Nyuchi dzemhuka dzinobata nzvimbo inokosha mune zvigadzirwa zvekugadzirira. Zvisingagadzirwa nenyama iyi - mashupa, cutlets, pies, chebureks, belyashi, roasts, mabhesi nezvimwe zvinowanikwa. Uyezve, nyama iyi inoshamisa ndiyo inonyanya kukosha yemapurotini uye amino acids, kunze kwekuti kushanda kwakakwana hakugoneki. Pasina nyama, iwe ucharamba uchikwevedzwa muchiroto, mishonga icharatidza utera. Uye kana ukabika nyoka muchoto zvakanaka, ipapo pamwe nekudya kunovaka iwe uchawana kuravira uye kubatsirwa. Ngatinyatsoongororai mapeji aya.
Kugadzirira: Nzira yekudzidzira sei nyama yekubika
Usati watanga kubika kukuru, nyama yemombe inofanira kunge yakasvibiswa. Izvi zvinoitwa kuitira kupa nyama yakaderera uye unhu hwakaoma. Zvatinoda kuti marinade:
- kefir (chero ipi zvayo yemafuta) kana mvura yemaminera - 200 ml
- juice - 2 tbsp. l
- pepper
Cherechedza kuti hapana munyu mune urongwa urwu. Uye zvose nokuti munyu iyo inofadza pamagumo ekubika, zvisati zvadaro nyama ichave yakaoma.
Nzira yekubika mombe yakabikwa mumashizha
Iyi kamukira yakanaka nokuti hazvibviri kuchinja nyama kuti ive mazimbe. Uyewo, iyo inowedzera ndeyokuti iyi nzira yakakosha kune vanhu vanotambura ne-gastritis uye nemaronda emudumbu, sezvo inokurudzirwa kuti usadye kudya zvakabikwa zvakanyanya. Saka, pakubika nyama yemombe mumafuta iwe uchada:
- marinated beef steaks
- mafuta
- munyu, pepper, spice zira
Zvidimbu zvakagadzirwa zvakapfekedzwa pamapuranga, zvakanyorova mafuta. Nyama inofanira kuva munyu uye pepper. Piquancy yevira rinowedzera zvinonhuwira zvekumabvazuva zvinonzi zira (zvinotengeswa mune chero zvipfeko zvinonhuwira).
Bika chikafu ichi nehuwandu hwekushisa kwevheni (4045 minutes). Kana iwe uchida nyama shomanana yechipfuva, tinokurudzira kuti ubudise chidimbu maminitsi gumi usati wabika uye uise huni mugrill mode.
Nzira yekubika nyoka mumakumbo makuru
Kana iwe uchida kubika chidimbu che nyama yose zviri nani kushandisa zvakanaka mazano edu. Iyo iyo teknolojia yekubika yakafanana neyokabika muhupi. Iko ndiko, kutanga tora nyama, wozoiisa pane yakakwirira-yekupisa kudya. Musiyano wacho ndewekubika kupisa.
Maminitsi makumi maviri ekutanga emakumbo makuru eenyama anokurudzirwa kubika mukati me 180-200 degrees. Ihafu yakasara yeawa yakasiyiwa muchoto pa 250 degrees. Kana iwe usingatevedzeri nzira iyi, zvichida, nyama ichava neropa mukati, izvo zvishomanana zvingaita kuti chido.
Nyuchi yakabikwa yakagadzirwa yakanyatsobatanidzwa nemiriwo yakagadzirwa, mupunga uye yakabikwa mbatata yakabikwa. Kubva kunwa zvinokurudzirwa kunwa jisi yemiriwo kana mazambiringa matsvuku.
Sezvaunogona kuona, hapana matambudziko mukugadzirira izvi zviri nyore, asi panguva imwechete zvinonaka zvinodya. Nzombe yakabikwa muchoto ndiyo nzira yakanakisisa yezvokudya zvezuva nezuva, uye yekutamba kwemafura. Iwe unogona kugutsikana kuti vadiwa vako vachakumbira kuwedzera. Tinovimba kuti zvinyorwa zvedu zvakawedzera kune zivo yako mukubika.