Zvakaoma kurera vana mushure mezvose! Uye chinetso chakakosha pakutanga - kudya, uye chinonyanya kukosha, kukwezva. Chii chokudya, nguva uye zvakadini? Kubika sei zvakanaka? Kuenda uye kunobatsira, uye nezera, uye rinonaka! Pedyo negore mwana anotanga kunzwisisa zvinonaka. Zvitsva mbatata yakasviwa uye zviyo zvaasingadi, uye unotanga kutanga zvinonaka zvekudya. Pano imwe steam omelette ichashamisa, kwete kureva nyama dzevana nyama, cutlets nesobho. Uye mapeji mumabhuku ekubika haabatsiri zvakawanda. Pamwe, pano, sezvose, pane zvakavanzika.
Ambuya vari kuuya kuzotishanyira!
Nzira yekushandisa mazano akanaka emukadzi ane ruzivo! Asi amai vangu vakanga vasisipo munyika. Uye naamai vamwene vangu ... Kwenguva yokutanga muupenyu hwangu hukama hangu hwechokwadi uye chido chekuswedera pedyo hachina kupindurwa. Zvipo zvakanga zvisina kukodzera, kutenga kwakanga kusina kubudirira, mazwi anodziya - asina kukodzera. "Unoda iwe chii?" - akandinyaradza shamwari, uyo akaroora makore maviri pamberi pangu. "Zvinowanzoitika kune vakadzi vaviri nemurume mumwe chete." Makore akapfuura, uye kamwe-kamwe, mune bhokisi remakadhi, teregiramu pamusoro pokuuya kwamaizvara vakawanikwa. Panguva iyo takanga tatova nemwanakomana ane makore matatu uye mwanasikana ane makore rimwe chete. zvinhu zvose zvakanyanyisa pasi, murume wangu anobva mangwanani kusvika usiku kubasa, ndine Svondo basa, mwanasikana wangu asarudza kusada chero chinhu, uye mwana anonyangadza zvose zvausingagadziri, kunze kwekumba. "Mu-kindergarten kwezuva rose-hapana zviputi mumuromo haatori, kunongedza kunwa uye tei .Vadzidzisi vanotsamwa, murume anonetseka Uye ini ndiri kusvetuka mukicheni segorokisi muchitima, uye ipapo ndinodya zvose zvandakagadzirira mwanasikana wangu, ndichichera nemisodzi, zvichida handisi kubika izvozvi, uye ini handisi kudya izvo nenzira isina kururama?
"Zvakanaka, iwe iwe?" Iwe unogadzira zvakanaka, - amai vangu vatsva vanobvumidza kusava nechokwadi kwangu.
Ukama hwedu hwakangoerekana hwachinja. Vanzukuru vakakunda mwoyo wekuru vangu, uye akanga ari pane imwe chete neni.
"O, ndinotora omelette ine gorosi uye ndisingatauri zvachose," ndakanyunyuta, "kunyange ini ndichiita zvose maererano nekaipi kubva mubhuku."
- Izvo nezvehutano uye hutsva hwemazai. Saka ndakatora gumi nemaviri neni, muvakidzani wangu ari muimba inochengetedza huku. Ngatitangei kuita omelet yavo! Icho chichava chishamiso chakanaka.
Chipo cheumambo
Nzira yekufanirwa kunyatsoputira - mubvunzo uyu unongogadzirisa pachawo, inenge maamai ose vaduku. Ambuya vakatora mazai matatu, vakavarova nemuvhenganisi, vakawedzera kugunzva munyu uye zvakare vakarova, ndokubva vadurura mukombe wemukaka zvishoma uye vakarova muvhenganiswa zvachose. Zvadaro ndakadurura iyo mukiki yakagadzirwa uye ndikaiisa muvheni yekare, apo makanga akaomeswa akave akaoma.
- Uye ndakangowedzera mafuraji 3-4 emukaka, sezvinowanikwa mucheka.
- Zvichida, saka zvinogonawo. Asi ndiri kuzviita zvakasiyana. Chinhu chikuru - katatu zvakanaka kurova uye kuisa muvheni yekare.
Nenguva isipi hombe yakawanda yegoridhe yakange yakafukidzwa nemafuta emurosi. Ambuya, vakanyarara, vakamubvisa "sweet nehuchushechku" kubva muimba yekurara ndokundipa mutoro unokosha.Ipapo akaisa omelet inonhuhwirira muhombodo mutsva, akaisa chimedu chearoro pairi ndokuchipa zvakakwana kumusikana. Takagara patafura, isu naamai vamwene vedu takatanga kunyora zvinonaka chikafu chamangwanani, takavhiringidzika nehurukuro ndokubva tasiya mwana akagara pachigaro chakavharwa, ari oga ane omelette.Ndinonzwa smack, asi ndakatya kusimudza meso angu kubva pachigamba, ndichivhundusa kudya kwake, mwanasikana, asina kuchengeta kapu, akatora chikamu che omelet noruoko rwake ndokuva hazvina njere uye rakangwara chaizvo kuti uidye kunze kwebhokisi rangu. Ndaida kubetsera, asi mbuya vakandiita chiratidzo che "kusviba" uye vakaramba vachikurukurirana sokunge hapana chakaitika. Takataura uye takataura, asi zvakadini nemwanasikana?
Nenguva isipi mukombe wake wakanga usisina chinhu. Ichokwadi, akawanda omelette, asingasviki muromo, akagara pamucheka, pamaoko, pamatama, patafura uye kunyange pasi pefurafura, asi zvakafanana zvaiva kukunda. Takazotanga kuisa omelet mukafuti maviri pamwe chete nemucheka, buckwheat kana miriwo iri kubikwa ipapo, kuisa chipurasitiki munzvimbo isina chinhu. Kunyangwe zviri nyore, zvakagadzirirwa kugadzirira omelet mu microwave, uye kamwechete, apo pfupi chete chikamu chiduku chaidiwa kumwanasikana, takazvibata tine bhati yekushambidza kwemvura, tichiisa ndiro ne omelette muhari yemvura inodzika. Amai vangu vamwene vakandiratidza kuti ndingagadzira sei omelet inobatsira nenyama nemiriwo. Akavhenganisa nyama shomanana yakakanyiwa neeii yakakoswa, akawedzera chimedu chearoro uye akaiisa kweminiti imwe mu microwave. Munguva iyi, akacheka hafu yepiresi inotapira, akachekwa nechetatu. Yakakonzerwa kubva muuchivhove ichive nyama yakakanyiwa neeiii, yakabatana nayo nemiriwo uye ikaisa zvakare muvheni kwemaminitsi maviri. Akabva arova mazai mana uye chetatu chegirazi yemukaka, akawedzera munyu uye akacheka akaomeswa akaoma muminwe yake, zvakare akarova musanganiswa, akamuzadza nemiriwo ndokuisa muvheni kweimwe maminitsi mana.
Yakazova inhuwirira inotapira "yummy" yemhuri yose. Izvi zvakagadzira zvakasiyana-siyana mumapupa asina kunaka emashizha.
Nzira yekufudza sei mwana nemichero uye mbatata yakasvibiswa? Semuenzaniso, ndiro iyi inosanganisira beta carotenes, vitamini C, A uye D, mapurogiramu akakwirira ezvinyama zvemhuka, mazai yolk mafuta, cholesterol yekutsvaga kwenheyo yenyoka, choline, inonziwo memori, iron uye calcium. Munowanzogara omelette hapana fiber, uye mune izvi - chinyorwa, mavuputi emasvikiro. Kunewo lycopene, chinhu chinobatsira chinopa tomato.
- Olga Ivanovna, asi iwe une zvimwe zvakavanzika here, kuitira kuti ma cutlets ave eve airy uye anonaka? Uye zvino vanobuda kunze zvakasimba, zvakasimba. Pamwe, ndicho chikonzero ini handidi mwanasikana wangu. Ndinobvisa mafuta ose kubva panyama. Zvichida ichi ndicho chikonzero?
- Kwete, handizvo izvozvo. Mafuta anofanira kubviswa. Kudya kwemwana muduku akadaro hakugoni kurarama nekuwanda kwemafuta, uye huwandu hwemafuta ari munyama pachake. Sarudza nyama yemhuka mhuru.
- Uye ungazviziva sei?
- Mumombe mhuru, mutsvo nemafuta zvakachena, pasina yellowness, uye nyama yakatsvuka, yakatsvuka. Kana mafuta uye mitsemvu yakanyanya kuchena muvara, uye nyama isviba tsvuku, inenge burgundy, ipapo mhuka yacho yakwegura uye, nenzira iyo, nyama yakanyanya kuoma kumwana.
"Ndicho chete ichocho here?"
"Kwete chaizvo." Kuti uone nyama yakagadzirwa, nyama yezvitsvuku zvevana inokosha kuburikidza nekushandiswa kwechigamba chinowanzoitika. Iwe haunazvo? Hazvina basa. Dzorera kuburikidza nechigunzva nyama kanhi kana katatu, mushure mekuwedzera ekiiki uye mutsvuku mutsvuku musina kutumbuka, yakanyorova mumukaka uye zvishoma zvakakanganiswa.
- Hungu, handina nguva yakakwana yokupukunyuka kumwe.
Asi zvakazoitika kuti kudzokorora kudarika nyama yakadyiwa kuburikidza ne grinder nyama kunongotora maminitsi maviri chete, asi kushandiswa kweiyo nyama inobvumira kunoshanduka zvikuru.
- Zvino kuwedzera zvinonhuwira. Iko kune zvinonhuwira zvinokosha mumakapu ane zvinyorwa zve "nyama yakabikwa." Mangwana tichazvitsvaga muzvitoro. Panguva iyo unogona kuwedzera bhasiki yakasimwa nekumini, yakabatwa neminwe, haisi yakaipa uye yakagadzirwa zvakagadzirwa nemafuta emadhiri. Zvinoita kuti uwedzere chiduku chegarisi. asi uedze, zvichida muduku wacho achazvifarira zvakanyanya.Ipapo tinotapudza zvigaro, tichizvichengeta mune zvishoma uye zvichishungurudza zvakasimba kupikisa bhodhi. Izvi zvinomupa juic uye tsitsi.
"Ndizvo zvose here?" Zvino zvinobvira kugadzira cutlets?
- Hungu, kazhinji, nyama yakadyiwa yakagadzirira, asi iwe unofanira kuwedzera kamuki kadiri mairi, hafu yekombe kana zvishoma. Tinokurudzira uye zvakanyanya fry forcemeat neforogo kuitira kuti irege kusununguka. Zvadaro mapundu edu anozoita kuti ave akanyorova, kunyange airy. Zvigadzirwa zviduku zviduku zvinogona kubikwa nenzira inowanzogadzirwa mune motokari yemagetsi, kana kunyange mune frying pan yevakaroorana. Inonyanya kuve nyore microwave oven. Isu tinoisa zvese zvese mumucheka umwechete mune girazi rinokosha regirazi, shandura microwave uye gadzira maminitsi 10-15.
Kunyangwe tastier iyo ichabuda, kana mapundu acho akaputika mumatombo akaiswa mukati maro kana mumakumbo echingwa chakaomeswa, kwetewo kuvamanikidza kuti vapinde. Tinyoro fry the cutlets mumafuta emuorivhi pasi pechifukidzo kana kubika muchoto. Ichi chiyeuchidzo chemukadzi wekugadzirira chikafu Palkin, chimiro chaicho chaicho, asi chevakuru chete. Uye nemucheka wakagadzirirwa mwana, zvigunche kana zvimedu zvechingwa chakaomeswa, zvigunwe nekugomba, zvinofanira kubviswa. Chero bedzi "yakakonzerwa" inokonzera mwana. Usakanganwa chinhu chikuru - zviri nani kuti urege kuratidza chikwereti mu rusks kumwana muduku, kana zvisinei iye achada kuidya nechingwa chakaviriswa, uye neizvi zviri nani kumirira kusvika kumakore mana kana mashanu.
- Olga Ivanovna, uye ini ndichiri dzimwe nguva ndinoita zvikwereti pamazororo ari muedzo zvichienderana nekamukira yePehlebkin anozivikanwa. Varume vangu vanongodaro vanovanamatira.
- Inofadza chaizvo! Chimwe chinhu chandisina kunzwa nezvazvo. Chii chakakosha pamusoro pacho?
- Kubva muupfu hwegorosi mumvura ndinodonsa hupfu, semakakeke, chete sherbet, ini ndinopinda mukati mawo gorofa zviduku zviduku uye pakarepo ndozviparadzira pamoto unopisa uri mukati meorivhi. Asi chingwa (kana mabhisikiti) mumucheka wakagadzirirwa nyama inofanira kunge iri zvishoma, kana iwe unogona kunyange pasina chingwa.
Chinhu chikuru ndechekuti cutlet yakaputirwa zvakakwana muhomwe, sezvinongova mucocoon. Kana, kamwe-kamwe, panguva yekutsvaira, gomba rinoumbwa, zvinokosha kuti uise pakarepo paki yakagadzirwa nehupfu
Fry idzi nyama dzekudya zvakanyatsofanana nemakeke, uye nokukurumidza. Muchikati chakadaro "kupfeka-jai", zvinoratidzika, mamiriro ekushisa anosikwa, umo nyama inogadzirwa nekukurumidza zvikuru .Pohlebkin akataura kuti iwe unogonawo kubika nyama zvidimbu, asi handina kuedza.
- Zvimwe, nenzira iyi unogona kubika zvose hove nemiriwo - chero chinhu! Iyo kamukira yakanaka kwazvo, ini ndichaiedza.
- Asi haikodzeri vana, ivo, iwe haugoni kufuta chero chinhu.
- Uye zvakadini kana iwe ukatora muchero kubva kune "nguo"? Shure kwezvose, inongove yakabikwa, uye bundu racho pachavo rinowanikwa sekuti mumvura yekugeza, iyo yakachengeteka kudya kubva pakuona kwekudya kwakakodzera.Hungu, musikana wedu atova nemakore egore, chii chaanoda iwe? Zviri nyore kuti utsungirire zvakadaro, asi izvi ndizvo zvaunosarudza. Mwana wako ndiro shoko rako guru, ndinogona kungokurudzira chimwe chinhu.
- Ngatiedzei! Olga Ivanovna, iwewo unobheka zvipfeko zvehove zvine zvakavanzika here?
- Zvakanaka, zvirokwazvo, mwanasikana. Uye tichifara tinotumira mapeji aya kwauri. Regai mhuri idye.
- Zvino ndichaita zvose zvangu, asi handifungi chinhu. Uye iwe ugere pedyo newe uye utaure zvaunotevera. Panodiwa, kururamisa, ndiudze - uye dzidza!
Bata, hove!
Pamusoro pezano raikuru vangu, ndakatenga saithees madiki masere akaomeswa (zvitunha), kureba kubva pahokwe kusvika paruoko. Firipi, "yakasungirirwa" mubato rechando, kana amai vamwene vangu, uye handina kutenga.
- Dzorera hove dzakanaka mumvura inotonhora, saka dzinokurumidza uye dzinochengetedza juiciness yayo.
- Zvakadini? Haisi kukurumidza mumvura inodziya here?
- Mvura inodziya haigoni kuva, kubva kune vakadaro vanoderedza hove iyo ichava flabby uye isingafadzi. Iye zvino, nokukurumidza, pasina kuponesa, bvisa nyama kubva hove ugoipfuura nepakati ganda grinder neeion uye chingwa chakachena chine tsvina chakazara mumukaka. Unorangarira veal cutlets here? Izvo zvakafanirwa kuitwa munyaya yehove. Kamwe zvakare, chimbidzika kuona checkcateat, uye zviri nani - kaviri. Zvose - sezvokudya zvidheka kubva nyama. Nyama chete inotapira kubva kune hove dzegungwa, uye kunyange yakaoma, inoda binder, kana kuti iwe uchawa kunze kwezviputi. Bvarurai nyama inotapira mazai 2-3 mazai, fungai zvakanaka - ikozvino cutlets ichachengetedza chimiro chakanaka. Wedzera soro remunyu yekugadzirisa, iyo yandakagadzira zuro, uye kuisa muchero chaiwo kubva pamishonga yakasviwa, nechokunyora "Nehove." Uchazvitenga iwe pachako - tarisa zvakanyatsoona zviri muhutano .Inofanira kunge yakagadzirwa zvakanaka, isina kuchengetedza uye mavara, uye miriwo mairi inounganidzwa munzvimbo yakachena.Kana pasina nguva yakadaro, iwe unogona, sekudya nyama yezvokudya, kuwedzera gorosi yakaomeswa yakagadzirwa kana yakasvibiswa parsley miriwo. Tora hwema hwakanaka hwehove uye uise pasi allspice.Iyo zvino inogona kunge yakagadzirwa, asi pane imwe zvakavanzika! iyo nyama yakafuridzirwa yakanyanyisa, ikaisa chidimbu chemafuta muhukuru hwehazelnut mukati mekugadzirwa kwecake chipfigiro chepamusoro uye kubatanidza kumativi echeka rakapetwa kuti uite pie, iyo inonyanya kukosha kumwana kupfuura boro rakanyoroveswa yakakanganiswa nemafuta akachekwa. Ichokwadi ndechokuti mukati me cutlets butter ndiyo inonyorova inopisa yekushisa, asi iyo cutlet inoshanduka kuva yakawanda uye inonaka.Uchazonzwa musiyano. Kubika kune vakaroorana, sekudya nyama.
Zvokudya zvakadaro zvakasiyana
Handizivi chekuita nemasara ehove, kubva kwandakatora zvisizvo zvisingatomboregi maspp - ndinogona kurasa here? Hafu yehove imwe yaiva yakawanda. Amai vangu vamwene, sai nguva dzose, vakauya kuzondiponesa:
- Zvakadini newe! Tichavaka ikozvino hove yakanaka yehove pamukaka wakaviri. Ndakadzidza izvi kubva kumurume weshamwari yangu, mupi wezvokudya zvakakura uye zvinoremekedzwa mukati mevanhu. - Ambuya vakabvisa chifu chekuku kubva pani umo yaidyiwa.
- Ichi chityu manheru chichaenda kune kesari yaKesari, yandakagadzira uye yakashambadza, asi iwe unogonawo kubika imwe saridho nehuku, kwete zvimwe zvinonaka - chero, pamuchenjeri wako. "Caesar", "Nyama", "Spring", " Hungu, kunyange "Olivier" - nokuti iwe unoda kuzvibata kumwanakomana wangu neine pamper inonaka. Muchizi mutsara mbuya vanoisa hove dzakasara kubva pamucheka uye ndokuisa pani pamoto, kuwedzera karoti yakagadzirwa uye bhuruu yakanatswa mukati maro. takagadzirira, uye pamwe chete takaneta muto kuburikidza neshee, kuitira kuti mapfupa haana kuwira mumushonga. alshoy yakabikwa muto muto muna nzira iyi kwakajairika, mbatatisi, makarotsi, parsley midzi uye Bay shizha.
- Maminitsi mashanu usati wanyatsogadzirira kuwedzera kune muto mishoma yemiriwo yakanyanyiswa kubva kune ipi zvayo yakagadzirirwa, zvichida ne pepper inotapira, anyanisi, magisi uye makaroti. Ngatitorei zvidimbu zvehove dzemahombe, nyatsosarudza mafupa ose oaisa mumushonga nemiriwo. Kune vanhu vakuru, ndinobika sopu nemucheka mutsvuku uye yakabikwa anyanisi, karoti nemuchena mutsvuku, asi nekuda kwemuzukuru, zvinokwanisika kuita kunze kwayo - asi miriwo yakabikwa haisi yezvimedu zvakadaro.
Hove yehove pamwe nekushandiswa kwemukaka wehuku yakashandurwa kuva yakanakisisa kwazvo, ine inoshamisa, kwetewo "rybisty" inonhuwira.Akagadzirwa soro mumapandeti isu takashambadza zvakasvibiswa parsley yakachena, yakawedzera dill duku, uye mishonga iyi yakaunza zvokudya zvekukwana.
- Kutaura zvazviri, chiremba wevana anobva ku polyclinic akati soups pamucheka zuva rimwe nerimwe kugadzirira vana hazvidiwi.
"Ndizvo chaizvo," amai vamwene vangu vakabvumirana neni. Mangwana tichakuita muto unonaka wemiriwo! Hazvirevi nguva yakawanda uye inobatsira kune rimwe gore rimwe chete vana.
- Munguva pfupi, kunyanya kumucheche ini ndinogadzira soup puree kubva kune spinachi yechando. Kugadzirira kunongotora maminitsi mashanu chete, uye ichi ndicho chikafu choga chaanodya pasina nhau dzomumhanzi uye mitambo yangu yakapoteredza tafura yevana. Mvura inodzika - sipinashi kubva pahomwe, viraira kwemaminitsi 3-4 uye bvisa kubva pakateti. Zvadaro mumushando unopisa ndinomesa juisi kubva kumamoni, simbisa uye edza, kusvikira pane kunakirwa kwakashata, semuviri kubva kune sorrel. Ipapo ini ndinotumira gorofu muffled kune muto, uye ini ndakagura jira rakasimba muhote uye ndozadza nehotela. Saka zvinonaka! Zvishoma nezvishoma, mukuru wacho akafarira soup, uye papa dzimwe nguva vanobatana.
"Hongu, kana pasina chimwe chinhu chokudya, ndinonyatsoremekedza muto iwoyo, uye zvinosungirwa nemape," Papa asina kukanganisa akagadzirisa kugadziriswa kwepes. - Pedyo neimba yedu vari kutengesa zvingwa zvakanaka kubva pahofu.
- Zvakaipa kuti ini handina kukudzidzisa kubva pauduku uhwu kusvika kune zvingwa zvakakosha, - mbuya vakatora chibvumirano mubatsigiro rangu. - Muviri wakagwinya - pfungwa yakanaka! Yeuka izvi, mwanakomana.
- Hungu, hongu, mune sipinashi soup uye vitamini C, uye beta-carotene, uye inenge yakazara yakakwana yevhithamini B. Kune yakawanda yakawanda mukati mayo pane maapuro, izvo zvinokosha kuti hematopoiesis. Maspinachi mashizha akazara mu calcium, uye phosphorus, uye potassium, uye magnesium, - ndakapa mashoko akawanikwa kubva mumagazini. "Folic acid inonyanya kukosha, pasina iyo, kwete chete yenyama, asiwo kukura kwepfungwa kwomwana kunogona kutambura. Uye, nenzira, kwete mwana chete, - ndakanyanya kuwedzera, ndichicherechedza kukosha kwemurume akangwara - uye zvino kushayikwa kwe folic acid ndiyo inopararira zvikuru ye hypovitaminosis munyika yose.
Murume wacho aiva mudiki uye akakurumidza kudzoka. Uye ndakatendeukira kuna amai vamwene vangu:
"Ndiyo chete mbatatisi yangu yakasvibiswa haisi kubudirira zvikuru: Ndichatendera miriwo yakabikwa kuburikidza nesheve, kubika mumucheka wemvura, kuzadza namafuta, uye mundiro dutu rakaoma rinogara pasi, uye mvura iri pamusoro. Nguva yose iyo muto mubhokisi inofanira kuzununguswa, asi haibatsiri kana. Zvimwe zvachose zvakashata zvakashata zvandinezvo.
"Hapana, uye izvi zvine chakavanzika chake, uye ini ndichachipa iwe ikozvino, sezvavanotaura," Ndichachipa. "Kunyange zvazvo miriwo iri kubikwa nokuda kwesupa, isa ganda rakaoma pachitofu, uise spoonful yefurawa pairi uye inomisa, ichiita nguva yose. bhotela uye nounyoro kwekanguva pamhepo inotonhorera, uye wozoisa mumucheka wemvura uye kubika kwemaminitsi gumi.Uye hauna kuwedzera izvi kupfekedza kumushonga wemucheche, nokuti kunyange kunyatsotengesa mafuta kwevana kusvikira pagore hakudi. zvinokwanisika, kunyanya kubva pakufema kunoda zvakanyanya. Uye hapazombovi nemhando mune muto.
Mishupa inogona kubikwa kwete chete pamucheka muto, asi pamucheka chero upi zvake, kuwedzera kune iyo nenyama, uye chiropa, uye hove, uye mhondi.
Butter inowanikwa zvakananga patafura, ipapo muto uchave wakanakisisa zvikuru uye, unokosha, unofadza mukuonekwa. Muhove soda kubva kumusoro zvakakodzera kuisa teaspoon yemaruva evhaviar, mazai achagadzira muto uye awedzere kunakidza kunonaka. Miti yemidziyo yakasvibiswa yakasanganiswa nematavi emiriwo uye nhokwe yegorosi, huku - cubes yenyama nyama. Uye nokuda kwezvose zvingwa, mbiriso uye croutons zvichaenderana. Uye hapana chatinofanira kutaura pamusoro pemape.
Zvibereko zvekujekeswa
Zuva rakatevera amai vangu vakatevera muzukuru kuenda kuchikoro chechikoro, vakatarisa pavanopinda mabiko ezuva racho, vakataura nemudzidzisi, nemana, pamwe nemabharaki. Mushure mokunge apedza kudzidza, akashanda somudzidzisi mukerekeji, uye zvisati zvaitika iye akashanda nguva yakawanda pazororo rezhizha. Uye zvinetso zvebasa, uye mari shoma shoma, vaiziva kwaari. Ambuya vakauya nechechi purasitiki yakakura yebasil yakaomeswa yezvokudya zvechikoro chekuchikoro. Muzukuru wakadawo kunhuwirira kwemuti uyu! Yakabvumirana kuti mukomana uyu aisazokwanisa kumanikidzwa kudya muboka uye akagara patafura kwenguva refu, asi aizomupa zvikamu zviduku, anenge hafu. "Usazvidya mwoyo, achadzoka kumba kumba," ambuya vangu vakavimbisa kuti "Hazvina mhosva kuti ane ruvara, zvinokosha kuti ave nehutano uye haarwara." Ndinokutendai zvikuru nokuda kweizvi. "Ndakagamuchira vadzidzisi vane tsvuku tsvuku, avo vaiziva nzira yekuita zvakanaka, ndakadzidza zvakavanzika kubva kuna mbuya vangu, munhu wose akatanga kunyora pasi chidimbu." Ndakaparara neshamwari. "Handizivi kana mwana wedu aida chaizvo kudya kuchikoro chekuchikoro, asi iye zvino achadya mangwanani Ikoko, pasina mafungiro, mafungiro, uye rimwe zuva mudzidzisi akandiudza munzeve, sechinhu chakavanzika: "Zvokudya zvako zvakatanga kubvunza." Uye ini ndakatanga kumirira kusvika kwevanaamai mugore rakatevera.