- Serum kana mvura - 330 Gramu
- mbiriso yakaoma - 2 maaspuni
- uchi - 2 Art. spoons (kupa)
- munyu - 1.5 maaspuni
- Hura yegorosi - 80 gramu
- flour flour - 470 Gramu
- marozi rye - 2,5-3 Art. spoons
- mafuta ezvirimwa - 2 zvinhu. spoons
- mvura inopisa mvura - 80 gramu
- cumin - 1 teaspoon (inogona kugadzirwa)
- coriander - 1 teaspoon (inogona kugadzirwa)
1. Brew malt nemvura yakatsvaira, siyai kuvhara kwemaminitsi mashomanana. 2. Tinoisa muhari ye whey, mbiriso uye uchi = iyi ndiyo nheyo yekuvirisa kwechingwa chedu. 3. Tinoisa pasi zvimwe zvinhu zvose, zvinosanganisira mart. Cherechedza chinyorwa! Usapfurikidza nevanyanzvi - tanga nehafu yepuni imwe neimwe, uye munguva inotevera inowedzera spice paanoda. 4. Sarudza purogiramu "Rye yechingwa", kana iripo, kana chero chirongwa chechingwa chekudya, iyo inosvika 3.20 - 3.30 maawa. Bvisa kunze pakati. Tinosiya muumbi wechingwa wega wega nguva yose yekubika. Dzivisa kukanda uye kushandura kwekunze kamwe. Chingwa chichabuda kunze, chizere uye chisingawanzo chinonaka.
Kushumira: 4