Mbabvu dzakabikwa nemazamu

Tinogadzirira marinade. Kuti tiite izvi, munzvimbo yakadzika yakadzika, tinosanganisa mafuta omuorivhi, bharisamu Zvidyo: Mirayiridzo

Tinogadzirira marinade. Kuti tiite izvi, munzvimbo yakadzika yakadzika, tinovhenganisa mafuta omuorivhi, balsamic vhiniga, garlic yakagurwa, kumini, rosemary, pepper uye munyu. Isu tinorara nhavo dzehove mu marinade. Pakuziva kwako, asi ini ndichiri kukuraira kuti iwe ugoparadzanisa nenyuchi mumapfupa akasiyana. Sezvakaita mumufananidzo. Irosi dzakakodzera "kushambidzwa", tinozviita nemaoko uye nokutenda kwakanaka. Tinoisa mbabvu muhomwe yekubika, marinade yakasara inodururirwa mukati maro uye tinoenda kunoshamba kwemaawa mashoma. Mushure mokunge mbabvu dzacho dzichitsemuka, tinotora bhaji rekubika uye tavaisa zvakasimba. Mupakati pakati pembabvu inosundira kunze kwehuta uye peppered mbatata. Izvo zvakatakiswa bhekaji rinotumirwa kunotanga kusvika kuhuni yegorosi 180 kwema 40-50 maminitsi. Yakaitwa. Bon appetit!

Kushumira: 4