Stew yemiriwo ine huku Izvi ndizvo zvandinoda miriwo yezvirimwa, saka ndeyekushandura kwavo! Uye kunyange pasina nyama, musanganiswa wemiriwo yakagadzirwa mumvura yawo pachayo kana mune mutsutso chero upi zvake (tomato kana mukisi wakasvibirira) inogara yakanakisisa, uye nyama inosvika zvakakwana kaviri. Kunyange zvazvo chikafu ichi chiri chekudya zvezuva nezuva, asi tenda ini, pane tafura yemabiko, kabichi yakabikwa mu tomato sauce, nemashizha ehosi, mbatatisi uye huku nyama sechidimbu chechidimbu kana chechipiri chikafu - kunyatsogadzirisa zvinowanzoitwa mashed mbatata.
Zvisungo:- Chicken drumstick 1 pc.
- Munyu 1.5 tsp.
- Yakanatswa Sunflower Oil 120 ml
- Peza yakatsvaga 160 g
- Nyanya nyanya 70g
- Pepper mutsvuku nemaperesi 6 pcs.
- Bay leaf 1 pc.
- Carrot 1 pc.
- Garlic 1 clove
- Onion purple 1 pc.
- Mbatata 3 pcs.
- White cabbage 0.5 pcs.
- Mvura yakabikwa 200 ml
- Danho 1 Pakugadzirirwa kwezvokudya zvemiriwo neyakamukira iyi, tinoda zvinhu zvinotevera: mbatatari (ine ine guru), gumbo rekuku, anyezi, garlic, kabichi, mazai gorosi yakaoma, nyanya yekatori, karoti, bay leaf, mafuta ezuva rinochera akacheneswa, munyu, mutsvuku peppercorns, mvura yakabikwa.
- Danho 2 Mbatatisi inocheneswa uye inodzwa muzvidimbu zvakasvibirira zvidimbu.
- Nhanho 3 Dzvinyirira peas (zviri nyore uye zvinokurumidza zvinogona kuitwa mukivheni rewa microwave), tinosunga anyezi uye karoti, tema miriwo nemabhuru maduku.
- Nhanho 4 Tinoparadzira tomate paste nemvura inodziya yakabikwa.
- Nhanho 5 Nechidya chekuku akacheka nyama, zvishoma nezvishoma fry iyo pamwe nezvidimbu zvembatatisi pane sunflower yakanatswa mafuta.
- Nhanho 6 Wedzerai mapepa emavara, eonikisi uye karoti kune pani.
- Danho 7 Kurudzira uye fry pamusoro pepakati mukati memaminitsi mashanu.
- Danho 8 Wedzera shredded white cabbage.
- Danho 9 Tinokurudzira, munyu uye fry imwe maminetsi mashanu.
- Nhanho 10 Tumirai zviri mukati pekaini yefry mubibi kubika (zvakakodzera kuti microwave kubika). Wedzera mhete yepasi pepasi tsvina, shandisai diluted tomato paste, sanganidzai, gadzirai uye gadzirai muvheni rewa microwave musimba re 800 watts kwemaminitsi gumi nemashanu. Ipapo tinotora sipu, tiisanganise, tiifukidzezve uye tibike imwe maminitsi gumi musimba re 600 watts.
- Nhanho 11 Mushure mekunge kubika kuwedzera gorosi rakapwanyika uye girasi rakasvibira kune jira, sanganidza uye usiye gorovhoni muvhenji microwave kwemaminitsi mashanu pasina kufukidza chivigiro. Isu tinoshumira ndiro kune tafura, chikamu chaipisa, kupfekedza nemiti!