Neuroses inogona kuvhiringidzika nokuda kwecholecystitis, pancreatitis, migraines, uye zvakasiyana. Zvinobatsira kuti upinde mune zvakadzama prophylactic kuchirapa kuongororwa (kuongorora uye zvimwe zvidzidzo zvehumukati). Asi mumatanho ekutanga, izvi zvinogona kuratidzwa nenzira dzekurapa kumabvazuva - Chinese, Tibetan uye Korean (Su-jok method). Iyo yekupedzisira inobva pachirevo chekufananidza: bhuroti - "su" uye netsoka - "jock" yakafanana nemuviri wemunhu wose, uye imwe nhengo inofananidzwa neimwe imwe pfungwa. Kana chironga chisina kunaka, mapepa acho achagurwa. Kufurira pfungwa dzinoshandisa nheyo, uyewo mbeu dzeapuro, mapeji, mazambiringa, pea pepper, buckwheat mbeu. MuTibetan acupuncture vanoshandisawo zvakajekawo cauterization yevavava musuruga uye ropaletting kubva pamabasa anoshanda.
Chinangwa: kuzarura zvinokanganisa mupfungwaZvinoratidzika kuti kuputsika kunowira pamusoro pezvipfeko, asi nokuda kwekuvhiringidzika kunogona kuva nezvikonzero zvakanaka zvakachengetwa mune chikamu chisingazivi chepfungwa yemukadzi. Batsira mazano ekurapwa kwema psychotherapists, kushandiswa kwemaitiro ekugadzirisa pfungwa dzepfungwa, unyanzvi hwokurapa (kutora, kuenzanisira, dhiyabhorosi), zvipfeko zvakakosha zvokushandisa kufema. Chimwe chezvikonzero zvinozivikanwa ndezvekuita shure kwepfungwa dambudziko: mamiriro akave apfuura, hupenyu huri nani - asi dzimwe nguva usina kugadziriswa kwepfungwa, migumisiro yaro inogona kuchinja makore, kana kwete yose yehupenyu.
Chinangwa: kurasikirwa nemutoro
Kwete nguva dzose kuwedzererwa kunobatanidza nehutachiona hwemagetsi kana kuti chimiro chekuberekwa, zvinowanzova dambudziko repfungwa apo mukadzi "anokonzera" matambudziko avo. Psychotherapists dzichadzidza kurarama nematambudziko ehupenyu pasina kudya.
Chinangwa: Kudzorera mukati momuviri wemuviri
Mishonga yekuMadokero ine muhurumende yekuendesa mberi, iripo kwemazana emakore anoverengeka uye ichiita kuti kuwirirana kwemuviri, kuve kwekushaya mishonga. Zvinonyanya kukosha zvekushaya mishonga - "kufanana nekubatwa se" uye "chirevo chemadiki mashoma."
Chinangwa: kutarisa hormonal background
Chokutanga chese, chirwere chemhepo chinotyisa chinopindira kune zviratidzo zvehomoni zvinoshandiswa kuti endocrine yedu inotuma nerubatsiro rwemhomoni. Kazhinji masangano maviri aya akabatanidzwa mupfungwa ye "neurohormonal mutemo we basa rinokosha rehupenyu". Saka mufananidzo wakazara wekuchinja muhutori hunogona kuva chinhu chikuru chekusunungura kusadzika kusinganzwisisiki uye kunoratidzika kunge kusina kukodzera.
Chinangwa: kururamisa musana
Nechinzvimbo chisina kururama chema vertebrae, zviputi uye zvimwe zvinoshanduka zvinowanikwa mumishuwa inobuda kubva mumutsara wepelinha - kureva, mutemo unowanzoitwa webasa remuviri wedu wose unotarisana nematambudziko aya. Manual therapy inotarirwa kudzorera chinzvimbo chechimiro chechirevo chechimiro-zvichida, kusagadzikana nekutya mushure mokunge nzira dzakadaro dzichanyangarika pachavo.
Chinangwa: kugadzirisa mamiriro ehurumende yekutenderera
Kazhinji kunotsamwiswa, kufanana nekushaya simba, kuvhiringidzika kwehope, nezvimwewo. vegetative phenomena - chiratidzo chekusagadzikana kwehutongi hwehutongi hwemagetsi, huine basa rekugadzirisa nhengo dzomukati. Kururamisa mamiriro acho ezvinhu, unogona kukurumidza "kuvandudza unhu."
Chinangwa: kuwedzera simba, kusimbisa kudzivirirwa kwemuviri
Nzira yehutano ndeye yekutanga yekuita nekuderera kwehutano huzhinji uye kushanda zvakawandisa. Zvichida, kuchava nehutano hwakanaka-kuvandudza simba remvura, miriwo, mafuta anokosha uye zvimwe zvikamu zvepanyama, kureva, kurapa kwe spa: iyo Ayurvedic mafuta massage uye phytovans yemarudzi akasiyana-siyana. Munguva iyi maitiro, slags nemishonga inobviswa kubva mumuviri, kusuruvara kunosimbiswa, kukanganiswa kunobviswa, kurwadziwa kwepfungwa kunonyangarika, mafungiro anovandudza, hutano hunowedzera, kurara zvinowanzo.