Kutarisa izvi hachisi chimiro chinocherechedza, unogona kufunga kuti yakanyarara uye inokura zvinoshamisa mumasango emasango uye mumigwagwa kumashure kwedzimba. Asi izvi hazvisi izvo. Nettle inozivikanwa zvikuru pakati pevanhu vakawanda. Somuenzaniso, maererano neNepalese nheyo, mwari wezvinhu zvakasikwa Poromiyepkhali, achiona nyika isina upenyu, yakapiswa nezuva, yakachema. Yokutanga pakati pemiti yose yakakura kubva pamisodzi yaMwari yakanga yakazara. Kutaura nezvemiriwo inowanikwawo mune vazhinji vanyori veRoma. Mune rimwe remashoko echihedheni anonzi Hans Christian Andersen anonyanya kutaura nezve "Wild Swans" Princess Elsa, ane simba rekukwirirana pamwe nesimba rerudo, akaponesa vanun'una vake nekusunga shati dzavo kubva pamatemu e nettle. Zita reSlavic rechimiro rinobva kunezwi rekare rechiRussia rokuti "koprin" - silika, nokuti nettle yakagamuchirwa fiber pakugadzira mishonga. Kwemazuva mazhinji, chimiro ichi mune izvi chakange chakakurumbira pakati pevanhu vakasiyana uye chakanyanya kukura muminda.
Burning multivitamin
Nettle ihwo hunoga hunovhitamini yemuviri. Ascorbic acid mukati maro kaviri zvakaenzana neyero currant nemamoni. Mashizha 20 chete e nettle anopa muviri wedu nemaitiro ezuva nezuva e vitamin A.
Muponesi wemabasa ose
Iyo yakawanda inoshandiswa zvose muvanhu uye mune mishonga yepamutemo yevanhu yekurapa nettle. Nettle preparations inoshandiswa nehepatitis, hepatocholecystitis, pancreatitis uye chirwere cheshuga: dzinoderedza shuga dzeropa uye dzinowedzera mimwe yemishonga yemishonga.
Mashizha uye midzi ye nettle ine zvinhu zvinodzivirira kukura kwemakumbo. Nettle inokurudzira metabolism, inokurudzira kubviswa kwezvinokonzera, ine anti-inflammatory uye antidiarrheal properties, inonyanya kukosha kweropa rakasiyana-siyana. Chimiro chinopisa chine hematopoietic uye choleretic effect, inotsigira basa repancreas, inokurudzira kudya.
Kuziva sei shamwari?
Tine mhando mbiri dzekupisa moto: umwe-ane makore uye ane makore ane makore dioecious. Inobatsira zvinhu ndeyechipiri. Hazvisi zvakaoma kusiyanisa pakati pavo: kana gore rega risina kukura kupfuura mamwe mabvi, ipapo iyo isingaperi inokura inenge munhu (anenge 1.5 m). Kana iwe uchiri kukanganisa, bvisa: imwe yemakore-nettle yakasununguka nyore nyore, uye kwemakore akawanda yakareba rhizome yakareba ichatorwa. Zvakanakisisa kutora maruva pamusi wegore rose. Sarudza kuti uunganidze nzvimbo yakanyanya kure kure nemaguta makuru nemigwagwa.
Nei chikepe chiri kupisa?
Izvo zvakakosha mune zvinhu zvinobatsira zvokuti inonyatsotsiva miriwo yekutanga, iyo yakanyatsogadzirwa ne nitrates. Kudzivirira kupisa kwemashizha, inofanira kunge yakanyanyiswa nemvura inodziya usati washandiswa. The nettle salad. Dzakasvibirira mashizha emucheka, akawedzera cheese (somuenzaniso, feta), ruvara rweeiii, maorivhi, unosvina juisi. Saladhi kupfeka nemuorivhi (sesame) mafuta. Nettle cords. Miti yakabikwa uye yakabikwa kuti isanganise pamwe chete nemapurogiramu emapurogiramu akapedzwa, munyu, kuisa zviduku zvishoma, pani mu mkatecrumbs kana furawa uye fry mumafuta omuorivhi. Kusvetuka kunokonzera, kubvongodza ne brynza. Chop nettle, green oiii, grate cheese. Itai kuti mutsara unenge maminitsi mashanu, onaion onion, munyu, pepper, tisi, furasi uye simmer kune imwe maminitsi mashanu. Bhenganisaii mazai nemukaka wakachena uye mudururei ndiro. Isa muchoto uye gadzira kusvikira waita. Zvimwe zvinokonzerwa: 150 g nettle, 30 g yakasanganiswa bhinzi, 20 g gorosii anyezi, firiji 20 g, 60 g gashizi, 150 ml mukaka, 1 mazai, munyu.
Health Recipes
Kuchengetedza hutachiona kubva muna April kusvika munaJune kunobatsira kunwa mukana we nettle. Cheka nettle muhupano yakachena yakaiswa mufiriji. Mangwanani oga oga 1 tbsp. l. nettle-yakashanyira nettle ichidira girazi remvura inopisa, kusimbisa maminitsi 3-5, kunyura uye kunwa mukati mezuva muna 1-3 kugamuchira.
Kuvandudza basa remwoyo mumukati mutsva vasati vatumbuka, bvisai misoro nemashizha, muumise mumumvuri uye mupwanya muupfu. 5 tbsp. l. yehupfu ino, uwedzere 0.5 litita emvura uye wiraya pamusoro pemhepo inopisa kwemaminitsi mashanu. Tora decoction yehafu girazi kanomwe pazuva. Iwe unogona kuwedzera uchi.
Kuvandudza kudya: 1 tbsp. l. mashizha akaomeswa e nettle, kuwedzera 200 ml yemvura uye kubika kwemaminitsi gumi, rega iite kweawa imwe nematambudziko. Tora muto katatu pazuva kwepaspuni 2. l. vasati vadya.