Nyuchi yekumwa ne buckwheat

1. Chekutanga pazvose udirire mune pani remvura, inenge mairi nehafu nehafu, uye isa Misungo:

• Bata - 1 pande
• Mbatata - 4 zvidimbu
• Pepper, munyu - 1 Kuravira
• Chikaro - 1 chidimbu
• Mafuta eWarflower - 30 Grams
• Opyat - 500 Grams
• Buckwheat - 100 Grams

Mirayiridzo

1. Chekutanga pazvose udire mune pani remvura, inenge maviri nehafu, uye udzipise moto. Iye zvino tava kuchenesa anyezi, uye ticheka tambo. 2. Tichenesa karoti, uye tinozvicheka muzvidimbu. Zvadaro mune pani inopisa, mumafuta, kusvikira yendarama-yakasvibiswa, fry karoti uye anyezi. Apo mvura yacho inopisa mukati megango, shandurai anyezi yakabikwa uye karoti. 3. Shamba uchi huwa mushroom, wozocheka muzvidimbu zviduku (zvombo zviduku hazvikwanisi kutemwa), uye uzviise mukaini. Kwemaminitsi anenge gumi nemashanu vanobika kupisa mukati. Sungai bhakkwheat uye muwedzere pane pani, regai ibike kune imwe maminitsi mashanu. 4. Gadzira mbatatisi, uzvigure muzvimedu uye uzviwedzere pachokudya. Pepper, wedzisa munyu uye wiraya kune imwe gumi kusvika pamaminitsi gumi nemashanu (kusvikira mbatatayi ichibika). 5. Mushonga wakagadzirira. Unogona kushumira.

Kushumira: 6