Kubika nguva : 50 min.
Dambudziko rokubika : nyore
Zvokudya zvezvirimwa
Kushumira : 6
Muna 1 chikamu : 201.3 kcal, mapuroteni - 10.9 g, mafuta-8.2 g, makhydrohydrates - 39.4 g
ZVINOFANIRA:
• 130 gramu yeparera yebhari
• 750 g yemasango musango
• 2 karoti
• 2 tbsp. l. mafuta omuorivhi
• 2 stems ye stalked celery
• 1 anyezi
• piniki ye oregano yakaoma
• munyu
ZVAUNGAITA:
1. Itai kuti mushure maawa 1 mumvura inodziya. Rinisa, uise muhombodo ne 1 litre yemvura uye ubike kwemaminitsi makumi matatu. Kubatanidza mvura.
2. Shamba mushwa uye celery. Karoti uye peion peel. Zvose zvakatemwa kuita zvidimbu zvidimbu.
3. Muhombodo, kupisa mafuta emaorivhi, fry the celery uye anyezi, zvichiita, maminitsi matanhatu. Wedzera moto, wedzerai mushwa uye gadzirira mumwe maminitsi 10-12. Dururira 2 litita emvura inopisa. Isa karoti uye pearl rump, zvisinganyanyi munyu. Vheka kwema 20-25 maminitsi. Kwemaminitsi gumi. kusvikira yakagadzirira kuwedzera oregano.