Kostyanika, inobatsira zvinhu

Vanhu vazhinji vanoziva michero yakadaro sematina (Latin Rubus saxatilis), asi havasi vose vanoziva nezvekushandisa kwayo. Kostyanika chimiro chemhuri yeRosaceae, inotyisa, inogara. Mukukwirira kwayo inosvika masentimita makumi maviri, uye zvinokambaira zvinokonzera uye zvinomera zvinoputika zvakafukidzwa neminzwa minuku. Asi iyo inowanikwa majekiti anokura inogara yakananga. MunaJune, zvishoma zvinyorwa zvemuvara mutsvuku zvinoonekwa, zvinosanganisira maruva matatu kusvika matanhatu. Nguva yekuonekwa kwezvibereko ndiSeptember. Majikiri aya ane jira, akajeka mutsvuku, anoravira muto mutsvuku, akafanana nekanaka yemapomegranati.

Inokura mumusango weku coniferous mumasango emasidha kana musanganiswa, kashoma mumasango emasango uye musango-steppe. Kostyanika anorarama pamagetsi nemasango emasango eSiberia, kuMabvazuva uye munzvimbo yeEurope yeRussia.

Kostyanika: zvinhu zvinokosha

Zvose zvibereko pachavo uye mashizha emapfupa ane zvinhu zvinobatsira kumitumbi yedu. . Izvozvo zvinosanganisira alkaloids, tanins uye micronutrients zvakadai sedare, zinc, mhangura uye manganese. Uyewo, mashizha emapfupa akafuma muitiro, mavarvonoids uye ascorbic acid, iyo iriwo yakawanda mumakrikiti emuti.

Maoriro anewo tannic uye pectin zvinhu, shuga, makhahydrates, phytoncides, organic acids uye tocopherol.

Kostyanika, pamwe chete nemimwe michero yakawanda inobatsira, inowanzoshandiswa mumishonga yevanhu. Iyo inowanzoshandiswa juice berry nemashizha akasiyana-siyana emashizha emuti wacho. Une zvinorwadza zveprotistocidal uye antiscorbutic character. Nokuda kwezvinangwa izvi, unofanira kutora juice kubva kune majikiji. Jisi yakadaro inobatsira pakupera ropa, kupera ropa. Muto kubva kunezvibereko zvemuti unowedzera zvakanyanya kushandiswa kwemasabolism, kunyanyisa chekisi kubva mumuviri, kusimbisa masvingo emidziyo yeropa nekuderedza kuwanda kwemakiromita.

Tsipa mashizha anobatsira ne seborrhea nedzimwe zvirwere zvepalpp. Kugadziriswa kwemashizha kwakagadzirirwa seizvi: mapepa matatu emashizha akapwanyika pa 400 ml yemvura inodzika. Steamed raw materials inopisa mumvura yekushambidza kwechina kweawa. Kushambidza musoro nehisode ichi kunobvisa kuchenesa kweganda uye kunodzivisa kuparadzanisa kwakasimba kwemafi akafa nematukisi.

Zvirwere zvakasiyana-siyana zvepachiviri chepamuviri, zviputi, zvipembenene, zvinoputika, kunonoka kwekuenda kumwedzi - chiitiko chekushandisa mapfupa.

Kuvhiringidza kubva pamuti uyu kunoratidzwa nemarwadzo mukati memwoyo, nemapfudze uye cystitis.

Muzvirwere pamwe chete nekuwedzera kwekushisa, zvichabatsira zvakare kushandisa chibereko chemapfupa, sezvo vane antipyretic effect.

Ne rheumatism uye gout, ita mavara kubva kumashizha emuti. Mashizha anogona kushandiswa pameso nemavhudzi avo nekuputika.

Mune mishonga yeTibetan kunewo mapapiro anosanganisira mashizha nematemu emiti iyi.

Mapeji emishonga yemagariro

Mapepa, mukugadzirira kwechishandiswa kostyanika:

1. Decoction yemashizha. Zvakakosha kutora pasipuni yemashizha akapwanyika uye kuvadururira mugirazi nemvura inopisa. Kusanganiswa kwemaminitsi gumi kubika. Zvadaro, shandura muto wakanyungudutswa woitora pahupuni katatu kana kane pazuva. Ichi chigadzirwa chinonyatsochengetwa mufiriji kwemazuva mashanu.
2. Mafupa emapfupa (50 g) anodururira vodka (0, 5 litita) ndokuisa munzvimbo ine rima kwemavhiki matatu, mushure mokunge kuiswa kwepachiviri kudarika cheesecloth uye kuiswa mufiriji. Nzira yekushandisa: tora kazhinji katatu pazuva kwepasipuni imwe.

Kostyanika mukubika

Mafupa emichero anoshandiswa kakawanda pakubika. Semuenzaniso, sanganise ne shuga nekamu - zvinosvika, pakupedzisira, kunyatsobata. Michero inowedzerwawo mukaka neuchi.

Zvibereko zvemuti zvinoshandiswa kuita marudzi ose e compotes, jams, kubva kwavari vanobika jam inonaka. Izvo zvinoshandiswawo pakugadzira waini yakagadzirwa neimba, iyo inoshanduka kuva ruvara rune ruzivo uye ine tara inonaka.

Zvakakosha kuverengazve ndiro, umo mafupa akawedzerwa: awa ndiwo matoro anonwa, syrups, kvass, jisi, jelly, seasonings, jellies, mousses uye kunyange vhiniga.

Nguva refu yekuchengetwa kwemapfupa kunogonawo, nokuti izvi unoda chete kuidururira neshuga. Asi chinonyanya kukosha ndechokuti ushandise majiroji mufomu idzva, sezvo chero kurapwa kunouraya zvinhu zvinobatsira kune chikuru kana chiduku.

Yakanaka kwazvo kissel kubva kune zvibereko zvemuti:

Iwe uchada: shuga - 100 gm, mbatata yekatamu - 40 gramu, mvura - 1 litre, kostyaniki - 1 girazi.

Pound majikiri ane pestle yakaitwa nematanda. Starch inopedzwa mugirazi nemvura. Mumvura yakasara, kubika kaviri berry gruel. Kusiyanisa kubuda kwemasipu uye kuunza mvura nemajikiri kusvika kumota, ewedzera shuga uye starch (inenge yatsanurirwa). Chimirira kusvikira iyo inopisa, uye inogona kunakidzwa kunwa.

Gadzirira chirwere chakadai chisina kujairika, sa kvass, kubva pachibereko chemapfupa.

Tora: michero yemuti - 4 makapu, shuga - 200 gramu, mbiriso - 10 gramu, mvura - 3 malita.

Gadzirira marokijri seyamukira yakapfuura. Zvadaro, muto unofanirwa kushandiswa, kuisa shuga, uye wozoita. Mumuzi uswa, wedzera mbiriso. Mumazuva matatu kana matatu iwe uchawana kunwa kunonaka.