Inobatsira zvinokonzerwa nekamuki
Kamu cream yakasvibirira yakagadzirwa kubva pasteurized cream, iyo yakange yakabikwa nechisarudzo chakasarudzwa. Kuumbwa kwekisiki yakasvibirira kunosanganisira mavitamini maB2, B12, A, E, PP, C; uyewo simbi, calcium uye phosphorus, izvo zvakakosha kuti uve nechimiro chiri kukura.
Kukosha kwezvakaberekwa kwechigadzirwa ichi kunokonzerwa nokuvapo kwemukaka wemaprotheni, ane zvinyorwa zvinokosha zveamino acids, mukaka ushuga uye mafuta anokwana. Kukosha kwezvakagadzirwa zvehupenyu kunokonzerwawo nechokwadi chokuti pamusero wekuvirisa nekutsvaga kwezvinhu zvinoumbwa izvo, kana zvichienzaniswa nemishonga yemakese, zviri nani kudyiwa nemuviri womunhu.
Lectic acid fermentation yemukisi yakasviba inoita kuti iwane probiotic effect: muchetura wakasviba ane microorganisms dzinobatsira muviri kurwisana nerererefactive mamiriro emukumbo. Izvo zvipembenene zvakafanana zvinobatsira mabhakitiriya anobatsira kukura nekuwanda.
Uturu hwakakosha hwakakosha kwazvo, izvi zvinokonzerwa nekuti ine huwandu hwemafuta, hunogovera zvayo, hunobatsira kune ane nzara uye ane chirwere chekushaya ropa, kune avo vanotambura nekushaya kudya uye kudya.
Seroti yakakosha inokwanisa kupa misipa simba, inosimudzira mamiriro ekufunga. Ichi chibereko chekudya chinoshandiswa senhengo yekuporesa kwezuva. Shandisa kirimu yakasvibirira zviri nani mangwanani kubva gumi kusvikira kune gumi nemana maawa. Kushandiswa kwekisimu yakasviba masikati kunogona kukonzera kuwedzera kwezvirwere zveropa.
Zvisinei, kana mucheki wakasvibirira wakagadzirirwa hupenyu hwemazuva gumi, rimwe chete rinoshandiswa. Kuwedzera hupenyu hwetabheti, mukisi wakasvibirira unotungamirirwa nekugadzirisa, zvinodzivirira zvinowedzerwa. Kurisi yakadaro yakasviba zviri nani kusashandisa kubika vana zvokudya.
Iko-fat-fat-sour cream (zvichida 10%) inogona kuwedzerwa kune soups, sauces, salads, iyo inogona kupiwa kuna 1, 5 yegore remakore nevana vakwegura.
Vatengi zvinhu zvekrisamu yakasviba
Mune muchero wemioriki wakawanda ane 2, 9% mahydrohydrates uye protein yakadaro, 30% mafuta.
Sirimu yakasvibiswa yepamusoro yepamusoro muchitarisiko chemafirosi, inogadzikana, yakanyanyisa dense, isina kunze kwekunhuhwirira uye kunakidza, isina marudzi ose eupurotini nemafuta.
Sorai yakasvibirira yegorosi yekutanga ingangodaro inononoka kunakirwa, uye zvishoma nezvishoma inonaka. Kubatana kwekisimu yakasviba yakadaro kunenge kusina kuderera kudarika mucheki wakakisisa wepamusoro.
Muhutu hwekamuki yakasviba maererano neGOST (chimiro chehurumende chehutano) inofanira kunge inosanganisira mbiriso uye kamukira. Chero munyaya iyi chete, unogona kunyora "kirimu yakasvibirira" pahomwe. Zvakanaka, kana panguva yekugadzirisa yakagadziriswa uye emulsifiers yakawedzerwa, saka purogiramu yacho inofanira kuva ne "dairy product", uye kwete "cream yakasviba". Samoti yakasvibirira, kana kuti panzvimbo iyo chibereko chemukaka chinogona kuva dairy-yemiti, izvi ndezvokuti mafuta ezvipfuwo anobva atsiviwa nemafuta emiti. Uye inogona kuva yakakora, apo apo mapuroteni namafuta zvakatsiviwa zvachose.
Sezvo mutemo, mumamiriro ezvinhu akadaro shoko rokuti "kirimu yakasvibirira" rakanyorerwa papepa. Asi nei tichida vatsigiri? Izvi zvinogona kutsanangurwa nechokwadi chokuti izvi zvinonyanya kuderedza mari yekugadzirwa kwekisiki yakasviba.
Paunenge uchitenga kirimu yakasviba, teerera kwete kungocherechedza chete, asiwo kune mararamiro ehupenyu hwechigadzirwa ichi (ndiko kuti, yehupenyu hwetabhenakeri). Muvharo rakasimbiswa, chimiro chemuoriki wakasvibirira pakushambidzika kwe2 - 6 ° C nechiratidzo "" chinogona kuchengetwa kwemazuva mashanu kusvika kune manomwe. Muchikwata chisina kuvharwa - kapu yepurasitiki nechifukidziro, ukisi wakasvibirira inogona kuchengetwa kusvika maawa 72. Kana chigadzirwa chacho chine zvigadzirwa zvishoma zvepanyama, mararamiro ehupenyu anowedzera kusvika mavhiki 2-4, utsi hwekuchengetedza hunowedzera uye 2-20 ° C ne "" chiratidzo.
Ndechipi musiyano pakati pekisiki yakasviba nekrimu yakasviba? Nzira yekusiyanisa sei kune mumwe nemumwe?
Kuti uone unhu hwekisiki wakasviba, unogona kuita zvidzidzo zviri nyore. Chiedza chekutanga chinosanganisira hutsika hwemafuta anooma. Kurisi yakadaro yakasviba pahuwandu hwayo haisi yakafanana neyekare, kuitira kuti mugadziri awedzere kubatana kunogona kuwedzera starch kana imwe stabilizer. Uye kuunza muiti kuti achenese mvura, zvakakwana kuwedzera donsi ye iodini kumuchero wakasviba (kwete zvose zvese, asi mune zvishoma). Kana chikamu chisviki chiri chechokwadi, chichava chekoro zvishoma. Zvakanaka, kana mumucheka wakasviba kune mishonga yemishonga inowedzera, ipapo ichava yebhuruu.
Tiri kuita chiitiko chechipiri. Kuti uite izvi, unoda kutora girazi uye udira mvura inopisa ipapo. Uyezve wedzera sipuni yekisiki yakasvibira kune girazi uye inokurudzira. Kana smeyana yakanyungudutswa zvachose mumvura, ichipa mutsvuku mutsvuku, izvi zvinoratidza kunaka kwekamuki. Kana akashongedza zvishoma-izvi zvinoratidza kuoma kwekrisamu. Zvakanaka, kana kirimu yakasvibirira isinganzwisisiki, inogona kupera.
Kugadzirira kwekisimu yakasviba pamusha
Iwe unogona kugadzira ukamera wakava iwe pamba. Kuti uite izvi, mumuchero wekushisa kwekamuri, unoda kuwedzera nyanzvi chaiyo. Uturu hwakanaka hwekrimu kana mukaka wakavhenganiswa unogonawo kushanda sechinhu chinokosha. Kana kamuki ikangowana kuoravira, inofanira kutorwa mukamuri ine 5-8 ° C uye isati yasvibiswa, isina kutongerwa kwemazuva maviri kana maviri. Nguva ino ichakwanika, kuti mucheki wakasvibirira "waibva" wakava wakaoma uye ane unhu hwakanaka hwekamukiki.
Contraindications
Kushandisa kirimu yakasvibiswa hazvikurudzirwi gastritis, pamwe chete neup acidity, ine chironda chemukati uye mudumbu.