Zviratidzo zvemutsoka kuisirwa vana
Sezvo mutemo, kushambadzira kunorayirirwa pane zvinotevera zvinokanganisa kubva pane zvakasikwa:
- Hypertonus of muscle;
- Hypotonus;
- Flat-footed;
- Zvirwere zvakasiyana-siyana zvemu musculoskeletal system, kubva pakuchengetedzwa kwezvikwereti uye kupedzisa nekugadzirisa varus kwetsoka;
- Kudzivirira zvirwere.
Netsoka uye netsoka kushambadzira zvinokurudzirwa kuvana vose veprophylaxis uye kunyanya kana kukura kwezvinhu zvisingaoneki. Icho teknolojia chaiyo yemigumisiro ye musculoskeletal system yemucheche iri nyore uye mushure mekunge imwe nhaurirano nachiremba inobvumirwa kuzviita zvidzidzo zvisingabatsiri.
Kudzidzira kwetsoka uye tsoka kune vana
Kutaura nezvekurovedza muviri, kunofanira kutakurwa mupfungwa kuti, kunyanya chikamu, inopiwa vana vane kukanganisa. Yakawanda-yakapetwa yemakumbo uye yakareba tsoka. Nezvinetso zvakadaro zvinokurudzirwa kuita zviito zvinotevera:
- Kufamba pamusoro pemakumbo;
- Kufamba pazvitsitsinho;
- Kufamba pamakumbo ekunze nemutoro;
- Mutambo "unotora mapensele", kana mwana achifanira kushandisa makumbo ake neminwe kuti atore penzura ndokuendesa kune imwe nzvimbo kana kuruoko rwake.
Nzira yekugadzira tsoka dzevana uye kufamba kwemaoko
Nyanzvi dzinosiyanisa kushanda kwezviito zvakasiyana-siyana zvichienderana nezera remwana: kubva pamwedzi 1 kusvika ku3, kubvira 4 kusvika 1 gore uye shure kwegore. Nzira yekufambisa inoramba isingashanduki, zvisinei, yakwegura mwana, yakasimudza kukosha uye nguva yenguva.
Nzira dzinokosha dzekumhanya kwemafuro dzinoitwa kana mwana ari kumashure. Heino nzira huru uye mazano:
- Kubvisa mukati mekudzika kwepasi-uye pamwe chete (kunyanya munharaunda yemabvi);
- Ita zvigadziro zvinoshandiswa pane zvimwe zvegumbo. Paavhareji - maminitsi matatu kuvana kubva pamwedzi 1 kusvika ku3, maminetsi mashanu - kusvikira pagore, 7-8 - kubva pagore nepamusoro;
- Ita zvigadziriswa, zvakasvibiswa uye zvakasvika-sekukuya kwetsoka, kuisa miviri imwe neimwe zvakasiyana;
- Tsvaga chiremba uyo achakuudza nguva yenguva yacho uye pfungwa huru dzinofanira kutarisirwa;
- Apo rutsoka runoshambadzira kumwana, hapana nguva yakasimba yakagadzirirwa, asi zvinokurudzirwa kuti utore maminitsi 10-12 pane rimwe nerimwe. Kuwedzera - mukuwedzera, zvichienderana nezera remwana.
Nzira yekunyoroka kwemakumbo kwevana: video
Mamwe mavhidhiyo akakurumbira paInternet anoratidza maitiro ose uye iyo nzira yekunyoroka kwemafuro kwevana. Kuti uzive zvakanyanya kusarudzwa kwevhidhiyo mavhesi ekufamba kwemafuro, tapota tora pane imwe yezvikwata pasi apa:
- Chiremba wemwana anoratidza nzira yekuita nayo kufamba, pamwe chete nemamwe nyaya pamusoro pezvimwe zvinhu;
- Kushanda netsoka uye netsoka kushambadzira kwecheche;
- Imwe vhidhiyo yaunogona kuona kuti kufamba kwacho kunoitwa sei neyanyanzvi anoziva mumusasa wetsoka netsoka kumwana.