Mwoyo wemukadzi ane hutano pahutachiwana hunochinja zviri nyore kune zvimwe zvinonetsa. Uye ivo vakanyanya kukura: uwandu hwemutsipa wemwoyo uye ejection yemwoyo yeropa inowedzera. Zvisinei, zvose zvinopiwa nehuchenjeri hunhu. Kuita kuti zvidikanwi zvinowedzera zve fetus muzvimiti, okisijeni uye "zvinhu zvokuvaka" mumuviri weamai zvinotanga kuwedzerwa ropa, zvichikwanisa kusvika mwedzi minomwe yekuzvitakura. Mwoyo wakagadzikana panguva yekuzvitakura unokwanisa kutsungirira mutoro uyu. Iwe uye chiremba unogona kungozvitonga chete.
Iyo iyo mechanism inoshanda sei
Mwoyo wakaenzana nebhokisi, asi ndiwo musimba wakasimba wemunhu. Nokusara kwega kwega, ropa rinoputirwa, rinopa okisijeni uye michero kune nhengo dzose. Uye iyo yakanyanyogadzikana iyi nzira, iyo yakazara muviri wose unopiwa nezvose zvakakosha nokuda kwayo.
Mwoyo iwoyo unogamuchira oksijeni nemunyanzvi kuburikidza nemidziyo yeropa - maronary artery. Apo ropa rinopera rinopera (taura, masheti akavharwa), oksijeni inoyerera kune mwoyo wakagadzika inoderera munguva yekuzvimba. Izvi zvinogona kukonzera zvinetso zvakakomba. Kuzvidzivirira kunobatsira kudya zvakanaka uye nekushingaira (panze!). Mukuwedzera, kuongorora kushanda kweropa, shuga uye mafuta muropa rako kunobatsira kudzivisa dambudziko munguva.
Risk Factors
Pane huwandu hunokosha hunogona kuregererwa nevakadzi (kwete mumamiriro ezvinhu chete). Zvakakodzera nguva nenguva kutora miedzo. Uye zvino ne "nyaya dzakanaka" zvichava zvakanaka.
Ropa rinodzvinyirira
Mune nguva yekumirira mwana, haisi kuchinja zvakawanda. Kazhinji, kuvakadzi vakatambudzwa zvikuru vasati vaita pamuviri kana munguva dzepakutanga, inowira kune yechipiri katatu. Mushure mezvose, pasi pekuita kweprogesterone, mutauro wemirwere yeropa inopera. Zvisinei, mwedzi miviri kana mitatu isati yaberekwa, kuwedzera kweropa mumadzimai aya ane pamuviri, sekutonga, zvakare kunowedzera zvishoma. Muvakadzi vechidiki vane hutano hwakanaka, inochinja mukati me 100 / 70-130 / 80 mm ye mercury. Mifananidzo yepamusoro inomirira kushanda panguva yekuvhara (systolic).
Muzasi - panguva yekhefu (diastolic). Iyi nhoroondo ndiyo inonyanya kukosha nokuti inoratidza kuratidzira kweropa panguva ye "nguva yekuzorora" yemwoyo. Zvakakosha kufungisisa kusati kwatakura pamuviri. Sezvo vakakwira kusvika kumakamuri gumi, inogona kutaura nezve gestosis - "toxicosis yehafu yechipiri yekuzvitakura." Kana iwe ukawana rubatsiro rwechipatara nenguva muhurumende iyi, iwe iwe nechecheche haugoni kutyisidzirwa. Zvisinei, vanaamai vekupedzisira vane gestosis vanachiremba vanokurudzira kuti vabate kurapwa muchipatara. Hakusi chete kukonzerwa kweropa kunoratidza gestosis. Chimwe chirevo chinodzidzisa ndehupo hwepuroteni mumuguta. Tora zvinyorwa nguva dzose!
Kuwedzerwa kwehuwandu hwemafuta
Kana huwandu hwecholesterol uye triglycerides huchiwedzera, mafuta anowedzera mumatrichi, ayo, sezvaunogona kufungidzira, anotungamirira pakupeta uye kuongorora kwemasero. Zvose zvehutachiona hwevakadzi vane pamuviri vanofanira kuva pasi pe5,5 mmol / l. Uye chibereko chake chinogona kunyanya kutaura pamusoro pekusashanda kwemwoyo yematambudziko.
Nhamba yeshuga
Muviri unobereka insulini, iyo inobatsira masero kutora shuga kubva muropa kuti atange simba. Apo insulini isingakwanikwi mune zvakawanda zvakakwana kana kuti isisashandiswi zvakakodzera (iyi ndiyo nyaya yechirwere cheshuga), shuga inowedzera muropa. Kuwedzera kwemashuga eropa rinowedzera kukurudzirwa kwechirwere cheshuga vascular pathology uye atherosclerosis (kuderedza masheti).
Nhamba yakakodzera haifaniri kudarika 3.3-6.6 mmol / l.
A kuruka muhutano hweglucose inogona kutaura nezvegestational chirwere cheshuga. Ipapo iwe unoda kurapwa.
Kushungurudzika Emotional arousal mutoro unogona kukuvadza nyika yemidziyo yemakoroni - avo vari pedyo nemwoyo wakagadzikana panguva yekuzvitakura. Kushungurudzika kunobata kukanganiswa kweropa, kunokonzera vasospasm, kunosimudza huwandu hwecholesterol. Pane kutyora kwemwoyo yematambudziko.
Izvi zvinotungamirira kune kuwedzerwa kweropa. Saka iwe unofanirwa kudzora manzwiro ako ekurwadziwa.
Maererano nemhepo inopisa
Hazvishamisi kuti iye zvino mufaro unoshamisa unogona kushandiswa nemufaro, kushushikana, kusagadzikana, kuneta.
Edza kuzvidzivirira kubva pakushamwaridzana kusingakoshi, somuenzaniso, haufaniri kuisa pfungwa pamashoko ekunze pamusoro pezvinofanira kuitwa mumamiriro ako ezvinhu, uye izvo zvisingaiti. Fungisisa mashoko anouya kwauri. Nhoroondo dzekuzvarwa kwakaoma hazvigoni kuwedzera kwauri maonero akanaka. Zvigadzirire iwe kuti ufare! Asi neaunoda ngavave pachena: shandisai manzwiro enyu. Dzimwe nguva kune rugare rwepfungwa amai vakatarisira vanofanira kungotaura chete. Kubatsira nekudyara michero (valerian, motherwort), aromatherapy. Zvisinei, bvunza chiremba nezvemishonga yemakwenzi nemafuta anonhuwira. Zvakakosha kuti imi nevemhuri yenyu munzwisise kuti zviitiko zvose ndezvenguva pfupi. Kunyarara ndiko kuvimbiswa kwehutano hwemoyo wako uye remangwana mwana.
Hazvina kunyanya iwe uchanzwa kusimbiswa kwakasimba, mupfungwa kunonoka kupera kwako. Fungidzira motokari, sezvinoita oxygen inopiwa kumucheche kuburikidza neparcenta. Ichi chiitiko chichakubatsira iwe nechekuita kwekunyepedzera pasi.
Sei ndichida cardiotocography?
Nzira ye cardiotocography inokubvumira kuti unzwe kubatwa kwemwoyo kwechecheche, kuti uongorore motokari yayo basa uye inzwi rechibereko chako. Usati wasununguka, unofanirwa kupfuura nenzira iyi kamwechete kamwe kuti uone kuti zvinhu zvose zvakanaka nemwana.
Iwe uchakumbirwa kurara pasi pamubhedha, uye matepi ane masasa achagadzirirwa mudumbu rako. Kuvonga kumakrofoni iwe uchanzwa kuora mwoyo kwemakumbo uye kunyange "kuona" iyo: chiremba achakuratidza tape pepa nemigumisiro. Zvose zvinotora zvinenge maminitsi makumi matatu nemakumi matatu - nenzira iyi chete zvinokwanisika kugona kunyatsoziva kuti mwoyo muduku unorova sei. Chiremba achaongorora mhinduro pane imwe nhamba ye-10-point. Zvakanaka, kana iwe nemucheche mune 1 8 points.
Mhedzisiro iri pasi pematanhatu 6?
Chiremba achakutumira kuchipatara. Nenzira, kusvuta uye kushandiswa kwezvinodhaka kunobata migumisiro ye cardiotocography. Muvana vanobvisa pamuviri, moyo unorova zvishoma nezvishoma, pane hypoxia - oxygen nzara. Cardiotocography ichaitawo panguva yekuberekwa. Zvakakosha kunzwa moyo wechinhu chakaoma kuti unzwisise kuti unonzwa sei. Kana zvikaitika zvakakomba mumapapiro echiremba muduku, ivo vacharamba vachiita basa rekukurumidzira - chikamu chechiesarea.