Inobatsira uye kushandisa kwemishonga yemitchi yezvibereko

Sezvo mutemo, muvatengi vemazuva ano, shoko rokuti "lychees" harina kukonzera kushamwaridzana kupi neipi kunoenderana nekudya. Kunyange zvakadaro, zita iri rine chibereko chinonaka chinotyisa. Uye zvisina maturo isu tisingatauri zvakanyanya kuti tinyatsocherechedza, shure kwezvose, zvisinganzwisisiki, kwete chete kungonakidza zvisingaiti, asi zvakare inobatsira. Muchikamu chemazuva ano "Zvakakosha michina uye kushandiswa kwe lychee michero yemishonga" tinoda kuedza kunyatsonzwisisa zvinonyanya kukosha kwechibereko ichi chisingawanzwisisiki kwatiri.

Litchi, semichero yakawanda, inokura pamuti une zita rimwe chete. Inokura muAmerica, uye muAsia, uye muAfrica; dzimwe nguva inogona kuwanikwa muAustralia.

Hazvibviri zvachose kufunga nezvemhando dzose dzezvipenyu panguva imwechete neyekufamba kwepamusoro, saka tichaisa pfungwa dzedu pamusoro pemhando idzi dzinokura munharaunda yedu yekumaodzanyemba kwenyika - Asia.

Vanhu vomunharaunda vanoti marede anoramba ari "mafungu" kana kuti "mavhiri", uye, zvichibva pamazita akadaro, zvinogona kufungidzirwa kuti zvakabva mbira dzinotorwa muChina. Sezvo imwe nharo inotsigira iyi dzidziso, imwe inogona kureva chokwadi chokuti maChina vakatanga kutora zvibereko izvi zvisingaenzaniswi nechekare kumashure kwezana remakore rechipiri BC. Kwapera nguva yakati litchi yakaenda mune dzimwe nyika dzakapoteredza uye ikoko naivo vakauyawo kumatare: vanhu pakarepo vakaziva kutora kwavo kwose nerudo.

Asi vanhu veEurope vakadzidza kutora kwe lychee kakawanda gare gare, uye kwenguva yekutanga kubva pamuromo weSpanish Gerald de Mendoza, vachinyatsoongorora nhoroondo yekare yeChina. Akataura kuti chibereko ichi chakanaka chinotarisa chimwe chinhu sechinhu chatinoziva, asi inewo zvinhu zvinoshamisa - hazvibviri kudya chibereko ichi, pasinei nemari yawakadya, asi haazombosiyi uremu mudumbu shure kwezvose , asi chete ichaunza ushamwari hwakakomborerwa.

Zvibereko zvemuti uyu hazvikure zvakanyanya, urefu hwacho hahuwanzovi mamita masendimita mana, uye dzinorema, uye dzose se fluff, haisi kupfuura magiramu 20. Chimwe nechimwe chibereko chakaputirwa muzinga rakaoma remavara matsvuku; kunze hazvikoti kutarisisa zvikuru - zvinotyisa, zvine pimples. Zvisinei, iyo inobviswa nyore nyore, uye imwezve kushamisika inomira mukati medivi yezvibereko izvi zvisingaenzaniswi: zviri mukati maro zvinofanana nekugadzikana kwejelly, yakagadzirwa mukamu yerunifomu kana muchena mutsvuku, asi inonakidza kushamisa - muchero unotapira unoshamisa unosanganiswa nekutapira. Mukati, panofanira kunge kune mbeu yakawanda. Asi chinhu chinoshamisa pane litchi ndekunhuwira kwenyama yake. Hapana gourmet ichazombokwanisa kuitsanangura iri mumashoko mashoma. Nenzira, ndeyechimiro ichi - mbeu yebhuruu iri mukati memavara machena - yakagamuchira chimiro chakadai chezita rechiChinese - ziso rejoka. Iri ziso rejoka, semakucu, zvigaro kwatiri, izere nemvura yakachena yakachena, uye pakuwedzera inowanikwa mumakhahydrates, mafuta uye mapuroteni. Asi chiyero cheshuga chinogona kuenzana kubva 6 kusvika ku14 muzana - munzvimbo yekutanga, chokwadi, izvi zvinoenderana nemamiriro ezvinhu emunharaunda umo muti unokura.

Zvinobatsira zviyo zve lychee zvinokonzerwa nemavitamini akasiyana siyana nemaminerari arimo. Mazhinji e lychee ane vitamini C uye calcium. Nemhaka yei lychee inowanzorairwa kuti idye vanhu vanotambura nezvirwere zvepfungwa yemwoyo.

Saizvozvowo, kazhinji muChinese mbira dzinodyiwa nemakumbo. Zvisinei, vashandi vekuChinese vakamurudzira kuti aparadze vanhu vane atherosclerosis kana vanoda kuderedza huwandu hwecholesterol muropa. Kubatanidzwa kwembira nemarimusira, maChinese kunyange kutora mishonga yekenza. Muchidimbu, chibereko ichi chishamiso chinobata zvirwere zvakawanda.

Kumabvazuva, chibereko ichi chinoonekwa sechibereko cherudo uye chinonzi kune iyo nzvimbo yekurapa kuvimba, chirwere chekushaya ropa, gastritis nedzimwe zvirwere; vanhu vane nguva yakawanda yekupedza kure nemvura vanoziva kuti litchi yeimba yavo inodzima nyota dzine utsinye.

Zvisinei, mazuva ano mbira dzinoshandiswawo kudzivirira, nokuti dzine zvinobatsira paitsvo uye chiropa. Zvisinei, kazhinji kacho chibereko ichi chinoshandiswa pamishonga yemishonga, uye nokuda kwechikonzero chakanaka, shure kwezvose, icho, chokwadi, chinogona kurapa bronchitis, asthma, tuberculosis nezvimwe zvirwere zvepamusoro wekupemha.

Nenzira, lychee chibereko chevanhu vane chirwere cheshuga. Nyanzvi dzakaverenga kuti zvakakwana kudya michero gumi chete yemiti iyi inoshamisa zuva rega rega, uye chirwere cheshuga cheropa chinodzokera kune chakanaka.

Nokudaro, hapana chinhu chinoshamisa mukura kwekuti kukura kwetchi chibereko chekutengesa kunobatsira zvikuru. Iyo inosimbiswa nekuti micheche inogona kuchengetwa kwenguva yakareba kwazvo isina kuparadza, uye nenzira iyi inokwanisa kutakurwa kwemarefu akareba. Nzira yekutanga yebasa iri yakanzwisiswa nevanhu veThailand - ikozvino vanogara panzvimbo yekutanga kune kutengeswa kwechibereko ichi. Zvisinei, Vietnam yakawanawo niche yayo mubhizinesi rino - inopawo yakawanda maitchi kunyika dzakasiyana, kusanganisira Russia.

Zvisinei, zvisinei, zvakakosha kunyatsoongorora nzvimbo yezvinhu zvakatengwa. Kana ganda re litchi rakasviba uye rakapwanyika, zviri nani kupfuura-kana kuravira, kana kubatsirana iwe haunganzwi. Muvara wakajeka weperi yezvibereko izvi tsvuku. Iyo yakajeka muvara, iyo yakareba iyo inosungirirwa pabazi, asi kunakirwa kwayo kuchaiparadza chete. Hapanofanira kuva nekunze kwekuparara kweganda - rinofanira kuva rakanyorova uye rinonakidza kumubata.

Zvechokwadi, vashomanana chaizvo vanhu vane mukana wekuona kutora kwechokwadi kweatchi, nokuti unogona kuzviwana zvakakwana kuburikidza nekuedza michero mitsva, kwete yechando uye kwete makedheni. Zvisinei, nehutachiona hwakawanda hunova hunokosha, uye isu tinofanira kugutsikana nezvinoitika pane iyo.

Nenzira, zvinoshamisa kuti izvi zvinonzwika, asi mbira dzinogona kudyiwa zvachose nemunhu wese, kunze kwevanhu vanokonzera chibereko ichi. Zvisinei, iwe unofanira kugara uchiziva chizere chakazara - kunyanya kushandiswa kwechiredzi kunogona kukukanganisa iwe nenzira yakakonzera marwadzo, pimples, mucous membrane inogona kutambura. Vana vanofanira kunyanya kuchenjerera: yeuka, havagoni kupa magiramu zana pazuva.