Asi chero nzira iyo unosarudza kurwisa cellulite uye kuwedzera kuwanda kwaunosarudza - Radical kusiyana, kunyanya kurega Charcot shower, soft Vichy, tsvina yeScotland kana mafashoni SPA massage - mutemo mukuru wevose ndeye: mushure mokutora nzira iyo yakakosha kudzorera muviri wemvura, kunyatsopisa ganda uye zvipe imwe nguva yehafu yekuzorora. Hydrotherapy - iyo nzira yekurapa kwemvura nzira dzepamusoro - iyo nyaya yenyaya yacho.
Sezvo mvura yakashambidzwa
Apo chiFrench chinonzi neuropathologist Jean Charcot chaitsvaga nzira dzokurapa zvirwere zvepfungwa, haana kumbofungidzira kuti ndezvipi zvinangwa zvizvarwa zvake zvaizoshandisa izvo zvakagadzirwa makore 200 gare gare. Kana kusati kwaitika jet mune mashoma emhepo yakarapwa nehutano hwepfungwa, ikozvino ivo vanobudirira chaizvo mukurwisa cellulite, kuneta uye "zvisina kujairika" mushure mezororo kilograms, nekunyengedzera vachigara muchiuno uye muchiuno. Uye zvose nokuti, kunze kwekuporesa mitezo pane hurongwa hwemagetsi, shambiso yaSharko inokurumidza kugadzirisa metabolism, inovandudza ropa uye uye, kufanana nenyundo-bumper, inoputsa mafuta munzvimbo dzisingasvikiki. Usingarevi maitiro ekudzivirira anokanganisa mweya waCharcot - ne "kushamisika" kunosvika pachikwata chacho, mamwe mapaundi haazokwana kubata kumativi ako. Vaya vakatoona simba rose uye simba rekuporesa remweya vanoti rinonzwa richifananidzwa nekunzwa ... neparachute jumps - izere nekunyanyisa uye adrenaline rush! Uye chido chokudzokorora zvakare uye nekukurumidza sezvazvinogona. Chokutanga, muviri wako unoputirwa nemvura inodziya, asi iwe hauna nguva yokuzorora, sezvo simba rinorema rinosvika pakarepo - inowedzera kuwedzera, uye jet ine simba kubva pasi zvichienda mberi inotanga kushandiswa negumbo, zvino inopfuurira kuenda kumashure, maoko, uye inopfuurira kumativi. Tendeukira kuGost - uye zvose zvitsva: makumbo, kutenderera kushambadza kwemuviri, maoko ... Musana unowanzoshambadza, zvishoma kuderedza kushandiswa kwemvura nekupfuura musana. Asi chiso uye mazamu haafanire kubata jet zvachose. Kana ichiita sokuti zvishoma uye iwe unosuka zvachose nenzvimbo dzose dzine dambudziko, kupesana kwemvura kunoderera-uye sokunge hapana chakaitika, iwe unongomwisa ne fan fan sprayer. Nenzira, vasikana vane ganda rakakomba uye "mutezo" wemitsipa yeropa (iyo tateguru tenzi wavo haidziviriri kare) mushure mokugeza, zviratidzo zvinotyisa zvemahematomas zvinogona kuonekwa mumuviri. Nokudaro, kuitira kuti usakwanisa kururamisa nguva imwe neimwe iyo runako inoda kuzvipira, nzira yekutonga iri nani kuitika mukuwa kana kwechando, apo muviri unogona kuvanzwa pasi pezvokupfeka.
Contraindications
Kuberekwa, matambudziko emwoyo, chirwere chinokonzera kukuvadza, zvirwere zveganda.
Kutamba pane zvakasiyana
Mvura yekuScotland inoshandiswa pamusoro weCharcot yemweya, asi mu "maoko maviri" uye nezvinhu zvekusiyana. Uye izvi zvinoreva kuti panzvimbo yejetti imwe chete iwe unonwisa mvura kubva pamabhati maviri - imwe nemvura inopisa (+ 37-45 ° C), uye imwe - inotonhora (kwete pamusoro +25 ° C), saka tora mwoyo wako. Kutanga, mukati memaminitsi makumi mana iwe "scald" kubva muhuni inotonhora, ipapo 15 seconds sechando kubva kutonhorera. Uye saka 5-6 inosvika kwemaminitsi matatu (panguva imwe chete kusiyana kwekushisa kunowedzera uye ... kurasa kwako). Somugumisiro, kusiyana kwakanyanyisa kwemazhizha kunopa simba guru-kilograms iri kunyauka pamberi peziso, cellulite haisi kusiya mutezo, kudya, mafungiro uye kunyange kunyanya kunetseka. Asi kutanga chirongwa che hydrotherapy pakarepo nemweya weScotland vanachiremba havatauri, vachikurudzira kuti vapfuure nzira yechirwi chechidiki pasi pemafungiro ezvinyoro zvishoma-mweya weCharcot. Uye shure kweizvozvo iwe unogona kukandira chifuva pamvura inogumburwa.
Contraindications:
chirwere chepfungwa chakakomba, zvirwere zveganda (umo kunetseka kwemvura kunokonzera kuora), pamuviri, oncology.
Kugadziriswa kubva pompombi
Kusiyana nemweya waCarcot nevamwe vake, denderedzwa, kana Swiss, mvura isha imwe yemishonga inonakidza yemvura. Nhamba huru yejetsiti yemvura, ichirova kubva mumakomba ari mumvura, pasi pekumanikidzwa kwemhepo imwe chete nehafu, kubva kumativi ose kurwisa muviri wako uye kutanga kuisa mharidzo. Hungu pane croissants, ivo vanototora kutora anti-cellulite shower muvhenekeri yevhesi - yakarara pasi! IFrench Vichy shower ndeimwe rudzi rwe hydromassage yekuyeuchidza dhezi rinoshambadza: mazai mapiritsi emvura anowanikwa pamwe chete nemuviri wedu wose. Asi apo iwe haufaniri kumira, kuchinja kubva kune tsoka kusvika kune imwe-uchingorara pasi uye uchitsemuka, mvura pachayo ichakuitira zvose.
Gulf Stream nekukumbira
Yakavhara vatungamiri vatanhatu vevatungamiri vemvura mitambo yemhepo yakasviba, iyo vanhu vemazuva edu vakagadzira chirevo chinonakidza SPA. Pedantic Germans kare kare muna 1936 vaifunga pasi pebhati (iyo yaiva zvishoma kudarika nguva) kuisa mazai, ayo anopa mvura pasi pekunetseka. Chinhu chinocherechedza nemiseve yemvura ndicho chiuno, makumbo nemativi. Panguva imwechete panguva yeH20-shelling, ganda rinowedzera oksijeni, iyo Vichy shower haisi iyo nzira, asi kurota: paunenge uchireva nhema, wakasununguka, mafuta anonyura kure nekukurumidza kwemvura. Akavimbiswa kuti awane uremu, asi panguva imwechete uye tonic effect inovimbiswa nekuda kwezvinetso zvakaoma. Uye kuti pakange pasina nguva yekuzorodza (ndiani anoudzwa kuti ichava nyore nyore?), Kupisa kwemvura kunononoka kuderera kubva +35 ° S kusvika +25 ° С.
Contraindications:
mhando dzezvirwere zvehupenyu, hypertension (sezvo mvura inoshambadza ine chiitiko chinonakidza), chirwere chemwoyo, zvirwere (ganda zviratidzo), zvirwere zvinotapukira, hosha.
Kugadziriswa kubva pompombi
Kusiyana nemweya waCarcot nevamwe vake, denderedzwa, kana Swiss, mvura isha imwe yemishonga inonakidza yemvura. Nhamba huru yejetsiti yemvura, ichirova kubva mumakomba ari mumvura, pasi pekumanikidzwa kwemhepo imwe chete nehafu, kubva kumativi ose kurwisa muviri wako uye kutanga kuisa mharidzo.