Tichapa paunosarudza mazano emishonga yemagariro, izvo zvinogona kukubatsira kubvisa zhirovikov. Asi zvisinei, usati washandisa chero ipi yeipi inotevera nzira uye nzira dzokurapa kubva zhirovik, unoda kubvunza chiremba. Saka, ngatitangei kutanga.
"Baked eikisi"
Iwe unofanirwa kutora sipo yakasvibiswa yakasviba uye ugokuya pamugwagwa. Ipapo tinotora bhuru remasvikiro ehupamhi uye tinoibika muchoto. Zvishoma zvishoma, inofanira kupfurikidza kuburikidza negruki ye nyama, mushure mezvo inofanirwa kusanganisa sopu yakapwanyika uye onion gruel. Ichi chisanganiswa chinoshandiswa kune wen se compress. Iri rudzi rwe compress rinokurudzirwa kushandiswa zvinenge 2-3 nguva pazuva. Onion-soap slurry inochengeterwa mufiriji.
"Uchi uye mukisi wakasviba mask"
Kutanga iwe unofanirwa kutora bhati rakanaka yekugeza kana kurara mumvura inopisa. Zvadaro shandisa masikisi pane adipes, iyo inosanganisira kirimu yakasvibirika, choko uye munyu muzvikamu zvakaenzana. Inofanira kushandiswa kwemaminitsi gumi nemashanu, uye inosuka nemvura inodziya. Nzira dzakadaro dzinorayirwa kuti dziitwe rimwe nerimwe zuva, kusvikira muviri wakakora utapera zvachose.
"Inonaka"
Ikoko kune rimwe remhinduro yevanhu vanobudirira zvikuru. Kuti ugadzirire maskiti akadaro, unofanira kupura zvibereko zve lakonose zvakakwana kusvika kuhuwandu hwakaenzana uye uzvishandise kune wen. Ichi chikafu hachikurumidza kwazvo, asi chinoshanda zvikuru. Inenge mwedzi imwe gare gare chirikadzi inotanga, zviri mukati maro zvinobuda muchironda uye zvinonatswa. Uye nokukurumidza ruvara pacharo rinoporesa.
«Golden Husbands»
Zvakakosha kutema uye kutambanudza mashizha emuti wemukati unonzi golden mustache. Mushure meizvi, inoshandiswa kune wen yakavharwa nefirimu ye polyethylene. Pamufirimu inofanira kuiswa yakapetwa kaviri kamba yekotoni. Iyi compress inofanira kugadziriswa nebhanji kana bhanji uye iende kwemaawa gumi nemaviri. Pashure penguva ino, inofanirwa kuchinjwa, kudzokorora urongwa hwose neshizha idzva. Nzira yekurapa inotora mazuva 10-12.
Iwe unogona kubvisa zhirovikov nerubatsiro rweShiitake mushroom. Iyo yakave ichizivikanwa kwenguva refu pamusoro pekuporesa zvinhu zvei fungi. Inogona kushandiswa mukurwisa wen. Kuti uite izvi, unofanirwa kuita tincture yeiyo mushroom uye vodka. Zvakakosha kudurura mushwa nevodka uye kushivirira kwemazuva 8 uye firiji. Inwa imwe puniki pazuva.
"Frost"
50 milligrams ye hellebore midzi inofanira kuiswa pasi muhupfu uye inodururwa nemamirigiramu 50 emvura yakabikwa. Simbisa maawa gumi nemaviri. Tora iyi iyo tincture kamwe chete pazuva.
Sa hellebore, uye tincture yemashiitake mushroom inokwanisa kuparadza adipose. Iyi mishonga inobatsira kwete mukurwisa zhirovikami chete, asiwo nemafuta emuviri pamwe chete. Ivo mumwedzi wokutanga vane simba rinopisa, asi zvino chirwere chepamuviri chinowanzosvika uye pashure pemwedzi mitatu mafuta akawanda aripo anonyorerwa kubva mumuviri. Kune simba guru nesimba. Zvose zvinotora kurapwa zvinotora nguva yakawanda, inenge gore, asi ipapo adipes inonyangarika zvachose pamwechete namafuta ekuunganidza.
Kuonga mazano emishonga yemagariro, yakazozivikanwa kuti yenguruve yegorosi negoriki inobatsira kubvisa mafuta. Kuchengeta mafuta kunofanira kusanganiswa nejisi yejisi uye grated girasi. Izvi zvinotora kamwechete yepuniki yemafuta uye imwe teaspoon yerlic juice. Panguva yemasikati, iwe unofanirwa kubata mutoro nechisanganiswa ichi kakawanda. Uye zvekare kusvikira kuzorora kwakakwana.
«Chestnut Ointment»
Kuti ugadzire mafuta ekucheka chestnut, tora kikapu cheuchi, supuni yepasiki yakapwanyika mashizha uye michero shanu yekasiketi, iyo inofanirwa kupfuurirwa mberi kuburikidza nechigunzva nyama. Zvadaro tinoita bhanhire inoda kuchinjwa nguva nenguva. Tinotora chidimbu chejiji uye tinoisa pamusoro payo musanganiswa wekrisiti uye kuchigadzirisa pane wen.
"Nettle tincture"
Kubva zhirovikov rubatsiro uye kushungurudzika kwemakwenzi, izvo zvinofanira kuitwa usiku. Kuti ugadzirire tincture yakadaro, unofanirwa kutora nettle yakabvongodza, yakabvaruka kubva pamudzi, inosuka iyo, inomesa, ichipwanya, iiise muhafu yehari yakadzika uye isimbise zvakasimba. Zvadaro tinozvizadza ne vodka, kuisa panzvimbo ine rima kwemazuva makumi maviri nemaviri. Isu tinogadzira compress nei tincture uye tiiputire pamusoro pe tauro.
"Chinamoni"
Cinnamon inofanirwawo muhondo iyi yakaoma na wen. Nokuda kweizvi iwe unofanirwa kudya zuva rimwe nerimwe spoonful yekinamoni nehafu. Ichokwadi, kwete kamwe chete, asi zuva rose.
"Aloe"
Aloe inzira inonyatsoshanda yekurwisana neadiposity. Zvakakosha kudzvora gorosi rearome uye kuisungira kumanzwiro emakumbo eusiku, kuchigadzirisa nebandani. Pashure pevhiki mbiri, inofanira kuzaruka uye tsvimbo ichabuda mairi. Uye zvishoma gare gare chironda chichaporesa.
Amai-uye -kadzikadzikadzi
Muchiitiko ichi, unogona kushandisa mashizha akaomeswa aamai naamai-vatana, izvo zvinofanira kushandiswa se compress pane wen uye zvishoma nezvishoma kuporesa kuchauya.
"Kurapa neeches"
Hirudotherapy yakambovapo kubva kare kare. Iri zita uye rakabva kune shoko rokuti "leech". Mazuva ano, nzira iyi yekurapa iri kuramba ichiwedzera. Inoshandiswa zvose nekuda kwekuchenesa ropa uye kwekudzorerwazve. Nebatsiro remakumbo unogona kubata uye adipose.
Muchikamu chedu, takataura nezvekubvisa zhirovik nekubatsirwa nemishonga yemagariro. Sezvatinoona, kune mapurisa evanhu vakadaro vanotiudza kuti tingabvisa sei zhirovikov. Asi mumwe anofanira kunge akangwarira mukusarudza nzira dzechirongwa zvemishonga. Takaunzawo mapoka akadai, anogona kuteverwa mushure mokunge taurirana nachiremba! Izvi zvinoshandiswa kumarepeti nemashiitake mushroom uye hellebore.