Hawthorn ishamwari inobva pamwoyo Kune marudzi mazhinji e hawthorn. Kunyanya kuporesa zvinhu zvakagadzirwa ne hawthorn neyezvibereko zvitsvuku zvakatsvuka, zvakafanana nemaapuro maduku, izvo zvinoratidzika kufanana zvakafanana nembwa yakasimuka. Nyama yemuchero we hawthorn ine mavitamini akawanda. Muzvibereko zvaro, ascorbic asidi yakakura kupinda mu rosehip. Ani naani anoda michero ye hawthorn, ane hanya nekucherechedza zvikuru. Hawthorn inosimbisa mwoyo. Zvinobatsira kudya michero yakakangwa yezvokudya. Zvimwe zviri mumichero, kushandura ropa kune myocardium uye uropi. Kissel, iyo yatinozobika nhasi, inobatsira vana vechikoro, vashandi vepfungwa, uye wese anotarisira hutano hwavo.
Zvisungo:- Hawthorn 300 g
- Shuga 30 g
- Corn starch 3 tbsp. l.
- Mvura 1000 ml
- Danho 1 Kuti tigadzirire jelly, tinoda michero ye hawthorn, shuga, cornstarch, mvura.
- Danho 2 Gezai michero ye hawthorn, itai, itai.
- Danho 3 Fukidza michero mu blender.
- Danho 4 Dururirai hawthorn nemvura inopisa, shandisa shuga. Uyai kumota.
- Nhanho 5 Mu 2 punijiji yemvura inotonhorera, tsvina starch.
- Danho 6 Dururirai mvura yakasviba mumucheka we hawthorn neine tsvina shoma, ichiita nguva yose. Ita kwemaminitsi matatu.
- Danho 7 Simbisa jelly kubva pamapupa.
- Danho 8 Dururirai magirazi. Shingaiya ushamwari kana kuti kucheneswa.