Litter rassolnik

Kugadzirira nguva: 45 maminitsi.

Kushumira : 4
1 kushumira: 151.2 kcal. mapuroteni - 4.7 g, mafuta - 0.5 g, mahydrohydrates - 31.9 gm
Kuti uwedzere ruzivo panguva imwechete sekukanya mumucheka iwe unogona kuwedzera girasi remakucheka yakakanyiwa kuburikidza ne cheesecloth.

Products:

• 4 micheka yakawanda yakasanganiswa
• 4 madiki mbatata
• 1 karoti
• 50 g yemidzi yedhira
• 1 stalk of leek
• 0.5 makapu emurizi
• 2 bay leaves
• greens dill uye parsley
• munyu, pepper kuvira

Kugadzirira:

1. Bira 1.5 litita emvura, shandisa munyu kuti unye. Mbatatisi, karoti uye celery midzi inofanira kucheneswa, kutemwa kuva cubes wepakati mashizha uye kuisa mune pani nemvura inopisa. Kubika 7 min.
2. Sungai maekisi zvakanyatsonaka. Cheka chikamu chemavara mukati memakona maduku, chena chikamu nemarin'i akapfava. Wedzera kune muto uye kubika kwemaminitsi matatu.
3. Makaskkuti kuti adye, akacheka uye apinde mumucheka. Uyai nemuviri wemota kuvira, kuderedza kupisa uye kubika kwemaminitsi gumi. Bvisa kubva kupisa, wedzera michero yakasvibiswa, mwaka nemunyu uye pepper kuvira. Dhavhara uye regai kumira kwemaminitsi manomwe.

Bon appetit!