Netsoka dzakagadzirirwa zvakanaka chiratidzo chekunaka kwemukadzi chero upi zvake. Ari pamakumbo echikadzi akanaka avo varume vanoteerera mberi uye zvakanyanya pavanosangana. Asi mumatambudziko, vakadzi vanowanzokanganwa kuvachengeta nguva dzose uye panguva yakakodzera, kuvabatsira kuti vazorore pashure pezuva rakaoma. Uye zvakakwana kungoona mitemo shoma shoma, kuitira kuti makumbo ako agare ari akanaka uye ane utano.
Mune manheru, iva nechokwadi chekushambidza nemvura yakachena uye sesepa. Mushure memakumbo mune zvinyoro zvishoma, zviputire neshinda yakasimba yakashambidzwa kana brashi. Zvadaro rinanidza tsoka dzako nemvura inotonhorera, woma nejira uye ushandise rutsoka rwakaisvonaka. Isa kamuti muchitungamiri kubva kuminwe kusvika kune chitsitsinho uye kumusoro. Kuchengetedza, kubvisa kirimu nemafambiro ekudzivirira, zvinoderedza kuneta uye kuita kuti ganda retsoka risvike.
Kana tsoka dzako dziri kuputika uye kuchema mushure mezuva rakabatikana, ita mararamiro etsoka dzakasiyana. Vanovandudza kuwedzera kwemitsipa yeropa, kukurudzira kupararira kweropa, kuwedzera inzwi rose. Itai parutivi rumwe mativi maviri emvura anopisa uye anotonhorera, garai nechemberi uye isai tsoka dzenyu kutanga mukupisa uye zvakare mumvura inotonhora. Zvimwe mvura iyo kakawanda, apo uri mumvura inopisa uchengete tsoka dzako maminitsi maviri, uye muchitonho musati maminitsi gumi. Pedzisa nzira yacho nemvura inotonhora. Zvadaro nyatsotsvaira makumbo nechirasi, svusa navo nekamu. Kana iwe uchiita izvi nenzira isati yaenda kurara, pfeka masokisi ekotoni uye uende usiku hwose. Izvi zvinobvumira kamuti kuti awane zviri nani.
Kuti ubvise kuneta, unogonawo kubatsira mabhati etsoka kubva mugungwa kana tafura yemunyu (3 litita emvura 3 tablespoons omunyu) pamwe nekuwedzera kwemamumile maruva, pine yakabudiswa kana juisi.
Kana uine zviyo, zuva rimwe nerimwe unopisa sopu-soda bhati mabhati (1 litre yemvura 2 tsp soda). Chengetedza tsoka mumugadziro uyu kwemaminitsi makumi matatu, uye nyatsorodza chibage nechibwe chepumice kana bhiza rinokosha risina kubata ganda rakanaka. Mukuwedzera, mushure mekushambidza iwe unogona kugadzira chibage ne antimosol mvura uye kushandisa chibage chechibage, icho chinotengeswa pa pharmacy.
Uyewo inobatsira gruel kubva kune yakapwanyika garlic, iyo inoshanda nekuputika pamakumbo. 1 tbsp. garlic grate, pour 1 tbsp. mvura, kubika maminetsi mashomanana. Inoshandiswa zvakare mushure mekushamba-soda-soda, mushure maminitsi 3-4, simesa nemvura inodziya, uye gadzirai zviyo nemapumice dombo.
Kurwisana nemagetsi kunoshandiswawo mabhati ekugadzira nemagwenzi eouki, calendula, chamomile, tambo. Asi zvakanakisisa kuenda ku saloni, kwaunenge uchizopiwa maitiro akasiyana-siyana, somuenzaniso, dhaka kana parafini, iyo inopfutidza ganda rakaputika.
Inobatsira zvikuru parafini masks ane mavitamini mazhinji. Zvinoderedza zvigaro zvekatatinized, zvinokurudzira kuwedzera kwepereres uye kupindira kwezvibereko.
Asi mamiriro makuru ekubvisa zvinyorwa zvinosarudzwa zvakakodzera shangu. Shure kwezvose, shangu dzisina kugadzikana uye dzakamanikidzwa dzinotungamirira kune zvinoshandiswa. Mune nzvimbo dzakasvibiswa nekukanganiswa, chikamu chinoputika chinowoneka, iyo inopinda mukati kumadzika uye mumapurisa ari pasi pehutano, izvo zvinokonzera kurwadziwa kwakanyanya.
Vamwe vakadzi vane dambudziko, rakadai sokuputika kwakanyanya kwetsoka, izvo zvinogona kutungamirira kuzvinyima, kusunungura kweganda, iro rinogona kukonzera zvirwere zvefungal uye zvinoputika. Kana iwe uchinetseka pamusoro pechinetso ichi, shandisa zvinokonzera zvakasviba, uite mabhati anopisa ne decoction ye oak bark, willow, chamomile kana simba chai (1 litre yemvura 2 maspuni 2, nguva - 10-15 maminitsi). Iwe unogona kushandisa zvipfeko zvakakosha zvemakumbo.
Kana iwe ukadzikama manheru, iwe uchabatsirwa nemabhati akaitwa peppermint, lime uye munyu (2 litita emvura, 2 maspuni eti yeminiti, lime uye munyu, nguva - maminitsi gumi nemaminitsi gumi nemaviri). Imwe nzira inobatsira inoshushikana. Dropen mabhanhire maviri emvura inopisa nemvura inodziya, kuvhara tsoka dzavo dzakapoteredza, wozviputira mucheka uye wozvisiya usiku hwose. Dzokorora nzira yacho inofadza mukati memwedzi, ipapo kwemwedzi kutora nguva uye zvakare kudzokorora. Asi nzira iyi inobatsira chete kana kutuka hakusi kwechikonzero chakakomba chirwere chemukati. Nokudaro, kana iwe ukava nemakumbo akadzora, iva nechokwadi kuti uongororwa nachiremba.
Zvakawanda zvinorwadza zvinokonzera kukanganisa. Dzimwe nguva ivo vakadzika uye vanokuvadza. Iwe unogona kubatsira mabhati ekushambidza nemhinduro ye starch kana mbatata peelings. Paunenge uchigadzirira kushamba, shambidza mbatatisi zvakanaka. Iwe unogona kuwedzera chiduku chiduku kwavari uye kubika kusvikira kusagadzikana kwegruel thick. Kana zvishoma zvakanyanyisa, imisa makumbo mairi kwemaminetsi gumi nemashanu. Mushure mokufamba, simesa tsoka dzako nemvura inodziya uye gira nekisiki yakaoma, kuisukisa kusvikira iyo inobata. Zvinokurudzirwa kuita zvayo usiku, uye mushure mekugunura kamu cream, pfeka masikisi ekamba.
Iyi bhati yegorosi ichakubatsira kuti ubvise gorosi. Imwe dambudziko rakaipa zvikuru ingrown nail. Kazhinji kazhinji vanokura zvipikiri pamakona makuru. Kutanga, pane kubwinya nekudzivirira kwembambo yechipikiri, Iyo inokonzera kunzwa kunorwadza, inogona kuendeswa nekuputika, dzimwe nguva ne purulent discharge. Mumamiriro ezvinhu akadaro, haufaniri kuzvipa-mishonga uye nokukurumidza unoda kubvunza chiremba. Chikonzero chezvipfeko zvegwenzi zvinowanzowanzove kuti hazvina kukodzera kubhadhara, kutenderera kumakona. Mukuwedzera, chipikiri chinogona kukura kana ukapfeka shangu dzakaoma zvakanyanya.