Nguva yekuzvitora inokosha uye yakaoma kune mukadzi chero upi zvake, nokuti kutarisirwa hakudi kungoita iwe pachako, asiwo nezvehutano hwemwana wako wekushure. Ndiko kusaka kunyange kusvika kumapapiro emakumbo emaperembudzi kana musurupa zvakakosha kuti zvirape nehutachiona hwose, kutaridzirwa kubvunzurudza chiremba. Zvakakosha kuramba urwere pane mazano ehama neshamwari. Shandisa izvi kana kuti mishonga inobvira chete nekubvumirana nachiremba, semangwana amai, madhiragi anosarudzwa mumwe nomumwe.
Hora mukati mekubata: ichabatsira kubvisa
Kurapa kwakanaka kwehuro paunenge uchiita pamuviri hazvirevi kushandiswa kwemhando ipi zvayo inowanikwa mune pharmacy. Kuchenesa marwadzo pasina kukuvadza mwana weramangwana kunogona, kunyanya kukosha - kuwirirana nenzira dzachiremba. Imwe yenzira dzakachengeteka uye dzinoshanda zvikuru yekugadzirisa chinetso ndokusuka.Kunyorera! Vanachiremba vakawanda vanokurudzira kushandisa furatsilin, iyo inenge isinganzwisisiki. Mvura yemvura inofanira kushandiswa chete mapiritsi mashanu.Pakati peimwe nzira dzinonyatsozivikanwa yekurwisana nekuputika mumutsipa kunokosha kutaura nezvekuchenesa nemiriwo. Panguva yekuzvitakura, unogona kushandisa:
- chamomile;
- sage;
- eucalyptus.
Eyelid rinse rubatsiro
Kubudirira kwehuroti pamutsipa panguva yekuzvitakura kunoita kuti zvive nyore kushandisa munyu uye soda. Pakutanga zviratidzo zvechirwere, zvinokurudzirwa kuparadza zviduku zvinokonzera soda uye munyu mune girazi remvura inopisa. Kuti urege kurwara, unofanirwa kupedza nzira yacho nguva imwe neimwe.Kunyorera! Iwe unogona kukunda dambudziko kuburikidza nebeet juice, apple cider vhiniga, lemon uye karoti chingwa, garlic tincture kana plantain infusion.
Kana uchinge uri mumutsipa uye unomhanya mumhino, chii chaunofanira kuita: inhalations uye zvinwiwa
Haisi kungosuka chete kunogona kurarama nechirwere chacho. Vakadzi vakawanda vane pamuviri havazivi kana vakagadzika pamutsipa uye vachimhanya nemhepo, kuti vaite sei. Mutemo wokutanga inhare yakakodzera kune chiremba mune chero ipi zvayo. Kakawanda, vanachiremba vanorayirwa kuti vashandise mune zvinyorwa zvamungashandisa:- eucalyptus;
- sage;
- soda;
- a camomile.
Ngwarira! Zvinorambidzwa kuita zvirongwa zvekupisa uye kunyange kuwedzera kwekushisa!Pakati pezviratidzo zvinoratidzwa zvekurwisana nechirwere ndezvekubatanidzwa kwemasikati uye mukaka. Pane girazi remvura inokurudzirwa kushandisa hombe huru yemiti yemiti. Iyo musanganiswa inofanira kubikwa kwemaminitsi gumi. Chigadzirwa chacho chinofanira kucheneswa uye zvishoma zvakanyorova. Inwai henyu zvakanakisisa musati marara.
Nzira Yekubata Kuchengetedza Nharo: Maitiro Akawanda Akachengeteka
Vakadzi vakawanda vane pamuviri vanowanzoyeuka mahwendefa nemaitiro ezvakagadzirwa nemarwadzo mumuromo uye pamutsipa. Zvisinei, kufunga, kana kupera mumutsipa uye kumhanya mumhepo, chii chaunofanira kuita, iwe unofunga kufunga: zvizhinji zvemishonga iyi kuvakadzi mune imwe mamiriro ezvinhu anofadza zvinopesana. Inokurudzirwa kuti ishandise mapepa emvura pamwe nekuchengetedzwa kwakachengeteka kwechingwa chakanga chakatorwa aloe uye gungwa buckthorn mafuta. Hazvisi nguva dzose kugona kubvisa kutambudzwa kwemishonga yemadzitateguru evanamangwana. Vanachiremba vanotaura mishonga yakawanda inogona kushandiswa munzvimbo inofadza. Kupindura mubvunzo wekurapa mukadzi ane pamuviri ane huro, nyanzvi dzinodana:- antiviral formulations;
- mahwendefa chaiwo ewe resorption;
- sprays;
- Antibiotics, kana chirwere chacho chakatora fomu yakaoma.
Kunyorera! Kana huro hurwadzisa, mukadzi ane pamuviri haafaniri kusarudza mushonga. Izvi zvinogona kuitwa chete nachiremba, izvo zvisingatambudzi mwana weramangwana.
Kurapa komutsipa panguva yekuzvitakura: mazano akawanda
Usingazivi kuti ungabata sei mukadzi ane pamuviri ane huro, iwe unofanirwa kubvunza chiremba. Haasi kunyora chete zvinodhaka zvinodhaka, asiwo anopa mazano akawanda. Zvakakosha kutanga kutanga kushandisa mvura yakasvibirira pane zvekutanga zviratidzo zvekurwara:- tiyi ne raspberries, lemon uye uchi kana pasina kutengesa;
- herbal preparations;
- zvibereko zvinwiwa nemabriji;
- majisi matsva anobva pamichero yemazamu musingabvumirwi zvinopesana.
Ngwarira! Mune chinzvimbo chinonakidza zvinopesana kuti uwedzere makumbo ako uye uise masardard plasters!Kuti usakurumidza kurarama nechirwere ichi, unofanirwa kuomerera kune zvakakosha kudya, uchiita bheti pane zvekudya zvakazara mu ascorbic acid.