Uye izvi hazvishamisi, nokuti zvinowanzoshandiswa mukubika zvemasvini, salads, mabhizimisi nemiti yemafuta. Mukuwedzera, kubata chibharo kunoshandiswa kurapa zvirwere zvakasiyana-siyana mumishonga yevanhu.
Kuporesa dzimba
Kuwanda kwekushandiswa kwemishonga yemishonga hakusi yakakura semamwe emiti, asi chiitiko icho kubatwa chibharo chaicho chakanyatsojeka.
- Zvipfeko zvaro zvinodzora kuneta kusingaperi uye kunobatsira kupora
- Inotorwa nevanhu vane urombo hushoma hwe vitamini C
- Inobatsira kusimbisa basa remagetsi emagetsi, kusanganisira kuita kuti zviitiko zvakakomba zvirwere zvakadai sekurwadziwa uye kuora mitezo
- Nyanzvi mune mishonga yevanhu kunyanya kurumbidza kutora mari zvichienderana nekubatwa chibharo kuti kuwedzere kuita zvepabonde uye kusimba kwehuwandu hwemhizha
Mitemo yekutenga zvinhu zvakasvibiswa
Kuunganidza mishonga yemishonga, enda kudondo. Kazhinji kazhinji inokura ipapo. Sturgeon inogona kuwanikwa pamahombekombe erwizi uye pamvura ine mademoni. Uswa hunokura mumigwagwa, uye kunyange mumigodhi yemvura, asi haugone kuaunganidza kuti uve mushonga.
Mishonga yemagariro inoshandisa mashizha, mashizha, maruva uye kunyange miti yemasikari. Asi dzinoda kukohwa chete panguva yemaruva, uye zvinhu zvakachengetwa zvinenge zvachengetwa zvinogona kuchengetwa chete kwegore rimwechete.
Prescription Drugs
Universal tincture
Kuti uigadzike, unoda kutora kijiko chepukisi cheoma kana kuti kunyange chitsva chemvura yakatswa uye ugodira girasi remvura inopisa. Mhinduro inofanira kumira kwemaawa akawanda. Zvadaro zvinonatswa uye zvakanatswa nemvura yakabikwa, kuitira kuti chigumisiro chacho chikamu chekutanga chemvura.
Zvinokurudzirwa kutora mishonga iyi pakota yekombe katatu pazuva kwemakumi maviri emaminitsi asati adya. Kune vanhu izvi izvi zvichabatsira kuwedzera zvepabonde nekuita kuti huwandu huve hwakanyanya.
Izvo zvakaenzana zvakakosha pakurapa kwekutambudzika kwekutya uye nekubata nehuwandu hwehutera. Kupa muviri mutinhiro, nekuda kwechirapa ichi, mishonga yemishonga yakagadzirirwa.
Kune varume nechinyorero
Kugadzirisa kubereka kwehuta, tora juice kubva pauswa hwakachena. Inofanira kutorwa pane girazi duku rine volume yemamilimita makumi matatu pazuva pazuva risati rasvika. Nguva yacho ndeyemwedzi kusvika kumwedzi miviri.
Kuchenesa muviri
Kuti abvise tsvina nemishonga kubva mumuviri, kukohwa kunounganidza, umo mune zvakaenzana zviyero ndiko kubatwa, plantain, wort John's wort, sage uye nettle. Pamusoro pepuniji yemiriwo inosanganiswa inotora girazi remvura inopisa uye unomiririra kwemaminitsi makumi mana, ipapo kuoma.
Kuchenesa muviri, kunwa hafu girazi kaviri pazuva, anenge maminitsi makumi maviri vasati vadya. Kuti uwane zvinodiwa zvinoda, sangano rinofanira kuva vhiki nhatu.
Kana zviri izvo zvinopesana, pakanga pasina mamiriro asina kunaka ekutora mishonga yakadaro. Asi kungwarira zvakanyanya nekubatwa chibharo kunofanira kutaurirwa kuvanhu vane tsika yekubuda ropa mukati. Usatora mishonga kwenguva yakareba kubva pakubata chibharo kune vanhu vane matombo muinso kana chikafu, sezvo chimiro chechirwere chemuti chinogona kukonzera matombo makuru kuti asunganidzwe mumucherechedzo uye anoita kuti pave nemarwadzo.