Chido chechisikigo chekuva muridzi weganda rakasvibirira rinoputika rinowedzera muvakadzi mugore. Zvinonzwisisika - zvakasikwa zvinomutsa kubva pakurota, uye pfungwa pamusoro penguva inotevera ye sarafans, shorts uye bikinis inoshanyira nekusingaperi. Iyo inocherechedza kuti panguva iyi, nehanzvadzi yekukurumidza kuInternet, nhamba yezvikumbiro zvekudya, maitiro uye nzira dzokubvisa cellulite inowedzera.
Oo, iyi cellulite! Mumakore gumi apfuura, kurwisana naro kwakagamuchira kukurumidza kwakafanana sekurwa nehugandanga. Pane zvipi zvisingagadziri vamiririri vehutano hwakanaka, kana bedzi kubvisa "ruvara rwemagetsi" muchiuno, maoko nemabvi! Uye hazvina kukwana kuti zvive zvishoma, kuitira kuti chirema ichi hachikugoni iwe nehasha dzayo. Nokuti cellulite chirwere cheganda chinokanganisa vanhu vazhinji, pasinei nehuwandu. Saka usatsamwa, unoda kuita.
Zvichida nzira yakanakisisa uye yakajairika yekurwisa "pevara reruvara rwemagetsi" inoshambadza. Icho chinonzi massage effect pane cellulite-yakaora nzvimbo iyo inobatsira kuvandudza kupararira kweropa, iyo inopa zvokudya zviduku zvinokonzera oksijeni uye inobvisa tsvina. Masero ayo akasunungurwa kubva kwavari anogamuchira chikafu chakakodzera, uye ganda rinodzorera kusununguka. Chigumisiro chekushambadzira chinonyanya kuonekwa, kana chiri chakanaka, anti-cellulite. Zvechokwadi, iye zvino mune dzose dzakanaka saroni kune unyanzvi ane purogiramu yekuitungamirira. Zvisinei, kana iwe usingadi kushandisa mari, une nguva yekusununguka, uye chido chekuunza ganda rako kuitira kuti usasimbiswa, iwe unogona chaizvo kudzidza kuita anti-cellulite massage iwe pachako.
Hungu, kunyange kuzvishambadzira kumba, kana zvakakodzera kuitwa, zvinopa chibereko chakanaka. Uye kana iwe uchiziva nzira yekushandisa zvidimbu zvakakosha kana zvigadzirwa - midziyo, mabhunhire, zviputi kana huchi - zvino zvingava zvakanaka chaizvo. Nenzira, chiitiko che anti-cellulite massage chinowanzoonekwa pachena kwete kubva pamazuva ekutanga, asi mushure memavhiki maviri. Mumwe munhu gare gare, zvichienderana nemamiriro ezvinhu eganda, chiyero chekukuvadza kwake cellulite uye mararamiro emuviri wemuviri. Nokudaro, pasina chikonzero iwe unofanirwa kunge uri kushingaira, zvichiita kukuvadza uye kuzvimba. Hapana chakanaka "miitiro yakadaro" haigoni kuitika. Pane zvinopesana, anti-cellulite massage inorumbidzwa kuti iitwe nokungwarira uye nokungwarira, uye kune dzimwe zvirwere - somuenzaniso, varicose veine uye zvirwere zveganda-zvinopesana.
Nheyo ye anti-cellulite massage inosanganisira stroking, kubvongodza, kuvharidzira, kushambadzira uye kusunungura. Kubatanidzwa kwavo kunovhenekera kwega imwe neimwe ye cellulite muhuwandu hwakawanda huripo paInternet uye pamabhuku mashefu. Chinhu chikuru hachisi chokumira mumvura iyi uye kunyatsorongedza, nemuenzaniso, kusarudza zvakasiyana-siyana kwauri.
Zvakakosha kuyeuka uye mashoma emitemo ye anti-cellulite massage, maererano neyokutanga, iwe unotanga kubva kubva pasi kumusoro: kubva pamakumbo kusvika muchiuno, matope, mudumbu nemaoko. Usambofa uchishambadza kwenguva yakareba (kupfuura anopfuura awa). Kuchengeta dumbu kunofanirwa kuchenjerera zvikuru uye kungova munyoro, kufamba kwakanyatsojeka, uye kugomera, mukati mahudyu uye mapapitite mapanga haagoni kuiswa.
Kana ukasarudza pamusoro pekushandiswa kwe-anti-cellulite creams kana michina yakasarudzwa, kutanga pane zvose unoda kuve nechokwadi kuti iwe pachako haunonoki kumagetsi. Kubva, somuenzaniso, uchi, nehuse hune unhu hunoshamisa uye hunobatsira mumuviri - simba rakasimba. Saka, usati wanyorera ku-cellulite zone, ona kuti ichaonekwa sei neganda rako, pane imwe nzvimbo duku-ruoko kana ruoko. Kana mushure mechinguva pasina kuora kana kubwinya, iwe unogona kuedza kushandisa uchi kuti uite massage.
Cosmetic industry inopa sarudzo yakakura ye anti-cellulite creams namafuta, ndiko kuti, iwe unogona nguva dzose kusarudza iyo yakakodzera iwe. Rimwe kamuti yakasimbiswa inosimbisa anti-cellulite yekushambadza, uye chigumisiro chinogona kuonekwa kunyange kare kupfuura mumavhiki maviri. Zvisinei, inofanira kuyeukwa kuti kuumbwa kwemiti yakadaro, sekutonga, kunosanganisira zvinhu zvinoshandisa kamuviri, uye saka kirimu inofanirawo kusarudzwa zvakanyatsonaka uye edza kudzivisa kugadzirisa.
Bhuku resilicone rekudzikisa kupisa uye bhiza rinosanganisa rinogona kutengwa pane chero mapeji. Kana iwe ukamira pamubhedha, sarudza nemasikirwo emasikirwo, asi kwete mutsvuku wakaoma - funga nezvekukwanisa kweganda rako. Uye yeuka - nekupisa, brashe neganda zvinofanira kungooma, uye nzira yacho haifaniri kuramba kwenguva refu kupfuura maminitsi mashanu.
Kana chisarudzo chako chikawira pane chirongo, zvino ziva kuti kuvhara muviri kunobatsira uye kwakakurumbira. Iko iwe pachako iwe pachako uchagutsikana. Izvi kuzvidzora zvinopa migumisiro yakanakisisa, iyo isiri iri pasi pemigumisiro ye salon massage. Kuti uvandudze glide muhari, unofanira kushandisa kamuki kana mafuta anokufananidza iwe, uye nzira yacho pachayo inofanira kuitwa nguva dzose.
Nenzira, pamwe nekuzviisa-misa mumamiriro ezvinhu eimba zvinokwanisika kutora anti-cellulite mabhati negungwa remunyu uye mafuta anokosha. Iyi imwe nzira yakakura yokurwisa cellulite. Gungwa remunyu rinofanira kuparadzwa mumvura inodziya, iyo inobatsira zvikuru kubvisa tsvina kubva paganda. Uye usati watanga kuwedzera anti-cellulite kusanganiswa kwemafuta anokosha kusvika pakushambidza, zvakakosha kuidzidzira zvakanaka mugirazi yemukaka. Uye, yeuka: nguva yekushambidza kwesa saline maminitsi gumi nemashanu, uye bhati nemafuta anokosha zvinogona kutora kupfuura makumi maviri.