Ndiyo yakanakisisa yekushandisa. Zvinokubvumira kuti urege kuibata nemaoko ako uye kudzivisa kunetsa zvanza zvako. Zvakanakisisa zvekushandira kumunhu wose, zvinopa kukanganisa kwakagadzikana.
Mafuta. Zviri nyore uye zvinokurumidza kushandisa. Kwete kukurudzirwa kweganda rinowanikwa kune acne.
Creams. Mafuta epurasitiki anocheka akakwana zvakakwana paganda. Inokodzera ganda rakaoma. Zviri nani kubata zvikanda zvakachengetedzwa nzvimbo dzakadai sechiso, decolleté nzvimbo.
Emulsion. Kune vanoda mari shoma, emulsion yakakodzera. Iko, semurairo, inosanganisira zvinyorwa kubva kumbeu yemadhiro, mavitamini A, C uye zvimwe zvikamu zvinodzivirira kukanganiswa uye kurwisana nekukwegura kusati kwapera kweganda.
Gel. Kunyoroka, nechitsiko chechiedza, gels for autosunburn inokodzera ganda rakanyanya. Zviri nyore chaizvo kushandisa uye nokukurumidza kuisa.
Nzira yekusarudza mumvuri
Usati wasarudza chombo, teerera hue yahwo iwe usingadi kuva nemafuta uye mavara? Kana uine ganda rinopenya kwazvo, rakadai seParis Hilton, shandisa kamuki kemukati nemucheka wakaoma (cream, mukaka kana emulsion) inoratidzwa nechiedza. Iine zvinokonzera mhepo, izvo zvishoma nezvishoma zvinoderedza chiito chezvinhu zvinonzi bronzing, saka tan iri chiedza.
Vasikana vane ruvara rwepiniki, seReese Witherspoon, vane kodzero yekusarudza shades yakasiyana zvichienderana nekukura kwemuvara wavanoda kuzadzikisa. Nokuda kwechiedza chekuvhenekera kwemazuva, mapiritsi kana zvikanda zvakakodzera, nokuda kwemuvara wakajeka, zviri nani kusarudza gel. Mamiriro ezvinhu makuru ndeokuti chigadziro chinofanira kuva nechepakati icon.
Vakadzi vane ganda rakasviba, saJessica Simpson, tinokurudzira kushandisa gel self-tans pasina mikoko inonwisa. Nenzira dzakadaro, kuiswa kwebronzing zvikamu zvakakwirira, saka vanopa tani yakadzika. Sarudza chigadzirwa chakanyorwa serima.
Iye zvino tinoziva maitiro ekuzvidzivirira, kuitira kuti pasina kurambana, kuti tive nemafuta pasina migumisiro yakaipa yemuviri.