Gore Idzva mazororo apfuura. Uye mushure mekunyanya kudyiwa kwezvokudya, unoda chimwe chinhu chakajeka uye chinotyisa. Zvose mumagariro e-calorie, uye nyore kwekubika. Uye kune zvakasiyana-siyana mapeji, tinopa mapepa ekudya zvishoma kubva kune dzimwe nyika.
Saladi yematato mukushanda kweItaly.
Kuberekwa kwetamato saladhi inotonhora Italy. Chimiro cheItaly pamusoro pe saladhi kubva kumatato zvakasiyana nezvedu. Vanowedzera chingwa chena kuhodhi. Nokudaro, nokuda kwekamukira yakakodzera, tinoda chaizvo chingwa chisina mbiriso chisina kuviriswa. Uyewo hatigoni kuita kunze kwemasamatisi akaibva, anyezi anotapira uye maguvara matsva. Best basil uye oregano yakakodzera.
Chingwa chakatemwa kuita zvimedu zvakasviba uye chizere nemvura inotonhora. Chingwa chinofanira kuvhara kwehafu yeawa. Munguva iyi tinoda kuva nenguva yekucheka mativi mana e tomato uye oaisa mumidziyo yakadzika. Zvadaro wobva wawedzera zvigunwe zvinonwiwa zvakanyatsonaka uye zvakanyatsoomeswa chingwa. Zvose izvi zvinodururwa nemuputi wakagadzirirwa sezvinotevera. Mafuraji mana emafuta emuorivhi akavhenganiswa nemapupa maviri ewaini yakavhiniga. Ikoko, kunwa, munyu, pepper, oregano uye basil zvinowanikwa.
Iyo lettuce inokonzerwa yakanyatsosanganiswa uye inoiswa munzvimbo inotonhora kwemaawa matatu. Kana inoshandiswa patafura, ndiro inogona kuve yakashongedzwa nemashizha ose ebasil.
Casserole in French.
Chimwe chezvokudya zvekudya zvishoma kubva kumativi enyika ndeye casserole, inozivikanwa mune dzimwe nzvimbo dzeFrance. Iyi ndiro inonaka uye inoshamisa. Uye kubika kunotora nguva refu kuvadzimai vekumba.
Tichada:
- kilogram ye broccoli,
- matata matanhatu maduku,
- onion platter: 3 madiki eii matsvuku uye 3 maeii machena,
- Mukuwedzera: grated cheese, mafuta omuorivhi, munyu, mutsvuku, rosemary, oregano uye thyme.
Gurai broccoli mu inflorescences uye gira mumvura ine munyu kwemaminitsi 4-7, zvichienderana nehukuru. Zvadaro tinozvikandira zvakare ku colander kuita girazi mvura. Tomate inofanira kuparadzana kubva paganda. Nokuda kweizvi, kwemaminitsi makumi matatu tinosvina matamate mumvura inopisa, uye zvakare mumvura inotonhora. Mushure meizvozvo, peel ichabviswa nyore nyore. Tomate inofanira kuveurwa mumativi mana uye mbeu inobviswa.
Zvadaro girai fomu ya casserole. Zadzai tomato yakasanganiswa ne broccoli uye yakabikwa mumafuta eonikisi. Nyora iyo ndiro nemunyu nemiti inonhuwira, usakanganwa kusvina ne grated cheese yemhando dzakasiyana.
Kuti casserole ive yezvokudya, inofanira kuiswa kwemaminetsi gumi nemaviri muvheni (inopisa kusvika 220 degrees). Chimirira kusvikira chesi ichitsvaga.
Saladhi kubva kuAccado. Canaries.
Basa rinotevera rekugadzira zvinyorwa rinobva kuCanary Islands. Vakawanda vakaona avocados mumashambagitari. Asi havasi vose vanoziva kuti vangaitei nekunaka kwakafanana kwekakombero inoshamisa. Kugadzirira saladhi, kunze kwemakapekodhi maviri akaibva, unofanira kuwana zvinhu zvinotevera:
- ma tomate maviri, 150 magamu emashizha anokanywa, supuni yekisi yakasvibirira, mashupuni maviri emonamu, munyu, masardard uye sprig of basil.
Tomate, yakasununguka kubva kumbeu, kudonhwa mudiki cubes. Zvadaro tema muhafu ye avocado uye tora maspp, kunze kwekukuvadza peel. Nyama haina kukandwa kunze, asiwo inotemwa mumakumbo. Zvadaro sanganai zvose zvinoshandiswa uye wobva wawedzera muto. Iyo muto inogadzirirwa sezvinotevera: kirimu yakasvibirika yakasanganiswa nevasitadhi, jisi remonimu uye seasonings.
Usati washumira, saradi inofanira kuiswa muchero rewacado uye yakashongedzwa nemiriwo.
International strawberry yoghurt cake.
Dzimwe nguva unogona kuzviita mune dedert rinonaka. Mutsara wekudya iyi tsvina iri nyore. Nokuti kugadzirira kwekeke kunobatsira:
- 200 g yefurawa, teaspoon yehupfu yekubheka, 25 magamu ezvokudya uye bhagi revhisikizi shuga, 50 g yemamondi omucheka, 125 g yemargarine yakanyorova, imwe yolk uye yai rimwe rose, lemon peel uye munyu wakawanda.
Sakanidza upfu, hupfu hwebibiki, zvose mapepa, shuga, margarine, zest uye munyu. Zvose izvi zvakanaka rub. Isu tinowedzera yolk neii uye gambly kusanganisa bundu. Kune vose vakava kunakidza, mukanwa unofanirwa kupiswa kweawa mufiriji.
Inokurudzirwa kuparadzanisa hupfu muhafu yehafu. Imwe yekufuratira yeramangwana, uye chikamu chechipiri kuti chifambe kusvika masendimita 24. Iyo yakabikwa yakagadziridzwa inofanira kutorwa munzvimbo dzakasiyana uye ichiiswa muvheni uye inenge yechando ye 200 degrees. Bika keke kusvikira bhuru dzendarama, maminitsi gumi nemashanu. Uye shure kwekubheka - kunotonhora.
Iye zvino tinogadzirira kamuti. Zvinoshandiswa zvinoshandiswa: 300 g yoghuti, 200 g kirimu, 50 g shuga, jisi duku rearangi, zest uye juice imwe yemon, gelatin.
Gelatine inofanira kuvharwa mumvura inotonhora kwemaminitsi mashanu. Kunyange zvazvo gelatin ichikurira, tichakwanisa kukonzera yogurt ne zest uye juisi, kuwedzera shuga. Ipapo iwe unoda kuputsa gelatin yakatsamwa mumusi wakanatswa weganda. Wedzera izvi zvose kune yoghurt mass. Kana uwandu hutanga kusimbisa, unofanirwa kuwedzera kuomeswa kamu cream. Iva nechokwadi chokuti kamu cream ine maitiro akafanana.
Pamugumo wokupedzisira, keke yakanyirika inoumbwa. Itai mabheji nejeri jam, yakasviba negirazi reRum. Kubva kumusoro zvinokwanisika kuisa majiroji uye kuzadza nekrimu.
Runako hunoguma hunoiswa mufiriji kurindira kwemasere. Paunoshumira, usakanganwa kupfekedza keke nemirasi yakaoma.