Cocktail "Heavenly blueberry"

Bhanana risina kuvhara mukati maminitsi gumi nemashanu, kutemwa uye kuiswa muine blender nemukaka, ini Zvisungo:

• bhanana - 1 pande (yakasungwa)
• soy mukaka - 1/2 makapu (vanilla)
• yoghurt - 1 cup (vanilla)
• uchi - 1.5 maspuniki
• upfu hwakapetwa 1,5 Maasipuni (yakaoma pasi)
• frozen blueberries - 2/3 Cups

Mirayiridzo

Bhanana risina kuvhara mukati maminitsi gumi nemashanu, kutema uye kuiswa mu blender pamwe nomukaka, uchi, upfu, yoghurt. Dzorera blender pasi pfupi uye uuye nayo kune huwandu hukuru (anenge masekondi mashanu). Wedzera zvishoma nezvishoma mabheberi uye ramba uchibatanidza. Kamwe kamwe majiroji akawedzerwa, kuwedzera kasi uye kuunza kudikanwa kunoda.

Kushumira: 2