Nhema 2017: zvokudya zveOrthodox zuva rega rega uye kwemavhiki - Karenda uye mitemo yezvokudya mumazuva panguva yeLent

The Great Post ya2017 ndiyo inonyanya kukosha uye yakakurumbira kare yekare muchiKristu. Izvi zvakaoma kurega Kumuka kwaKristu, maererano nezvinofanira kuitwa neOrthodox vanhu vanopfuurira zvakasimba uye zvisingakwanisi. Mukereke yekereke nguva yeLent (February 27 kusvika April 15) inonzi inonyanya kubata, inodzidzisa, ine mutsa uye ine chiedza. Chinhu choga chinotyisa ndechekudya zvakasimba maererano nemitemo yekutsanya nekudzivisa kubva kuvaraidzo yenyika ine ruzha. Asi kuva mune arsenal kadhigiramu yemanyoko pamazuva uye pamavhiki, hazvisi zvakaoma kutevedzera mitemo. MuRentent 2017, zvokudya zviri zvishoma uye zvishoma uye zvinotyisa, saka haugoni kuzviita usina kufunga, futi uye tafura nemazano Great Post 2017 - zvokudya zve orthodox nevhiki

Muzita rokuponesa mweya yevanhu, Kristu akapedza mazuva makumi mana murenje achinyengetera nekugadzirira basa guru. Sezvo akanga arasikirwa nezvose zvekudya uye nekuramba zvachose miedzo yedhiabhorosi, Mwanakomana waMwari akapfuura muedzo uye akadzoka akachengeteka mubasa revanhu. Zvinosuruvarisa, vaJudha vakuru vevaprista havana kubvuma chitendero chitsva uye vakatonga Jesu kuti afe semuporofita wenhema. Mushure mekuurayiwa kwemazuva manomwe ezuva rekare vaitumidzwa vhiki yechishuwo, uye Velikden (Easter, Kumuka kwaKristu) akachinja kuva muitiro wechiedza muzita reMuponesi, anoremekedzwa kusvikira nhasi.

Rudzi Rukuru nderwendo rwakakura, kusanganisira Pentekosti uye mazuva manomwe eSvondo Tsvene. Chinangwa chake chikuru ndechekuzadza nekunaka uye kupedza zvachose kusaratidza kusina kunaka kwemweya wemunhu. Nzvimbo yakasimba haisanganisi chete zvokudya zvakakodzera zveOrthodox kwemavhiki, asiwo kuchengetedzeka kwemutemo wose wemitemo mitsvene, kuramba kwevaraidzo neminyengetero mirefu yakatendeka kune Wekumusoro-soro. Mukuwedzera kumiganhu yekudya, kuzvidzivirira mumweya kunotevera zvakare:

• Kuramba kwemufaro we rudo uye vakaroorana, uye vanhu vasina kuroorwa;
• Kurambidzwa kwekusvuta, doro uye zvinodhaka;
• Kuparadzana kwehupenyu hwemagariro ehupenyu, varaidzo, mhemberero, kushanyira zviitiko zvevanhu, kufamba nekusimbe;
• Kunyatsogadzirisa manzwiro, kudzivisa kubva pakugodora, utsinye, kutsamwa, makaro;
• Kunyatsoteerera mitemo yezvokudya zveOrthodox kwemavhiki nemazuva eRende 2017.

Mitemo Yekutanga Yezvokudya Zvokudya zveVatori Vakagadzikana muna 2017

Mitemo yekudya muLent for vanhu vakare ine chinyorwa chechipiri - tipicon. Vachechi veOrthodox vanokurudzira zvinotevera:

• Vhiki yekutanga nekupedzisira ndeyekucherechedza zvakanyanya kudya nekudya zvisingabvumirwi;
• Chero mishonga yemhuka yemhuka yakarambidzwa zvachose (nyama, batare, mukaka, mazai, cottage cheese);
• Kudya kunofanirwa kuve nekudya kumwe pazuva. Mugovera neSvondo hazvisi izvo. Pakupera kwevhiki unogona kudya kaviri: masikati uye manheru;
• Musi weMuvhuro, Chitatu neChishanu, zvokudya zvinotonhora kunze kwemafuta yemafuta zvinobvumirwa. Musi weChipiri neChishanu - zvokudya zvinopisa pasina bhotela;
• Musi woMugovera neSvondo, unogona kushandisa ndiro yakakwereka nemafuta emiriwo uye waini yewaini;
• PaChishanu chekupedzisira cheLent (Chishanu Chishanu), zvokudya zvinorambidzwa. Kana zvichibvira, zvakakoshawo kucherechedza chikafu musi weMugovera zuva rakasati rasvika Rumuko rwaKristu;
• Kana Kusunungurwa kweMhandara Yakaropafadzwa hakusi paSvondo yeZviso, inobvumirwa kudya hove dzakaonda.

Simba muRentendo 2017 masikati

Zvechokwadi, ruzivo rwakakosha uye rusinganzwisisiki pakusarudzwa kwezvokudya muLentent 2017 haringobatsiri chete kushayikwa kwe nzara, asiwo kune zvokudya zvakasiyana kana zvishoma. Nokudaro, panguva yekutsanya nguva yemiti inotevera inobvumidzwa:

• Zviyo zvechingwa uye chingwa chine mutsvuku;
• Mbeu dzakagadzirirwa zvakasiyana (yakarungwa, yakasanganiswa, yakabikwa, yakabikwa pasina bhotela);
• Zvokudya: rizi, buckwheat, oatmeal, bhari, gorosi, zviyo;
• Nenyuchi, peas, lentiy;
• Nguva yemiriwo;
• Zvibereko uye berry zvinodzivirira, pickle nemiriwo yakasvibira;
• Uchi, makungu, michero yakaomeswa;
• Zvibereko zvegore;
• Ihove yakachena kaviri yenguva yose yekutenderera (nokuda kwekududzirwa kweNzvimbo Tsvene-tsvene Theotokos uye pamusi weSvondo).

Zvichienderana nevhiki yekutsanya uye zuva revhiki, zvigadzirwa zvinofanira kunge zvakasvibira (kutonhora) kana kubika (kupisa). Semuenzaniso, musi weMuvhuro, chete mishonga yakasvibirira, chingwa, jam uye nevamwe, uye musi weChishanu - mbatata yakabikwa nemakate akavhara pasina bhotela.

Simba muRentendo muna 2017 kune veOrthodox vemazuva ose: sei kusarudza zvokudya zvekudya

Kune zvakawanda zvinonakidza zvikafu zvakakosha zvakakodzera kudya kwakakwana panguva yekutengesa muna 2017. Asi vazhinji pakati pavo vanoda kodzero yakakodzera yehutano hwezvinhu. Lenten zvokudya hazvizivikanwi nezvinodiwa, saka zviri nani kusarudza zvokudya zvekudya uye nguva dzose.

• Vegetable. Kubvira pakutanga kwekutsanya, zvinobvumirwa kudya chero miriwo, kusanganisira mbatatisi, karoti, beet, kabichi, eggplant, zucchini, anyanisi, celery, tomato, makomkoro, bhero tsvuku. Usakanganwa nezvechando chemahodhi uye magidhi. Nekubatsirwa kwemiti yakasvibirira zviri nyore kupa zvokudya zvakakomba zvinorehwa kunonaka;
• Zviyo. Sezvaunoziva, pariji ndiyo yakakosha yemaprotheni. Dhidzai kudya kwenyu kwakashata nemaperesi uye nyemba. Pamwe pamwe nemiriwo yemiriwo uye mapukisi, pariji inoshanda sechinguva chakanaka panguva yeRamende;
• Hove uye mushwa. Kana iyo hove inobvumirwa muzvokudya kaviri, ipapo mushwa unogona kudyiwa anenge mazuva ese. Vanokwanisa kutora nyama uye kuzadza muviri nemavithamini anokosha nemaminerari;
• Zvibereko. Mhando dzose dzezvibereko, nguva nemwaka, dzakatenderwa mumenyu yakashata. Pakati pawo pane maapuro, mapeya, plums, michero yevirrus, mazambiringa, mazambiringa, nezvimwewo. Kubva muzvibereko unogona kugadzirira sweet salads, kubika compotes, squeeze fresh;
• Sweets. Sezvokudya zvakashata, ngatitaurire uchi, shuga, oatmeal cookies. Zvibereko muhuga, lollipops, casino, chocolate yakasviba. Zvimwe zvinoshandiswa zvinogona kusanganiswa, zvichiita kuti kudya kune zvakasiyana. Semuenzaniso, maabriji muchokoti, saladi yemichero yakasvava, nuts uye uchi hugadzirwa, nezvimwe;
• Inwa. Iwe haugone kuita Lent kunze kwekunwa zvinonaka. Tea, kofi, jelly, uzvar, purecocoa kana kuti zvinwiwa pamukaka we soy inobvumirwa. Pakupera kwevhiki, iwe unogona kushumira waini yekudya.

Nhema 2017: kalendari yezvokudya zvezuva rimwe nerimwe

Nekutanga kwekutsanya, nzira yehupenyu nekufunga zvinofanira kuchinja zvinoshamisa. Zvakakosha kuvanza maitiro avo, kuisa kunze kwekunze uye zvipfeko zvakajeka, kuenda kune imwe nguva yakakodzera yekufamba nekuvaraidza. Chinangwa chikuru chemazuva makumi maviri nemaviri ekutsanya hachisi chokudya chine mwero chete, asiwo rugare uye kuenzanisa. Hazvina kudikanwa kuendeswa kune zvisina kunaka zvakapoteredza, asi zviri nani kuziva zvinetso nematambudziko sekuedzwa. Munzvimbo dzakawanda dzinofambisa nzira yekutsanya kadhi yezvokudya zvinovaka muviri kwezuva rimwe nerimwe. Iyo inotaura zvose zvinotenderwa uye zvisingagamuchirwi kumunhu weOrthodox wenyika. Kumutevera, zviri nyore kuita kudya uye kutora kudya kwakakosha kwakakosha masikati. Isuwo, tinokupai kudya kwevhiki imwe chete, kuratidza mitemo yezvokudya zvezviyo zvose:

• Zuva rokutanga (Muvhuro) - zvakakosha kurega kunyange kubva pakudya kwakashata;
• Zuva rechipiri (Chipiri) - chingwa chakadyiwa, mvura, kvass;
• Zuva rechitatu (Chitatu) uoma (michero, miriwo, pickles, jams, chingwa);
• Zuva rechina (China) ndechekuenderera mberi kwekudya zvinooma;
• Chishanu zuva (Chishanu) - michero, miriwo, chingwa, zvisingaiti zvinwiwa zvinodhaka, zvinomera zvakasvibirira mafuta;
• Zuva rechitanhatu (Mugovera) -kudya musi weChishanu + mazambiringa omuzambiringa + mafuta mashoma emiriwo;
• Zuva rechinomwe (Svondo) - chikafu chakafukidzwa chikafu nemafuta emiriwo newaini yewaini;

Zviuru zvevanhu zvakatanga kuona kuve kwekutanga kweLent, semafambisi emazuva ano maitiro. Mushure mezvose, panguva iyi, unogona kutapudza uremu uye kuchengetedza, kunamatira zuva rekutsanya. Asi kune vatendi vechokwadi vevanhu veOrthodox iyi iri kunyarara pacification, munyengetero mirefu nekufungisisa mukati, kucheneswa, kununurwa kubva kuzvitadzo. Muzvokudya zvinokurumidza kudya nemazuva uye nemavhiki, zvirokwazvo, anokunda basa rinokosha. Asi chii chinonyanya kukosha, kutevera kalender yakasimba nemitemo yakasimba, kuti urambe uri munhu akaenzana, ane mutsa uye akanaka.