Kugadzirira nguva : 15 maminitsi.
Kubika nguva : 2 maawa 5 maminitsi.
Makorori : 210 pane kushumira
Fati - 14 g
INGREDIENTS:
• 1 zucchini isina kumusoro uye pasi
• Zvidimbu zviviri zvematekate zvigurwa zvidimbu
• 250 gramu yelicroti yakatsetseka
• 3 tbsp. l. mafuta ezvirimwa
• 15 g yehutu
• 1 anyezi yakagurwa
• 4 zvakapetwa zvakatswa celery cuttings
• 50 g yezvimedu zvakapetwa mushwa
• 1 tbsp. l. rakapwanyika mutsva kana 1 tsp. dry parsley
• 150 ml yemukaka
• 1 mazai
• 50 gramu ezvokudya zvemanheru
• 50 g grated chechi
Kugadzirira:
1. Cheka zukini pamwe chete nehafu. Spoon mbeu nemashizha. Mvura yakanyorowa yakabikwa, mbatatayi kubika uye makaroti (10-15 min.). Rambai mvura uye ichitonhorera.
2. Gadzirai ovheni kusvika ku 180 ° C. Panzira, chengetedza miriwo uye maruva. Gadzirai anyezi newaini pahupamhi hwekupisa kusvikira anonisi iri nyore (maminitsi mashanu). Wedzera mushroom uye fry kune imwe miniti. Siyai. Dura mbatatisi uye karoti ne 5 mm cubes, isa miriwo uye parsley muchiganda chinopisa. Whisk mazai nemukaka. Tora mu breadcrumbs uye cheese. Dururirai mune pani yakatsva uye pepper.
3. Zvinyorwa zvinomera zvinogadzirwa nehafu zukini. Vabatanidza navo uye vakufukidze zvakasimba mumapepa. Isa patafura yebiki uye kubika kweawa nehafu. Bvisai chidimbu uye shandisa zucchini kune imwe inopisa. Muto wakasara pamucheka, unodurura mukati mechibage uye ushumire nemusa wemuriwo.
Magazini "Inonakidza uye iri nyore" Nyaya Nhamba 3