Chando Chichena Chinodikanwa Cranberry ma berries anokosha pamishonga yavo. Iyi ndiyo berry rakapfuma mune zvaro mavitamine. Kuchengetedza zvayo zvose, cranberries inofanira kudururwa nehuga. Miti inokonzerwa nemakwenzi emvura inowedzera chido chekudya, inowanzogadzirisa mastabolism mumuviri. Uye muchimiro che "snowballs", cranberries haifari vana chete, asi vanhu vakuru. Ndiani asina kumboedza dideredi iyi, usatora nguva! Iye zvino, mumwaka weCranberry, berry iri rakasviba uye rinoibva. Gadzirirai chikafu ichi uye hauzombozvidembi!
Zvisungo:- Cranberry fresh 150 g
- Eggs chicken 1 pc.
- Shuga yeupfu 250 g
- Jisi remuti 20 ml
- Danho 1 Kuti ugadzirire dessert ya cranberry, unofanira kutora cranberries (sarudza majeki makuru akaoma), poda yehuga, juisi, mazai eprotein.
- Danho 2 Gadzirira girazi. Bharai mazai echen white protein mune musanganisi.
- Danho 3 Bvisa pfupa yehuga magiramu 100.
- Danho 4 Wedzera 1 kiyiyo chepfu shuga. l. mumonia. Stir.
- Nhanho 5 Wedzera shuga yakasviba nejusi kune majaya emavara ega uye rambai muchirova kusvikira machena. Inofanira kubuda yakaoma frosting.
- Danho 6 Dururirai icing mundiro. Wedzera cranberries kune glaze muzvikamu. Sakanidza zvakanaka ne teaspoon yejikiji mu glaze.
- Danho 7 Dururira g 75 g yakasvikwa shuga yakasvibirira paplate yakareruka. Iparadzira briji imwe, kunyatsocheka mabriji, yakakanyiwa ne icing muhupfu yehuga. (Izvi zvinogona kufananidzwa nemafungiro atinoita mukadzi wechando nekuputika kwechando). Shingairira zvakanyanya zvishoma kuti urege kuparadza berry. Wakagadzirira kuisa majiroji pamucheto weplate. Utsi hwepuroteni hucharatidza kuburikidza neshuga yakakoswa.
- Danho 8 Pechipiri chependeti yakadzika, shandisai 75 g yakasara ye sliced sugar powder. Zvishoma zvakaomeswa majiroji kubva pamucheto weplate, shandura kusvika kune imwe yeplate uye zvakare kumhanya zvishoma shuga yakagadzirwa nemashizha. Majikiti acho achawedzera zvakakura muhupamhi. Tambanudza kusvikira bhora rine berry rakaoma zvachose.
- Danho 9 Isai majiroji akagadzirirwa pane gorosi yekubika. Pasi pasi, dururira tsvina shoma yehuga yakasviba. (Unogona kushandisa chifukidzo). Iwe unogona kusasa shuga yeupfu kumusoro zvakare. Isa muovheni inotonhorera, inotanga kusvika kune 45-50 ° C (kwete zvakare! Kana zvisina kudaro, berry rinogona kuputika), edza ma berries kwemaminitsi makumi matatu.
- Nhanho 10 Cranberries yakasimwa zvakare inosasa zvishoma zveshuga yakasvibirira, inopinda muchena girazi kana midziyo yesimbi. Swedera zvakasimba. Kurapa dessert yakadaro kune hama neshamwari. Nguva yakareba yekuichengeta haina kudiwa.