Lymphatic drainage massage inokosha zvikuru uye haifaniri kuregererwa. Chero mamiriro ezvinhu, anti-cellulite chirongwa chinofanira kusanganisira lymphatic drainage procedures. Pasina ivo, hazvigoneki kukunda kukundwa pamusoro pe cellulite.
Lymphatic drainage massage inoshandiswa kana uine edematous syndrome, varicose veins, iyo nguva dzose inowirirana nekunonoka kwemaitiro emakirini mumakumbo. Uyewo, kupisa kwakadaro kunoshandiswa mumapurogiramu ekuderedza uremu hwemunhu nekugadzirisa chimiro chacho, uye mukurapa kwekugadzirisa cellulite, lymphatic yakabvumira lymph cells inopisa midziyo iyo inonzi lymph inoyerera.
Asiwo lymphatic drainage massage haishandisirwi chete kurapwa kwezvirwere. Izvi zvinogona kushandiswa mukudzivirira zvirwere, izvo zvinotsigira chimiro chemasabolism chaiwo.
Ne cellulite, midziyo yacho inobatanidzwa neecpatricial septa, inokonzera kubvunda. Izvi zvinogara zvichiramba zvichiitwa ne cellulite, sezvo ropa richiyerera uye lymph flow zvinodzvinyirirwa. Uye kana izvi zvichiyerera zvakaputsika, maviri acho anowana ropa shoma, uye izvi zvinopedza kudya kwavo kwepanyama. Nokuda kwechikonzero ichi, uye yakaumbwa ne cellulite.
Mumiviri yakagadzikana, pane kuenzana pakati pekubuda kwemuviri uye yakagadzirwa. Mumumuviri zvakakosha kuti ropa uye lymphatic system inoshanda pamwechete. I-circulatory system inokwana kuzadza maviri nemishonga, uye lymfu inounganidza zvinhu zvinokuvadza uye inodzibvisa. Lymphatic midziyo inoshanda chete nokuda kwekubuda kwemarimine, kureva, kubvisa zvakanyanya mumvura mumatumbu.
Pane zvinhu zvakasiyana-siyana zvinokonzera kufamba kwe lymph.
- Kugadziriswa kwemasumbu emakumbo anenge akapoteredza midziyo ye lymphatic.
- Kuvapo mumitambo ye lymph yemagetsi anokosha, izvo zvinodzivisa kudzoka kwekuyerera kwemuviri.
- Smooth muscles mumasvingo makuru emidziyo.
- Apo kuwedzerwa kunowedzera huwandu hwechipfuva uye kunoita kushata kwakanyanya mukati mechifuva chechipfuva, ichiita kuti kuwedzerwa kwechifuva chemuviri chechipfuva. Icho chinotungamirira mukuyamwisa lymph kubva mumidziyo.
Saizvozvowo, kukurumidza kweropa rakagadzikana kunokanganisa nenyama, izvo zvinoreva, kuwedzera kwezvinhu zvakapoteredza.
Kana cellulite ichiri kuumbwa, saka rubatsiro rwekutanga kune muviri ndekudzorerwa kwe "pombi yepamu", kureva kuti, zvakakodzera kutungamirira lymph drainage.
Iyi nzira inoitwa nenzira dzakasiyana. Nezvavakaita pamuviri, nzira dzinogona kugoverwa sezvizvi:
1.Medikamentoznye:
Nzvimbo dzekuvhenekera mumasasa dzinovandudza inzwi remitsipa, kuderedza ma capillaries;
Mudhaka, algal uye zvimwe zvakasiyana-siyana zvehuputi.
2. Hardware:
Pulsed currents: sequential muscle stimulation, microcurrent stimulation ye lymph nodes;
Vacuum therapy;
Pressotherapy.
3. Bhuku:
4.Limfa inotungamira pasi pekumanikidzwa kwemakumbo. Ndiyo nzira iyo inobatanidzwa mumvura ine lymphatic pamwe nekubatsirwa kwemhepo inopisa.
Sezvatotaurwa, chero chirongwa che anti-cellulite chinosanganisira lymphatic drainage. Izvi zvichaita kuti kugoverwa kwemvura kuwedzere zvakakwana kana kuti kuibvisa zvishoma kubva mumuviri. Sezvo hupombwe huchidzoka, zvinhu zvakawanda zvinokuvadza zvebasa rinokosha izvo zvinopisa mishonga zvichapera zvakare. Nemhaka yeizvi, basa rinowanzokosha rinofanira kudzorerwa, uye rutivi rwemuviri runoshandurwa pasi pesimba re lymphatic drainage. Nokudaro, mishonga isina humwe hutachiona hwezvigadzirwa huchava hunova nehanya nekurapa maitiro.
Nzira inonyanya kushandiswa inopesana ne-cellulite lymph drainage massage. Chinangwa chekugadzirisa chimiro ichi kuburikidza nekuwedzera kubuda kweropa re lymphatic. Chinhu chinoshamisa chinogona kuwanikwa kana iwe uchibatanidza kushambadza nekurasikirwa kwemaitiro. Muchiitiko ichi, mishonga yemagetsi inoumbwa semugumisiro wekuparadzana kwemafuta kuchabviswa kubva mumuviri uye kushandiswa kwemvura kwemuviri kuchavandudza.Kuzvikonzero nekuda kwezviito izvo zviuno zvakaderera, cellulite inonyangarika, ganda rinova rakanaka uye rakasununguka, nokuti lymph drainage inosimbisa masvingo emidziyo, inovandudza basa rezvikamu zvose, rinobvisa kubhururuka.
Vasati vadzivisa-cellulite massage, lymph drainage inoitwa, kuti ibvise mvura kubva mumatumbu, ezvo ita anti-cellulite massage, nekuda kwaungagona kubvisa cellulite. Kune nzira dzakasiyana-siyana dzekugadziriswa kwechimiro, iyo inonyanya kushandiswa ndiyo lymph drainage course. Pakutanga kwekutanga kwekusimudzirwa kwe cellulite, chirongwa chakazara, chinowanikwawo kune lymphatic drainage nekusimbisa mabasa, yakanyatsokodzera.
Munguva yekunyanya kupisa, nyanzvi inotanga kusunungura matambudziko uye kupisa nemaoko ake, zvose zviri pamusoro uye mumvura yakadzika yezviviri. Nokudaro, kuzvidya mwoyo nemigumisiro yekushushikana kwemasikati kunoderedzwa. Uye mushure mekunge izvi, lymphatic system inoputirwa.
Manual lymphodrainage anti-cellulite massage inonyatsobatanidzwa nemapurogiramu ekubvisa uturu uye zvinhu zvinokuvadza kubva mumuviri, somuenzaniso kuvhara kwekugarisa kana kuchenesa zvakadzika nedhaka dzakasiyana-siyana.
Ruzivo rwemvura runoshandiswa mukushanda, asi mumwe nomumwe wavo anofunga nezvemaitiro uye mafungiro evanhu kwete kwete chete lymphatic system, asi muviri wose wose. Nokudaro, mhedzisiro yacho inobva kuhutano hwakadzika hwehutano kusvika kune humwe hutano hwepamusoro. Mune nzira iyi, muyero wemunhu mumwe chete wekuremerera kwemuviri wemunhu mumwe nomumwe unofungidzirwa.
Kuti uwane mugumisiro, izvo zvicharamba zvichipfuurira kwenguva yakareba, zvinokurudzirwa kuitisa maseroji akadaro pamwe nedzimwe nzira gumi-12. Mukana wekubatanidzwa nedzimwe nzira 1 - 2 kavhiki pavhiki.
Migumisiro yechirongwa ichi inogona kuongororwa pakarepo mushure mekutanga kwekugadzira masheji. Iwe uchanzwa uine chiedza uye uchideredza kuzvimba, uye pashure pokunge wapedza nguva yakazara yekugadzirisa, pachava nekunzwa kuti misoro yakapfuura, kusagadzikana kusingaperi kwave kwanyangarika, kuwandisa muviri kwakapera. Pasina mubvunzo, kuzvimba kunopera, simba re cellulite rinonyangarika, ganda rinenge richiwedzera uye rakasununguka, ruvara ruchavandudza uye simba mukati momuviri wose ruchaonekwa.Lymph drainage massage ndiyo nzira yakanakisisa yekusimbisa muviri wose, uye hutachiona hunowedzera, sezvo chepfu uye zvigadzirwa zvemagetsi zvinosunungurwa kubva mumasero.
Chinonyanya kukosha, mhedzisiro yechirongwa che lymph drainage massage inogara kwenguva yakareba, uye haiperi mumazuva mashomanana.
Pakuguma, iwe unorasikirwa nemapirundi akawanda, kubvisa cellulite nekudzivirira, kuwana simba, chiedza muviri wose. Saka, iwe uchanzwa wakakura, uye unotarisa kusagadzikana.