Makore anopfuura zviuru zviviri akapfuura, munyu wakabviswa nenzira yekubuda kwegungwa munyu. Iyi nzira yepakutanga yakatanga munyika inopisa, apo kubuda kwemvura kwakagadzirwa nenzira yechisikigo, uye mvura yakazodzimwa zvakare. Muchikamu chekumusoro, teknolojia iyi yakagadziridzwa: haisi chakavanzika chokuti mvura itsva inosunungura nokukurumidza kupfuura mvura yemunyu, uye huwandu hwemunyu mukugadzirisa hunowedzera. Saka kubva mumvura yegungwa yakagadziriswa patsva, uye yakasimba munyu remunyu, ndokubva yabuda.
Dombo remunyu rinonyanya kukosha kuitira kushanda kwemuviri womunhu. Iyi mineral inotarisa marara emvura mumutumbi, inochengetedza huwandu hwe sodium muropa, kuwedzera, mune dombo remunyu, kune zvimwe zvinhu izvo zvinyorwa zvakakosha pakugadzirwa kwemuviri wejusi. Ndizvo zvakakosha kuporeswa kwemuti wekudya.
Kana munyu uri mumuviri usina kukwana, ipapo kuparadzwa kwemasuru uye mapfupa emapfupa, uye nekuda kwezviitiko izvi, muviri unoita nokuda kwekushaiwa kwawo. Kusawanda kwemuyu mumutumbi wemunhu kunogona kuva nemigumisiro yakadai sekuora mwoyo, zvichiita kuvhiringidzika kwekushanda kwemaitiro ekudya uye chirwere chemoyo, zvichida kuitika kweesteoporosis - chirwere chemafupa umo chimiro chefupa chepfupa chinoputsika.
Zviratidzo zvehuwandu hwemunyu husina kukwana mumutumbi unorwadza musoro, kushaya simba kwemuviri, kusuruvara. Saka zvinoshanduka kuti munyu chinhu chinokosha kwazvo kwete chekuvandudza hutano hwezvokudya, asiwo yehupenyu hwose sehuwandu. Asi nyanzvi dzakawanda uye vanodya noutano vanoti izvo zvinowanzoshanda zvemuviri, mhepo yakawanda inopedzwa nemishonga, uye inowedzera yakawanda munyu, inotakura zvimwe zvinetso, zvakadai seArthritis, chirwere chepvo uye hypertension, zvirwere zveziso.
Itafura yemunyu, iyo imba yose yeimba inenge iri mukicheni, inogona kubatsira zvikuru kwete purazi chete. Yakashandiswa nemadzitateguru edu kwemazuva mazhinji, sechinokonzera mishonga, yekurapa ganda uye kunyange kukurumidza kubereka mwana. Nhasi, mabhati uye kuwedzerwa kwedombo munyu inoshandiswa mukurapa eczema, psoriasis, dermatitis. Inhalation yemafuta inoshandiswa kupedza zvirwere zvinoputika zvemuviri wekupemha. Kushandiswa kwedombo remunyu kunowanzoshamisa mu cosmetology.
Cherechedza nzira dzinoverengeka dzinogona kuitwa pamba, zvinozoitika hazvizove kwenguva refu mukuuya, asi zvichienderana nekushandisa nguva dzose. Kushanda pachako pachako kunounza mugumisiro wakaisvonaka. Semuenzaniso, mabhati emunyu ndiyo chigadzirwa chakanaka chekudzikisa uye chinowanzoita kuti upfini huvepo. Nekushandisa nguva dzose kwetirai yemunyu nemafuta emichero, unogona kuwana zvakanakisisa kusimbisa uye kukwana kwakanaka kwezvipikiri.
Pasinei nokuti mazino akanga akachena uye mazino ane utano hwakanaka, unofanirwa kutora munyu nehuchi muhuwandu hwakaenzana, kunyatsoputira uye kubvisa zino uye gum iri nejruel, asi izvi zvinofanira kuitwa zvakanyatsonaka. Iyi nzira inoitwa kwete kanopfuura kamwe pamwedzi.
Kana iwe uchinetseka pamusoro pekushayiwa bvudzi, ipapo iwe unofanirwa kushandisa munyu kune bvudzi rakashambidzwa pane imwe yakashambwa, mushure mokunge musoro unofanirwa kuvharwa nefirimu, uye uisiye iyo kwemaminitsi gumi nemashanu. Zvadaro sua. Kana iwe uchigara uchingoita izvi, zvino mushure mokunge 6-10 dzimwe nguva kugumburwa kuchaguma.
Kugadziriswa kweyuori inonzi iodized isirimi yakanakisisa yekugadzirisa nzvimbo dzine dambudziko rechiso uye chinja, unoda kuputsa mafuraji matatu emunyu mumagirazi maviri emvura inodziya, akaputirwa uye akadzidzirwa tauro rinoshandiswa munzvimbo dzinonetsa.
Asi zvinyoro zvinyoro kubva kucocoa powder (pasina aromatic additives) uye munyu wakakwana kuti uchenese nguva dzose chiso chinopa ganda unyoro nekuchenesa zvakakwana, nokuda kweizvi unofanira kutora 20 gr. cocoa powder uye ½ teaspoon yemunyu usina kudzika (zvakadai se "kuwedzera"), kuchenesa zvishoma nemvura inodziya, uye kunatsa ganda kuburikidza nemitambo yekuisa.
Kuti zvitsitsinho zvaive zvakarongeka, kutonhora saline mabhati zvakasununguka zvakakwana, mhinduro inobatsira kubvisa ganda rinopisa, nokuti iyi puniki 1 yerinyu inoputika mu 1 litre yemvura, bhati rinokurudzirwa kutora maminitsi makumi maviri nemakumi matatu, mushure mekuchenesa pasi ne pumice kana brashe, uye kunonzva nekamu, izvi zvinopedza kurwadziwa uye kupisa uye kunoita kuti ganda rive rakanaka. Pano vari, kuporeswa kwemunyu unodyiwa.
Kupfupisa, tinogona kutaura nechivimbo kuti zvinopesana neshoko rekare richiti: "Munyu ishuvhu chena!" - huyu hupenyu hwemuviri wemunhu wose, uye hwekuchengetedzwa kwehuduku nekunaka. Zvechokwadi, iwe pachako unosarudza kuti sei uye sei muhuwandu kushandisa iyo mineral inoshamisa. Kwete kwete iyo iyo inoti, "Izvo zvose zvakanaka, zviri mumwero."