Nzira yekugadzirira saladi nemwoyo

Mamwe mapeji ekunakidza salads kubva mumoyo wenyama.
Mwoyo ndicho chigadzirwa chaicho chaicho chakaita kuti kuremekedzwa kwete chete kubva kuvanodzidza vemararamiro akanaka, asiwo kune vanhu vari dieters. Kunyange zvakadaro, inonaka, inogutsa, yakaderera-calori, asi inobatsira zvikuru! Chinhu chimwe chete chaunofanira kungwarira kutenga. Mucherechedzo wemwoyo unofanirwa kuve mavara, mavara ane mavara uye mavara machena anoratidza zvirwere uye purulent kuvimba. Mushure mokunge iwe ukanyeverwa, iwe unogona kutanga kutora saladi mapapiro nemwoyo.

Recipe ye saladi kubva pamombe yehave

Mutsara wekudya iyi unobva mukushandiswa kwemwoyo wenyama uye karoti muKorea. Maoriro eEastental anogona kutengwa atogadzirira kugadzirirwa kana kuti masikati ekuisa ganda pa grater, viravhiniga uye nguva nemiti inonhuwira.

Zvinhu zvinodiwa:

Nzira yekugadzirira sei saladi yemoyo wenyama?

Chii chinonakidza, kugadzirira ndiro iyi pasi pesimba kunyange kunyange asina ruzivo mudiki. Kutanga iwe unofanira kubika mwoyo pasi pechivimbiso chakavharwa (kubika kwemaminitsi makumi mana), ucheke nemashizha maduku uye uite kuti ipore zvakakwana zvachose. Cheese zvitatu pane grater shoma uye uwedzere pamwoyo (ita nechokwadi chokuti nyama yakatovhenekera, zvisinei kana cheese ichanyunguduka). Onion akacheka kuita zviduku uye evhare kwemaminitsi gumi mumvura inodziya (kana iwe uchida kufara - iwe unogona kungosuka). Anyanisi uye karoti zvinowedzerwa kune zvese zvezvibereko, nguva nemayonnaise uye kusanganiswa. Yakaitwa!

Waini yehadhi rekupi nemoyo

Izvi zvinogona kutumidzwa shanduro yepamusoro yekudya isina nyore. Iyi saladi ine mwoyo ichave yakashongedzerwa zvakakodzera chero tafura yemabiko, uye vaenzi vachakutendai nekutenda semupiki mukuru. Chimwe chinhu chinokosha chekamukira iwaini marinade, umo inofanirwa kunyatsotora kwemaawa gumi.

Zvinhu zvinodiwa:

Ungagadzirira sei waini yewaini nemoyo wenyama?

Sezvakataurwa pamusoro, nyama inofanira kunyura muwaini kwemaawa gumi. Kuti uite izvi, funganisa waini uye micheka miviri ye mayonnaise, uye woisa mwoyo. Zvino pfuurira kumimiriwo. Mazai anofanira kudonhwa kuita zviduku zvakapetwa slices, uye anyanisi ari semicircular. Nguva pfupi nguva ye marinovki yasvika, tinotora nyama ndokuidzika muzvidimbu zviduku, mushure mezvo tinovatsvaira nekugadzirwa kwemiriwo kwemaminitsi anenge 15-20. Pakupedzisira, wedzera mapeas, mashizha akachekwa, mayonnaise kana maorivhi (pauchenjeri).

Kune vafudzi ve piquancy, iyi saradi inogona kuwedzera mutsindo kana kuputika. Chengetesa chete munyaya iyi, unoda mayonnaise. Izvi zvinoshandiswa zvichengetedza kuravira kwavo kwemaawa matanhatu, saka tinokurudzira kuwedzera kwavari vasati vashumira.

Tinotarisira kuti iwe unoda saladhi nemoyo wako uye wobva wazviziva mumutambo wako semuenzi wekusingaperi. Usatya kuedza, nokuti nemoyo unobatanidzwa nhamba yakawanda yemishonga. Nhanho yakanaka mukubika uye bon appetit!