Maapulo ane kottage cheese Anonakidza uye anobatsira chaizvo kubata. Maapulo nemaoko emichero anogadzirwa zvakanaka anokonzera chirongwa chekudya, zvine mavitamini akawanda nemaminerari. Curd ndiyo inonyanya kukosha ye calcium mumuviri. Kunyange vana vasingadi cottage cheese vanonakidzwa kudya iyo maapuro. Iyo ndiro iri nyore chaizvo kugadzirira.
Zvisungo:- Curd 150g
- Apple 4 pcs.
- Prunes 100 g
- Eggs chicken 1 pc.
- Shuga 2 tbsp. l.
- Danho 1 Gadzirirai zvigadzirwa zvinodiwa. Iwe uchada maapuro, cottage cheese, prunes, egg uye shuga.
- Chinyorwa 2 Zvipunyuti mumvura inopisa kwemaminitsi gumi nemashanu. Dzvitsa muzvidimbu zviduku.
- Danho 3 Bhatanidza kottage cheese neshuga uye mazai.
- Nhanho 4 Wedzera minda yemichero kune cottage cheese uye sanganidza zvakanaka.
- Danho 5 Aporosi kushambidza nekucheka musoro weapuro imwe neimwe.
- Danho 6 Pakati pemapurosi makaisa cottage cheese nemichero.
- Danho 7 Bika kwemaminitsi makumi maviri pa 180 ° C.