Nyama muFrench muchoto - ndiyo yakanakisisa mapeji

Kusanganiswa kwegorosi uye mbatatisi ndiko kukunda-kukunda chisarudzo kwete chete kwekudya kwemanheru, asi pamutambo wemabiko. Chikafu muchiFrench chinongova nyore, asi, zvakadaro, chikafu chinonaka kwazvo chinonyangarika kubva patafura chimwe chekutanga. Hazvizotora nguva yakareba kuti igadzirire, kunyanya sezvo yakawanda yayo inoshandiswa pakubika muvheni. Iko kune mapoka akawanda ezvokudya muFrance, izvo zvinopesana nenzira yekugadzirira uye zvigadzirwa.

Nhoroondo yeidhi

Pasinei nezita racho, nzvimbo yekuberekwa nyama muFrance haisi France zvachose. Kwenguva yokutanga ndiro ndiro yakabikwa muRussia, saka yakazivikanwa se "Veal in Orlovski". Iropepe yakatumidzwa zita rinonzi Count Orlov, uyo akamboedza kuParis, veal, anyezi, mushwa uye mbatata yakabikwa ne béchamel sauce. Paakadzokera kuRussia, akakumbira kuti agadzike ndiro imwechete.

Kubva panguva iyo, nguva yakawanda yapfuura, nyama yekubika muFrench yakagadziridzwa. Iyo ndiro yakatanga kubika pasina mushroom, vamwe vakadzi vedzimba vaishandiswa chikafu pane nyama. Kana ari muBéchamel muto, vazhinji havazivi kunyange ruzivo rwayo, uye nyama yeFrance inonwiwa nemayonnaise chaiwo kana mukroma.

Kunyorera! MuVladivostok, nyama yakabikwa nemapatatisi uye inodana iyo ndiro "Captain Meat". Munharaunda yeRussia ndiro ndiro imwechete inonzi "Diplomat". MuFrance, nyama yakabikwa nemapatatisi, anyanisi, karoti uye mapeari. Cheese, iyo yakawanda kune vakawanda muRussia ndiyo inonyanya kukosha, maFrench haashandisi ndiro yekubika. Izvi zvinotumidzwa kunonzi "Bekeffe". Izvi ndezvipi zvakasiyana-siyana zvekutanga nyama nyama muFrench.

Nyama ipi yekusarudza?

Kugadzirira nyama inonaka muFrench, unofanira kusarudza chinhu chitsva. Izvo zvinodikanwa kuti inotonhwa, kwete yakaoma. Nenzira yekudya unogona kugona kukosha kwayo. Inofanira kuva yakafanana nemifananidzo. Mafuta haafaniri kunge ari machena.

Kana imwe yakagadzirirwa kubva kune inguruve, unofanira kusarudza mutsi, kurega kana ham. Nyama inofanira kuva yepamusoro mafuta, asi kwete kuonda. Zvakakosha kuongorora kuti mayonnaise ichaita iyo ndiro kunyange mafuta.

For note! Muzhizha zvinonzwisisika kutenga nyama muchitoro. Pamusika inonwa mvura. Mushure mekunge muvete muchirwere kwemaawa akawanda, zvinokuvadza kuhutano.

Kana nyuchi kana nyama yenyuchi ishandiswa, nyama haifaniri kunge yakasviba. Kana mafuta ari masikati, chigadzirwa chacho ndechekare. Unhu hwe nyama hunogonawo kutsanangurwa nekusimba kwayo. Kana ruoko rwacho rwakamanikidzwa, runofanira kutanga. Kana yakadzika mazino achiripo, hazvikurudzirwi kushandisa nyama yakadaro yekubika.

Kunyorera! Kusarudza nyama yakanaka, inofanira kushambidzwa pasi pemvura inotonhora, uye yobva yapwa. Gurai kumativi ose, kushandisa nyundo yekurova. Kugadzirira nyama muFrench, pfupa kubva penyama inofanira kubviswa.

Zvinyorwa-Nhanho Zvokudya Zvokudya muFrench

Pamusana pokuzivikanwa kwakakura kwechikafu, kune zvakawanda zvokufemera zvekudya muFrench muchoto. Iyo yakabikwa nehuku, nyuchi, turkey, nyama yenguruve. Mumwe nomumwe anosarudza anosarudza nyama yekubika muFrance maererano nekuravira kwake.

Recipe 1: Nyama yeFrance nenzira yekare

Nhamba yevashumiri - 5. Kariyo yehuori - 265 kcal. Nguva yekubika - Maminitsi 45. Chikafu muFrench muchoto maererano nechepikisheni yakakurumbira yakakurumbira. Iyo ndiro inowedzera kuva inonakidza inonaka, asi inodhura. Zvimwe zvinoshandiswa zvikafu uye nyama, uye mbatata haisati yashandiswa zvachose. Kugadzirira nyama muFrench muchoto, iwe unoda zvinotevera:

• nguruve - 0,5 kg;
• dorosi rakaoma - 200 g;
• anyanisi - 3 pcs;;
• mayonnaise - 100 g;
• munyu - kuravira.

Nyaya yekutanga nyama muFrench:

1. Cheka nyama muzvidimbu zviduku, uye wozoputirwa nenyundo. Munyu.

2. Edzai onion uye mucheke muzvindori.

3. Grate the cheese on the grater.

4. Isa chidimbu chechivi pane bhokiti rakaputirwa pepurepa pepa. Pakati pavo unofanirwa kumira kure nemamita anenge 1. Pamusoro pezvigadzirwa zveeiii, girai ne mayonnaise. Zvadaro shandisai cheese.

5. Siya ganda rebibi muhovheni kwemaminitsi makumi matatu.

Kunyorera! Kana iwe uchibvisa pork iyo yakaonda, inotora nguva shoma kuti iiteke. Zvakakosha kutevera izvi, kuitira kuti usadya nyama.

Recipe 2: nyama muFrench nenyama yakabikwa

Nhamba yevashumiri - 6. Zvinyorwa zveCaloric - 280 kcal. Kubika nguva - 1 awa. Kugadzirira nyama muFrance muchoto uye nyama yakasvibiswa, achishanda zvishoma nezvishoma uye nguva, iwe unogona kushandisa recipe. Panzvimbo pekudya, inoshandisa nyama yakabikwa kubva kune nguruve uye nyama yemombe, uye urongwa hwezvigadzirwa zvinowedzerwa nemazambatata, garlic uye tomate matsva. Mutsva we nyama muFrance muchoto ichabatsira kugadzira chikafu chinonaka uye chinogutsa, icho chine chokwadi chokufadza mhuri yose. Izvi zvinotevera zvinoda kudiwa:

• forcemeat (yenguruve nemombe) - 400 g;
• mbatata - 500 g;
• garlic - 2 meno;
• tomato - 2 pcs;;
• anyanisi - 2 pcs;;
• dorosi rakaoma - 150 g;
• mayonnaise - 100 g;
• munyu, zvinonhuwira, mafuta emiriwo - kuravira.

Nzira yekubika:

1. Peel mbatatisi, geza uye ucheke muzvimedu.

2. Itai pei onion uye mucheke muzvindori.

3. Munyu uye pepper munyeve, wedzera kariki, wakapfuura mumutsara.

4. Shambai matamate uye mucheke muzvindori.

5. Gadzirai cheese uye funganisai mayonnaise.

6. Girai gorosi rinobikwa nemafuta emiti, gadzirai mbatatisi pane imwechete. Munyu nemwaka nezvinonhuwira. Pavatatayi isaiiiiiiiii, ipapo -iyanika nyama negoriki, zvino-tamata. Iyo yekupedzisira yakatsetseka isati inosanganiswa ne mayonnaise.

7. Isa gango muchoto uye gadzirira maminitsi makumi mana.

Kunyorera! Kuita kuti ndiro iwedzere yakawanda, unogona kuwedzera 0.5 makapu emvura kuti uwane.

Recipe 3: nyama muFrench ne yenguruve uye mbatata

Nhamba yevashumiri - 8. Kariyo yehuori - 270 kcal. Kugadzirira nguva - 50 maminitsi. Chikafu chiFrench nechigorosi uye mbatatisi muchoto chiri nyore kugadzirira, zvakakwana kushandisa recipe nemifananidzo yakashandura. Zvinotevera zvinoshandiswa:

• nguruve - 800 g;
• mbatata - 1 kg;
• mayonnaise - 200 g;
• anyanisi - 3 pcs;;
• dorosi rakaoma - 150 g;
• Munyu nezvinonhuwira - kuvira.

Kunyorera! Nekugadzirira nyama muFrench, iyi mutsara yakakodzera kumutsipa chikamu chegorosi. Kana iwe ukatora mafuta egove yenguruve, iwe unofanirwa kushandisa zvishoma maonesi.

Iyo yekubika inosanganisira matanho anotevera:

1. Shamba nyama uye ucheke zvidimbu zviduku. Isa paaikoni, mafuta nemafuta.

2. Itai pei onion uye mucheke muzvindori.

3. Peel mbatata, geza uye sunga zvindori.

4. Grate the cheese on the grater.

5. Nyama iri kubheka pepa kubva kumusoro kusvika mafuta gira re mayonnaise. Nheve-mhete dzeanisii kuti zvipararire pane mayonnaise, uye gadzirai mbatatisi. Munyu uye uwedzere zvinonhuwira.

6. Isa chikafu chokubikira muchoto, uchichifambisa kusvika kune digirii 220 uye gadzirira kwemaminitsi makumi matatu. Zvadaro, shandisai chezi uye gadzirira mamwe maminitsi gumi.

Chikafu chinonaka hachisi chakanaka chezuva rega rega, asiwo chichagadzira tafura yemabiko.

Recipe 4: ChiFrench nyama kubva kune huku

Nhamba yevashumiri - 8. Zvinyorwa zveCaloric - 275 kcal. Kugadzirira nguva - 1 awa 20 maminitsi. Mutsva wekudya muFrench muchoto nehuku inokubvumira kuchengetedza pane zvokudya, nguruve kana nyuchi zvinodhura zvakawanda. Kuderedza zvinyorwa zve caloric zvekudya zvinobatsira kushandiswa kweiyo musana pasina ganda, uye kuchinjwa kwe mayonnaise nekamuki inoita kuti nyama muFrench ishandise. Nokuti kugadzirirwa kwekudya muFrance maererano neshoko iri kunoda izvo zvinotevera:

• chicken fillet - 1 kg;
• tomato - 2 pcs;;
• kirimu yakasviba - 200 g;
• shuga - 1 tbsp. l.;
• vhiniga - 2 tbsp. l.;
• anyanisi - 1 pc.;
• dorosi rakaoma - 200 g;
• munyu, zvinonhuwira - kuvira.

Iyo yero yekubika nyama munaFrench nehuku:

1. Chicken fillet akachekwa kuita zviduku zviduku, arohwa nenyundo. Ita zvakanaka, zvisinei iwe unokwanisa kubvarura nyama. Munyu uye pepper.

2. Itai pei onion uye mucheke muzvindori. Gadzirira marinade yevhiniga uye shuga. Isai anii yakagadzirwa mukati maro uye regai kumire kwemaminetsi makumi maviri.

3. Shambai matamate uye mucheke muzvindori.

4. Grate the cheese on the grater.

5. Zvimedu zvekuku nyama inosara pakabika, mafuta pamwe nemafuta. Pamusoro pega roga, paridzai anyanisi, vashambidzwa pasi pemvura inoyerera kubva kumarinade. Inotevera nhete ndeyamatamatisi.

6. Lubricate sour cream, uye pamusoro pekuisa chidimbu chimwe nechimwe che nyama grated cheese.

7. Isa muovheni, uise kutonhora pa2 degrees. Bika kwemaminitsi 45.

Nyama muFrench nehuku inokodzera kushanda nemapatata, pasta kana phakoro yeghakheheat. Iyo ndiro yakabva kumusoro inogona kuve yakashongedzwa nemiriwo.

Recipe 5: nyama muFrench nehowa

Nhamba yevashumiri - 4. Zvinyorwa zveCaloric - 260 kcal. Kubika nguva - 1 awa. Chikafu muchiFrench nemahowa - chikafu chinonaka uye chinogutsa. Zvakakwana chaizvo kuti mumwe anoshumira kugutsa nzara. Nokuti kubika ndiro kunowanzoshandiswa mushonga. Izvi zvinotevera zvinoda kuitwa:

• nguruve - 500 g;
• anyanisi - 1 pc.;
• garlic - 2 meno;
• mushroom - 300 g;
• dorosi rakaoma - 150 g;
• kirimu yakasviba - 2 tbsp. l.;
• mafuta ezvirimwa - 3 tbsp. l.;
• cheese yakagadzirwa - 2 zvidimbu;
• greens dill uye parsley - 10 g;
• munyu, zvinonhuwira - kuvira.

Iwe unogona kuita nyama muFrance maererano neyeji inotevera:

1. Nguruve inofanira kushambidzwa nekuchekwa kuita zviduku. Fuka nyama nemunyu uye zvinonhuwira.

2. Gurai garlic muzvives, chengetedzai mumwe nomumwe uye mupfuurire mutsamba.

3. Shamba magidhi, wakaoma uye akacheka akacheka nebanga.

4. Gadzirai anyanisi. Imwe eiii yakatemwa kuita zvindori zvehafu, uye imwe-makerubhi.

5. Grate the cheese on the grater.

6. Kana mushwa ihuru, taura muzvidimbu. Duku haigoni kutemwa.

7. Mune frying pan inopisa mafuta emiriwo. Fry the onion cubes kuti iite pachena. Dururirai mushwa. Munyu uye pepper. Fry kusvikira ndarama yakaonda.

8. Yakagadzirwa cheese yakapwanyika neforikisi, yakasanganiswa nekisiki, mukisi uye greens.

9. Pamusoro pebheka, mafuta nemafuta, isa nyama. Zvadaro-hafu yezvindori zveeiii, ipapo-musanganiswa wekizi yakanyunguduka, ukisi wakasviki, garlic nemadhi. Pamusoro ne onion uye mushroom pamwe chete. Fukidza nekasi rakaoma.

10. Preheat ovini kusvika kune madigiri 220, gadzira pani ugobika kwemaawa makumi matatu.

Vhidhiyo: Kubika nyama sei muchiFrench muchoto

Nyama muFrench - chikafu chinofadza chinogadzirirwa nokukurumidza, uye chinodyiwa nekukurumidza. Zvakakwana kusarudza nzira yakakodzera, kuitira kuti ugadzirire kudya kwemanheru mune imwe nguva.

Kunyorera! Panzvimbo yeovheni, unogona kushandisa multivark kuti ugadzirire ndiro nekuisa "Baking" mode.

Izvi zvinotevera mapikicha mapikicha achakubatsira kugadzirira nyama zvakanaka muFrench.