Gadzirai chikafu chechidimbu chidimbu. Kubvumirana, mbatata yakasvibiswa sechidimbu chekudya nguva dzose inosarudzo huru. Inonaka, inopa zvokudya, zviri nyore kugadzirira, asi edza kusiyanisa, kuwedzera yakavhenganiswa nemafuta eParmesan uye zvinonhuwira nutmeg - unowana kugadzika kunonaka kaviri! Imwe nyanzvi inonzwika chese uye mumvuri wezvimedu zvinogadzira mbatatisi yakasviba chikafu chitsva chakanaka nekusimbisa chikafu cheFrance (nenzira, mubhuku rangu rekugadzirira chikafu ichi chinonzi "Mashed mbatata muFrance")! Shingairira kupisa, kudira pamusoro pegated Parmesan.
Zvisungo:- Mbatata 9 pcs.
- Butter 75 g
- Nutmeg pasi 0.3 tsp.
- Cheese Parmesan 40 g
- Munyu 1 tsp.
- Pepper tsvina yevhu 2 pinch
- Nhanho 1 Kuita mbatata yakashambadza neparmesan uye nutmeg, tinoda mbatatisi, parmesan cheese, boroti, pasi nutmeg, munyu, pasi pevhu.
- Danho 2 Mbatata inoshambidzwa, yakashambidzwa, yakagurwa kuita zvidimbu zvidimbu uye yakabikwa kusvikira yakagadzirwa mumvura ine munyu. Sarudza mbatata-fast-digestible uye starchy! Edza mvura mumudziyo, mbatatisi shandisa mu puree, ugodira chiyero chakakosha chezibatanidza mbatata muto.
- Danho 3 Muzembatata yakasviba, wedzera mafuta, pevhu yakasviba, grated parmesan cheese pane grater yakanaka (asiya zvishoma kuti usasa ndiro yakagadzirirwa) uye pasi nutmeg.
- Danho 4 Bhatanidza mbatata yakasvikika necheki uye zvinonhuwira uye ushande patafura yakatsva sechidimbu chechidimbu, kusasa imwe neimwe kuwedzera neparmesan yakatsvaga.