Kudya kwakakurumidza kubva kuna Alla Pugacheva

Vakawanda vanodavira kuti mapepa okurapa mamwe mapaundi kubva kune nyeredzi, ane unhu hwakanaka. Nokudaro, kuona paTV, mupepanhau kana muInternet chikafu chinotevera kubva kune chero mukurumbira, kamwechete tinoda kuzviedza isu pachedu. Ndeipi nyeredzi yemugove wepamba inowanzotanga kudya zvakasiyana-siyana? Zvechokwadi wakapindura - Alla Pugacheva! Iyo yekutanga inopa nguva dzose kurwisana kwechimiro chakanaka, saka nzira dzose uye nzira dzinoshandiswa, nenzira iyo, kuratidza simba guru simba nekutsungirira. Muchikwata chema-primadonna, kune zvakawanda zvekudya zvekudya. Uye chimwe chazvo chikafu chinokurumidza kubva kuna Alla Pugacheva.

Haisi chakavanzika chokuti vaimbi, vateereri, vaimbi nevamwe vanofanirwa kunge varipo nguva dzose muchirongwa, kunyatsotarisa maitiro avo. Vanhu vakadaro vanogara vachishanyira vaftiji, cosmetologists, stylists uye make-up artists. Runheyo dzakanaka munguva pfupi yapfuura dzinoshevedza slenderness uye iyo inogadzirisa zvirongwa. Uye wega wega actor anoda kuwana chimiro chakanaka munzira dzose. Mumwe munhu akaberekwa ane muviri wakaonda, uye mumwe munhu hupenyu hwake hwose ari kurwisana nemapirundi akawanda.

Zvose izvi zvinoratidzika zvekunaka zvinokonzera mhemberero kuedza nekudya kwakasiyana-siyana, izvo zvinozogarwa vagari venyika, avo vanodawo kutarisa zvakakwana, kunyange zvazvo vasiri pasi pekutarisa kwevamwe.

Muna 2008, chimiro chePugacheva chakashandura zvikuru uye sangano rose rezvepasi rino rakaona izvi, nokuti nyeredzi inooneka yakasimbiswa uye yakanakisisa, yakatanga kupfeka zvipfeko zviduku nemapendero. Gare gare, Diva akabvuma kuti aiita tsika itsva yezvokudya, iyo yakakurudzirwa nehupenyu hwekufa. Zvokudya zvaive nemiti chete nemichero. Sezvo vamwe venderedzwa yake vachitaura, iye kunyange mushure memakonti, achiuya kuresitorendi, akarayira chete saladi "Greek" uye "Vitamin", kunyange zvazvo asina kudya chero zuva rose.

Zvokudya zvezvirimwa zvePugacheva.

Zvimwe zvikamu zvekudya kweAlla Pugacheva ndeye yoghurt, yakabikwa, yakabikwa uye yakachena miriwo, pamwe chete nemukaka wakawanda. Iye pachake anoti akadya karoti, zucchini, nyemba yebhinzi, kabichi, gorosi anyezi, lettuce, pepper inotapira, dzungu, makomkoni uye mbatata kwenguva yakareba. Uye kunyange zvazvo mbatata isiri chibereko chekudya, zvisinei, panguva iyo unogona kudya mbatata mbiri kana zvitatu, kunyanya kana yakabikwa "muyunifomu", asi haifaniri kudyiwa nemafuta, ketchups uye gravies. Zvokudya zvePugacheva zvakabvumirwa kuita mishonga yemiriwo, vachizadza nehoma yemafuta yemiriwo kana ukisi wakamukira. Uyewo, ichi chikafu chinopa miriwo mitsva, kunyanya maapuro emuri (Pugacheva anotenda saizvozvo). Muhuwandu hwakawanda uye rimwe zuva rimwe nerimwe, rinobvumirwa kudya oatmeal uye zviyo zvinomera. Inobvumirwa kushandisa mazai emakungwa asina kuwanika, ayo asina shuga uye iwe unogona kudya 200 gramu pazuva.

Zvokudya zvinokubvumira kunwa gorosi tea uye mvura mune zvakawanda zvisingaverengeki, unogona kudya zvimedu zvezvingwa zvegawi pazuva.

Ndekudya zvakadaro, maererano naPugacheva, inofanira kuva mwedzi umwe. Munguva iyi, unogona kurasikirwa kubva pamapirundi makumi matatu kusvika ku6. Kudya kwakadaro kune "vanodya nyama" kuchaita seremeri. Uyewo, usaita tsika yekudya yekutanga inopa mukati megore kana munguva yechando, nokuti panguva ino, michero nemiriwo hazvigoneki. Nguva yakakodzera yekudya kwakadai ndeyeAugust-September, ino ndiyo nguva apo misika yakapfuma mumiti yose nemichero, pamwezve, panguva ino muviri hautambudzi nekushayikwa kwezvibereko.

Kudya kwakakurumidza kweDiva kukurumidza kubvisa pounds mapaundi.

Mukuwedzera kune kudya kwezvirimwa, nyeredzi dzimwe nguva inoita "kudya" kwemishonga, zvichibatsira kukurumidze kudzorera fomu. Ichi chikafu chakakodzera kune avo vanoda kushayiwa ure nekukurumidza. Asi usashandise chikafu ichi kwenguva yakareba, kuchenesa muviri wakakwana kuti ugare pane kudya kwemishonga kwemazuva mana. Pugacheva akagadzira nzira iyi pachake, uye anozviita nemufaro.

Saka, unoda chero magidhi, kefir uye makomkoro, kubva kwatiri kugadzirira kunwa kunwa uye kunwa masikati. Zuva rimwe nerimwe kunwa kunofanira kunge kwakachena, zuro hazvifaniri kupedzwa. Magedhi anofanira kunge akachekwa zvakanaka, makomikari anofanira kubviswa pa grater yakanaka. Zvadaro musanganiswa wemiriwo unodururwa ne kefir uye zvakanyatsovhenganiswa. Zvose zvinonwiwa zvakagadzirira kushandiswa! Sezvo prima donna anotaura, zvakadaro zvinwiwa zvinomwa zvine nyota, pasina kusvitsa kunzwa kwenzara. Kudya kwakadaro, maererano nemuimbi, kuchabatsira kubvisa 1.5 - kilogiramu nezuva nezuva munguva shoma.