Kalendari yeOrthodox yeMasimba eRentent 2018 - tafura ine menu yezuva rimwe nerimwe

Nokuti mutendi wose weOrthodox kuchengetedza Rute rakakosha zvikuru. Munguva iyi yose, vanhu vese vanogona kuzvishambidza mumweya, vadzorere simba ravo. Nzira isina kujeka uye yakarurama yechipfuva yeLent muna 2018 ichavabatsira kuti vatsanya zvakanaka pamberi pePasika. Itafura yakajeka yakakodzera kugadzira menyu kwezuva rimwe nerimwe. Ichabvumira kubvisa kushandiswa kwezvokudya zvekudya izvo zvisina kufanira kupinda muzvokudya munguva yekutsanya. Vhidhiyo inoratidza kuti isu takatora ichavawo yakakosha kune vanhu vakavata. Anotsanangura maitiro ehutano hwekuzvibata panguva yeLent uye anotaura pamusoro pemitemo yezvokudya panguva yekurega kudya kwekukurumidza.

Simba Rakarurama Karenda yeLent 2018 iri patafura ndiyo mhando yakashandiswa yevanhu vese

Kuti zvikurumidze kutsanya kusvikira Easter, vatendi vanorayirwa kushandisa kendenderi-tafura inoratidzira ndiro yakabvumira. Ikoko kunobatsira kubvisa kubva pane zvinodyiwa zvinodzwa. Karenda yakajeka ine tafura yezvokudya panguva yeLent inokurudzirwa kudhinda nekuchengetedza mukicheni. Kucherechedza mazuva ezororo, iwe unogona kufunga zviri nyore pamusoro pemenyu yakanaka yevhiki inotevera.

Mharidzo isina kujeka uye yakajeka yemafuta yeRendende rose ra2018 mukarenda-tafura

Chingwa chimwe nechimwe panguva yeRamende inofanira kutanga nemunyengetero wemhuri. Mukuwedzera, unofanirwa kuchengetedza utsvene hwepfungwa. Chero chero chakaipa chinofanira kuendeswa kure newe. Maitiro akadaro achaita kuti kucheneswa kwakakwana kwemweya uye kudzorerwa kwekuenderana. Asi kwete kukanganisa mukusarudzwa kwezvokudya zvezuva rimwe nerimwe reLent kunobatsira vaverengi kusarudza kadhi-tafura. Inopemberera mazororo anoitika munguva ino, mitemo yekusarudza michina. Chinhu chakanaka chichakubatsira iwe nyore kuita mishonga yakakwana yemhuri yako nguva yose yekudya.

Karenda yakakodzera yemazuva eRent for 2018 - chii chinogona kudyiwa kuvanhu

Kudzidza kalendari yeOrthodox yeRenten muna 2018, vatendi vanofanira kubhadhara kune izvo zvinogona kudyiwa nemazuva evhiki imwe neimwe. Mushure mezvose, kunyange pamubereki weMugovera (mazuva ekuyeuka kwevakafa), haugoni kuputsa mabiko ezvokudya. Nekubatsirwa kwemashoko anotevera, vaverengi vedu vachakwanisa kudzidza kuti tinodya zuva roga rokutenda, uye kuti tingatsanya sei zvakanaka.

Zvokudya zvipi zvinogona kuisa vanhu kudya panguva yekutakura kukuru kwegore ra 2018 - kalori yakarurama

Kusarudzwa kwezvokudya zvakakodzera zvekudya panguva yekutenderera kunofanira kufanana zvakakwana nemazuva evhiki uye mazororo anoitika panguva ino. Kusiyanisa kwemazuva ose ezvokudya nyama, mazai uye mukaka. Mune dzimwe nzira chikafu panguva yeHuru Yakaparadzana inoparadzaniswa nemazuva evhiki kuenda kumapoka anotevera:

• Muvhuro, Chitatu, Chishanu: Kudya zvakaoma (zvokudya zvinogona kushandiswa michero, miriwo, chingwa, mvura, inotonhora, iyo yakagadzirirwa mberi).
• Chipiri, China: kubika uye kudya kunopisa, kudya kunotonhora pasina mafuta (zviyo, masuka, miriwo, michero).
• Mugovera, Svondo: kubika uye kudya kunopisa, zvokudya zvinotonhora nemafuta (saladi, zviyo nemasobho, miriwo, michero).

Mumazuva maviri okutanga eLent (Muvhuro mutsvene neChipiri) zvinokurudzirwa kurega zvakakwana kudya. Asi panguva imwe chete, vanamwari vanogona kushandisa mvura. Vanhu vakwegura mazuva ano zviri nani kusarudza kudya kunodzora. Zvimwe zvinowanikwa izvo zvinotenderwa kudya zvinosanganisira chingwa, mvura, kutonhora compote, mimwe miriwo. Zvokudya zvehove zvinotenderwa kuti zvidyiwe panguva dzeimwe mazororo anowira paLent. Izvi zvinosanganisira Kutumidzwa kweMhandara Yakaropafadzwa Mariya (Marichi 12), Svondo yeMapuranga (April 1). Asi muLazarev Mugovera (March 31) anobvumirwa kudya shiri mahove. PaMugovera wekupedzisira wekutsanya, zvinokurudzirwa kurega zvachose kudya kana kuti kuzviisa kune chingwa nemvura.

Vhidhiyo-nhaurirano yevatendi pazuva roga reGreat Post ra2018 - chii chisingagoni kudyiwa uye chisingagoni kudyiwa

Kuchengetedza mitemo yekudyisa panguva yeRamende inofadza kune vatendi veOrthodox. Kunze kwekuita kunongowanikwa chete nevakadzi vane pamuviri, vanaamai vanoyamwisa, vanhu vane utano hwehutano, vanhu vakwegura nevana vane pasi pemakore gumi nemaviri. Mamwe mashoko pamusoro pezviitiko zvehutano nekuita mapeji eLent achaudza zvinotevera vhidhiyo-hint:

Karenda yeOrthodox yeLent 2018 ine mhando yevanhu varipo-kuti ingatsanya sei zvakanaka

Hazvisi zvakaoma kutsanya panguva yeLent, kana iwe ukaronga mapeji ekufungidzira kwezuva rimwe nerimwe. Muchiitiko ichi, ndiro dzinogona kuchinjwa zvishoma, kuwedzera zvitsva zvinoshandiswa kushandisa. Asi iwe unofanirwa kuyeuka kuti zvokudya zvinogona kuva zvose zvinopisa uye zvinotonhora. Somuenzaniso, musi weMuvhuro, Chitatu neChishanu unofanira kudya kudya kunotonhora. Inosanganisira zvokudya uye ndiro izvo zvisina kumbopiswa. Muchizivo chedu chinotevera, vanhu vanogona kuwana kuti zvii zvinogona kuiswa mumutambo wakagadzirwa maererano nevhiki yekare.

Nzira yekutsanya nokukurumidza maOrthodox mahedheni muRenten muna 2018 - menyu yekendendende

Muvhuro, Chitatu neChishanu panguva yekutengesa ndiyo mazuva apo vanamwari vanofanira kuchengeta zvakaoma-kudya. Mazuva ano unogona kusiyanisa kudya nemichero yemazambique, (bhanana, mapomegranati, maapuro), nuts. Kudya zvakasiyana-siyana zvechingwa zvinobvumirwa: rye, gorosi. Iwe unogona kutsvaira chingwa nechingwa chakaoma. Kwemazuva akasara evhiki, unogona kuita menyu, kusanganisira ndiro dzakanyorwa pasi apa. Chipiri, China:

• peji (buckwheat, rice, oatmeal, bulgur, gorosi, mapira);
• munyu uye yakasvibirira miriwo, kuchengetedza;
• mishonga broths, mushroom soup (pasina kunya);
• akabikwa uye akabikwa miriwo;
• pasta;
• mbatata, karoti puree.

Mugovera, Svondo:

• mishonga yemiti;
• mishonga yemasvine, masupa ane zviyo uye pasta, legumes;
• mushroom soups uye mashizha nemahowa;
• mbatata ndiro (mbatata yakashambadza, mbate yakabikwa uye yakabikwa);
• mishonga yemiriwo ine bhotela;
• saltwort, rassolnik.

Maererano nekerenda yezvokudya zveLent, inobvumirwa kunwa waini musi weMugovera neSvondo. Deredza rimwe bhodhoro, uchishandisa waini isina doro (imba, isina kutengwa). Inokurudzirwa kuideredza nemvura. Ichokwadi, vazhinji vatendi veOorthodox vanosarudza kusiya zvachose doro panguva yekutsanya kwavo. Zviri nyore kuita mabiko ezvokudya zveLent, kuziva nezvekugadziriswa kwezvokudya pamazuva evhiki. Nokudaro, tisati tatanga kutsanya, vatendi veOrthodox vanofanira kudzidza patafura yedu yakazara uye mazano. Izvo zvine zvigadzirwa zvinotenderwa kudya panguva yekudya. Yakananga uye yakanyanyisa kenduru yeGreat Lent muna 2018 inobatsira kushandura nyore nyore kurongwa kwezuva rimwe nerimwe. Muchiitiko ichi, mazano anobatsira achakubatsira kudzidza kuti ungatsanya sei zvakanaka, uye kuti unganise sei mukutsanya nyore.