Kokoti yakasvibisa sei muviri wemunhu?

Chokoreti chinhu chinokosha. Uye kwete chete nokuti ine makore ane chiuru chezvakaitika kana kuti ine zvinhu zvinokosha. Kunaka kwake kunobatanidzwa nesu nemufaro kana, pamwe nekufara kukuru. Chinhu chikuru ndechekuti chokoti yakatanga kuva chaiye. Kokoti yakasvibisa sei muviri wemunhu - gare gare munyaya yacho.

Historical value

Zvechokwadi, inozivikanwa kuvanhu kwemakore anopfuura 3000! Mune mutauro wevaIndia vokuMexico, shoko rokuti "chokoti" rinobva pamusanganiswa wemashoko choco ("mhombwe") uye atl ("mvura"). Kwemazana emakore, vanhu vakazviziva sekunwa. Mukubudirira kweMayan, uye gare gare mumaAztec, chokoreti yaionekwa sechitsvene, ichipa uchenjeri nesimba. MaIndia ainwa mvura kubva kucocoa mahonji ane pepuru tsvuku uye zvimwe zvinonhuwira. Uye muzana remakore rechi16, Christopher Columbus, pamwe chete ne "mamwe pfuma" akaunza nyemba inoshamisa kuna King Ferdinand. Mushure memazana zana, chokoreti muEurope yakakunda musoro wevanhu chete vanonwa. Kwenguva yakareba yakaramba iri "inotengeswa" chete kune vamiririri vevanhu vakakwirira. Chokoti yakava nyore kupfurikidza chete nekufambiswa kwemabhizimisi. Panguva imwe chete, mukaka, zvinonhuwira, zvinotapira, waini uye kunyange doro zvakatanga kuwedzerwa kwariri. Muna 1674 yakashandiswa mumiti yekutengesa - zvino zvakanga zvisingakwanisi kunwa chete chokoti, asiwo kudya. Uye muzana remakore rekutanga reXIX kwaiva nehoteti yekutanga yeporoti uye masukese nemafuta, anozivikanwa munguva yedu. Nhasi chokoleti ndiyo inonaka inonakidzwa munyika. Gore rimwe nerimwe munyika munodyiwa mazana matanhatu ematoni. VaFrance vakatosimbisa World Chocolate Day (July 11). Uye vazhinji vevose vakakurumbira veSwitzerland, veFrance neBelgian chokoleti.

Hakuchina here?

Ikocoo muti muchiLatini inonzi Theobroma cacao, iyo inoshandurwa chaizvo kuti "cocoa - zvokudya zvevamwari." Zvakaoma kusawirirana neshoko iri. Mafuta uye glucose, ayo akazara muchokoti, ndiwo masimba anokosha emasimba. Potassium uye magnesium zvakakosha nokuda kwenheyo yeshu. "Hormone Inofara" serotonin inovandudza mafungiro nemhosva uye vivacity. Kuvonga caffeine uye theobromine, chokoti inokurudzira uropi hunoita nekuyeuka, inowedzera kutarira nekudzivisa kushungurudzika. Flavonoids yekotikiti inobatsira pamwoyo yematambudziko: inovandudza kupararira kweropa, inosimbisa mwoyo musumbu nemidziyo yeropa. Uye chii chinonzi aphrodisiac! Uye kunyange mune mharokiti yemasayendisiti pamusoro pekushandiswa kwechokoti "nokuda" kwakapfuura zvose "zvinopesana", vakawanda vanoramba vachifungira. Ngatiedzei kuti tive nedzidziso dzenhema dzinozivikanwa.

Chokoti ine zvakawanda zve caffeine

Kutaura zvazviri, mukombe wekofi une 180 mg ye caffeine, uye mubhodhoro rose re chocolate - 30 mg chete. Chokoti yakaipa kumeno. Pamamwe mapekete ose, chokoti ndiyo isina ngozi. Yakagadzirwa muchokoti cocoa butter inoumba meno nefirimu inochengetedza uye inodzivirira kubva pakuparadzwa. Chokoti isiri mishonga. Zvechokwadi, theobromine muchokoti inogona kukonzera kuzvidzora, asi nokuda kwaizvozvi iwe unofanirwa kudya 0.5 kg yehoteti pazuva. Chokoti ye-cannabinoid (zvinhu zvinoyeuchidza zvechiito chembanje) zvinogona kukanganisa zvimwe chete pazvinenge zvichidya zvingano makumi mashanu zveshokotiroti. Nokudaro, hapana mubvunzo wekuzvidzivirira kwemuviri, uye mupfungwa unenge watova nyaya yekucherechedza kwepfungwa dzepfungwa. Kubva kune chokoleti uwane mafuta. Mu tile yeotiroti anenge 500 kcal. Iko-caloric yakachena chokoti, ine 40% yecocoa bhotela. Munzvimbo yechipiri - mukaka. Asi chokoti yakasviba inogona kubudirira kubatanidzwa mukudya kwakakwana. Chinhu chinonyanya kukosha - usapfuure kuwanda kwekudya kwekakoric, kuitira kuti ma carbohydrate asingagadziriswi "asachengetwa." Vanachiremba vanokurudzira kuisa kana kusabvisa chokoti kuvanhu vane chirwere cheshuga kana chirwere cheshuga. Uyezve, hazvikurudzirwi kuti vadye chocolate yakasviba kuvana vaduku uye kurwara kwehutano.

Kusarudza unhu

Icho chokoti chei chaiyo chaiyo? Chokotikiti yemasikirwo inosanganisira 4 huru yezvikamu: cocoa bata, cocoa maseru (mashed cocoa mahesheni mumafuta), shuga yeupfu uye lecithin. Kunyanya mukugadzirwa kwekocoa, chocolate "yakasviba". Iyo inova ine inodarika 50% kocoa, yakazara - inenge 40%, uye yakachena haisiko zvachose. Zvokudya zvemazuva ano zvinogona kuwedzerwa kune zvakakosha zvakagadzirwa: mukaka, nutswe, vanilla, mazambiringa akaomeswa, kokonati chips, nezvimwewo. Kana iwe ukawana hydrogenated mafuta kana yemafuta yemafuta (michindwe, soybean, kamba) pachirairo, iwe uri kutarisana ne "tile tipe" kwete chokoti. Kuti uone kuwanikwa kwei hydrogels, isa chiduku chiduku chetiroti pairimi - kana yakanyunguduka pakarepo, iwe wakanga uri nerombo. Ichokwadi ndechokuti chokoti inosviba inenge yakadziya pane kutonhora kwe + 32 ° C, uye kunyausa hydrogel, pane dzimwe nguva haikwanisi kutonhora kwemuviri. Sezvimwe chikamu chechokoti haafaniri kuva necocoa powder, iyo yakagadzirirwa kubva kukeke, yakasara mushure mekusimudzira mafuta kubva kumakoo ekocoa. Kuvapo kwezvinhu zve soysi zvinogona kuonekwa nyore nyore nechiedza uye matt (panzvimbo pekunyaradza) tile pamusoro. Soy chocolate mapfupa nematsi matinzwi uye anonamatira kumazino, asi chaizvoizvo kuputika nemvura yakaoma uye haatongotauri. Kana chokoti yakafukidzwa nemucheka wakachena, inogona kutaura pamusoro pekuchengetedza kusina kunaka. Uye kune rumwe rutivi, kupfeka kwakadaro ndiko kusimbiswa kwehupenyu hwechigadzirwa - chaizvoizvo, mukupisa, mhepo yakachena yekoco inokwira kumusoro uye inoita kupfeka. Panguva imwecheteyo, maitiro ekunakidza uye kuumbwa kwetirokore hazvichinje. Zvakanyanya kuipa kana chokoti yakafukidzwa ne "sugar frost". Apo chokoti inosunungura kana inoputika mvura, usatarisira chero chinhu chakanakisisa kubva kunonaka - iwe uchawana hove yemashuga kumazino ako uye kusuruvara kwakajeka. Saka, usambochengeta chokoti mufiriji. Uye

Upenyu Hwakanaka

Zvichida hapasi munhu munyika iyo angave asina hanya nechokoti. Tinopa chokoti kuvanhu vari pedo nesu, tinotenga apo patinoda "chimwe chinhu chinotapira", tinotaridza zororo iri nemazororo uye masikati. Asi kuti kufara kwaive kwakanyanya, uye kunakirwa kwetikoroti hakuna kuodza mwoyo, zvinokosha kusarudza chokoti yakanakisisa. Heano mamwe mazano. Verenga kuumbwa pane pepa. Muhutano hwehukodhi hwepamusoro-soro unofanira kunge uripo cocoa bhotela, uye kwete michindwe, kamba, soybean nevamwe. Chokoti chaiyo chete inosviba mumuromo, sezvo cocoa bhotela inosungurudza pane kutonhora kwe +32 degrees. Sarudza chokoti chete kubva kuzvinhu zvakachena zvinoshandiswa. Inobva patsva pasi recocoa nyemba, iyo inopa chokoti inonhuwira yakaisvonaka uye kunakidza kwakanaka. Kocoo mbeu dzinoshandurwa kuva matara akagadzirwa zvakagadzirwa mune imwe fekitari mumaawa 48 chete. Nokudaro, chocolate yakachengeta zvinhu zvose zvinobatsira uye unhu. Uye zvinonyanya kukosha - usatya kutya. Sungunusa chokoti, udira mukati memukombe - uye mwoyo weidiwa wako "inonyunguduka." Dzorerai mukanono kadiki-uye kunakirwa kwedisiteri yako kuchazviratidza pachavo nenzira itsva. Kuputsa-bvambura uye kubata vamwe - uye rega munhu wose ave nemafungiro makuru. Usakanganwa kufadza iwe uye hama dzako kakawanda nemasipi akasiyana: chokoti, keke, mabhisiki, ice cream. Zvakanyanya kunakidza!

Dessert "Chokoti Yakazara"

Zvisungo:

100 g ye chocolate yakashata, 50 mm yemukaka, mazai 3, 90 g shuga, 25 g yefurai, 40 g yefurawa, 1 gorosi peel, 200 g yekuzadza

Method yekugadzirira:

Iva mazai nehuga. Zvadaro unyauka chokoti uye unobatanidza nehotela. Ngwarira inopinda musanganiswa wewachoroti-mafuta mumaawa akarohwa, wedzera mukaka neupfu ikoko. Nyora kusvikira musanganiswa isunifomu. Iyo yakawanda inogadziriswa inodururwa mumudziri muduku uye isina mbatya yekubata. Isa chimiro muvheni rakatsvaira kwemaminitsi mashanu. Dedert inofanira kufanira kunze, asi gara uri mukati mukati. Furaza peji re orange. Shumira patafura nemaoko maviri e-cream cream.