Strawberries - kune ushamwari nehizha, girazi rakafukidzwa neuswa hwakasvibirira, uye pakati peuswa ushu hunonaka hwekunhuhwirira, humwe hunotapira, humwe hwehutu. Izvi ndizvo zvinorangarirwa zvinorangarirwa, kune avo avo kamwechete vakaunganidza sitirobheni. Iyo inonaka uye yakanaka, uye inonyanya kukosha inobatsira! Unoziva here kuti chii chinoshandiswa nemaitiro strawberries? Kana zvisingaiti, zvino chinyorwa ichi ndechekuti iwe "Mishonga yemiti yemaswisiri: kubva kunobatsirei?"
Saka, chirimwa chemishonga chegorobheni, kubva pane zvichishanda? Zvakanaka, kutanga, zvinokonzera mabriji, zvinokurudzirwa kudya vanhu vane chironda chemudumbu, ne gastritis nedzimwe matambudziko anokonzerwa nehutachiona. Inobatsira kugadzikana kwemasabolism, inobatsira nehutonho, sitirobi inoputika inoputika nehuro nehuro. Strawberry mhino inobatsira nehara, ndiyo diuretic, choleretic, antiseptic. Decoction ye strawberries ibvisa matombo kubva pachiganda. Muvanhu vemishonga yemaspelberries vanoshandiswa zvachose kubva pamucheto webhizha kusvikira kumucheto wemudzi. Fresh strawberries inoshandiswa kurapa maronda, nekuda kwei unoda 2 tbsp. Spoon mashizha akapwanyika ne 1 kapu yemvura inodziya, uye tsanidzai kwemaminitsi gumi uye firiza. Inwa hafu yegirazi mangwanani nemanheru. Muzvirwere zvinosangana neinso zvinokurudzirwa zuva rega rega musina chinhu chisina chinhu chokudya 5 tbsp. spoons of strawberries. Nekudzivirirwa uye chironda chemudumbu, uyewo gastritis, inorayirwa kunwa kuvharwa kwewashberries. Neizvi unoda 3 tbsp. Spoons emajiro matsva anodururira 1 mukombe yemvura inopisa, uye simbisa maawa mana. Tora hafu yekamu mukombe 4 nguva zuva rimwe nerimwe usati wadya. Kuvhirwa kwemakroti akaomeswa kunorayirwa kunwa mune chirwere cheshuga, avitaminosis, kutonhora, nehupvo uye kurwadziwa kweropa.
Kana iri iyo inobatsira zvinhu zvinowanikwa muwaini, vitamin C, K, B5, B6, manganese, potassium salts, strontium, calcium, phosphorus, manganese, iron, copper, magnesium, folic acid, zinc, cobalt, molybdenum zviripo mumasipi , chromium, aluminium, barium, selenium, nickel, iodine, boron, bromine, mutungamiri, mafuta acid, antioxidants, izvo, nenzira, zvinodzivirira kukwegura kweganda uye kukura kwezvipembenene zvekenza. Kune vashoma mavitamini mumashizha pane majikiji. Izvo zvine glycosides uye flavonoids, organic acids. Nenzira, gland iri mune sitirobheri rine zvakawanda kupfuura maapuro kana pineapples. Kune izvozvo, calcium inowedzerawo zvakanyanya muwaini, iyo ndiyo inoda vana kuti vakure zvakanaka uye kubudirira. Mune strawberries yakawanda yemafiber, inonyanya kuenzanisa nemamwe michero, inobatsira zvikuru kuvhara gastric, inovandudza kushanda kwematumbo uye inobvisa cholesterol yakawandisa kubva mumuviri. Unganidza michero munaJune uye munaJuly, pamagumo ezuva kana mangwanani, sezvo majiro akaunganidzwa mumamiriro okunze anotonhora kana mvura yakabikwa, nyore nyore kuparadza. Kuti ive yakanyatsoomeswa majiroji, anotanga kuomeswa mumhepo mumumvuri, kurega kunyanyisa mhepo, ndokuzoomeswa muchoto pahupamhi hwehutoro, hupenyu hwetabhenakeri yemakriki akaomeswa makore maviri. Mitsara inovezwa muvhuvhu, yakashambidzwa mumvura inotonhorera, uye yakaomeswa muimba inotonhorera.
Chii chinobatsira kukanganiswa kwechitsuwa chekurapa sitirobi? Kuvharirwa kubva pamashizha emiti iyi yemishonga inonzi diuretic uye hemostatic inopisa ropa. Inobatsira ne angina kana iwe uchisuka muromo wako. Neizvi unoda 1 tbsp. Spoon mashizha akapwanyika negirazi remvura inopisa, uye simbisai maminitsi 45 uye futa. Inwa 1 girazi kanomwe pazuva. Midzi yegorobheni inobatsira ne jaundice nemhemorrhoids. Mashizha matsva anoshandiswa kumavanga uye anoshandiswa kwezvirwere zveganda. Usati watanga kushandisa mashizha ewa strawberries unofanirwa kuvabata mumumvuri kwemaawa akawanda, kuitira kuti ivo vadzivirire uye zvishoma varasikirwa nemuviri. Zvadaro vanofanira kucheneswa mumichindwe kusvikira vasvikiswa uye vagoiswa mubhokisi, yakafukidzwa nemucheka mutsvuku uye inobva kwemaawa 9, uye ipapo inomiswa zuva kana muchoto. Ndizvo zvavanoda kuoma zvakanaka. Uye chete ipapo iwe unogona kuzvishandisa.
Berry strawberries inoshandiswa kuti zvive zvipfeko zvekuchenesa ganda rechiso. Inobvisawo maruva, maputu uye nzvimbo. Kuti uite izvi, iwe unongoda kubvisa michero ye mashed ye strawberries pachiso chenyu. Kubva pamucheka mutsva iwe unogona kugadzira ronda rehuni uye rinosanganiswa ganda rechiso, girazi remakoroji matsva rinodururira girazi revodka, mwedzi kunomira pamhepo yechando, munzvimbo ine rima, kusvina uye kuchenesa ganda rechiso. Mutsva sitirobi juice inoshandiswa kweanemia, chlorosis. Muto wetikitikiti, inoita se-anti-inflammatory, restorative, spasmodic. Muto mutsva unobatsira muzvirwere zvemapfupa nemajoints, uterine kubuda ropa. Mabasa sechido chekudya. Leaf juice inokurudzirwa kurara, tuberculosis, asthma. Sezvandakataura, sitirobheni dzinodzivirira kukura kwekenza, nokuda kweizvi unoda kunwa demoti yemiti yose yehafu mukombe katanhatu pazuva. Kana chirwere chepfungwa chinonwisa kuputika chakapwanyika mashizha akaomeswa, shandisa magiramu makumi maviri emashizha negirazi remvura inopisa, kusimbisa maawa maviri, firiji uye kunwa 1 tbsp. spoon kanomwe pazuva. Strawberries uyewo inonyanya kushandisa minye yemarudzi akasiyana-siyana kubva mumuviri. Strawberries inobatsira gums nemazino, kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge u
Chigadzirwa chemishonga chemaswisiri hachibatsiri chete mumishonga yevanhu uye vanhu vanoita cosmetology, asiwo pakubika. Kubva pairi kugadzira jam, jelly, compotes, jisi, jelly, kubvisa michero mitsva, uye nezvose izvi, zvose zvinobatsira zvinowanikwa majikiji. Tea kubva pawaini yakakoshwa inovandudza basa remwoyo, kuisa muviri muropa, kuramba kupera.
Ndinoda kuchenesa kuti kushandiswa kwemari yakawandisa yemaswisiri kune vanhu vane mafungiro okurambidza kunorambidzwa. Paunenge uchichera kana zvimwe zviratidzo zvemishonga, unofanirwa kubvunzurudza chiremba, uye rega kushandisa sitirobheni.