Nhasi, Peking kabichi haishamisi ani zvake, inotengeswa kunenge kwese kwese. Zvisinei, kunyange munguva pfupi yapfuura, iyi yemiriwo yakanga ishamisika, kunze kwekuti mutengo waro waisagona kutumidzwa kutenga. Kuvhiringidzika kwevatengi kwakanyangarika apo zvakakosha zvePeking kabichi zvakaratidzwa. Mukuwedzera, sezvazvakaitika, Peking kabichi inogona kukura muminda yeRussia neUkraine, iyo yakaita kuti iwedzere kufambidzana uye yakakurumbira.
Nhoroondo ye "Peking", sezvainonzi pakati pevanhu, ine midzi yayo kumabvazuva. Yakagara ichirimwa nevashambadzi veJapan, Korea uye, hongu, China. Munyika idzodzo, inoshandiswa panzvimbo imwecheteyo yekodhi yemakaro muRussia.
Kunze kwemasikati, mashizha ePeking kabichi akafanana zvikuru nekureruka mashizha. Asi, kana saridhe ine chimiro chine ruvara rwemavara, mashizha e "peanut" anogona kunge ari kubva pakusvibira kwemavara kusvika kune matema. Ivhareji musoro we kabichi iri 30-50 cm uye yakave nechimiro chechimiro kana chimiro. Kune vakawanda, iyo kabichi inofanana neka kabichi saladi, saka iyo imwe zita-saladi kabichi. Hwakanaka yemashizha ePeking kabichi inokosha, yakasviba, ine nyoro, isina miviri yakaoma. Pano, nenzira, kumwe kufanana kune saladhi. Saka, mashizha emuchina wezvirimwa zveChina anokodzera kugadzira sandwiches akasiyana-siyana uye saladi. Nenzira, usazotya mutengo wakakura wei kilogiramu yePeking kabichi. Pasinei nokukura kwayo kunoshamisa, uremu hwekukwira huchava hwakawandisa kupfuura zvaunotarisirwa.
Pakutanga, nekushandiswa kwePeking kabbage, muEurope, yakabatanidzwa, mavara machena emashizha akadzimwa ndokudzingwa kunze. Asi, chakavanzika chezvirimwa izvi zvekumaodzanyemba ndizvo chaizvo mumativi akachena aya, anonyanya kukosha uye ane jira akawanda. Mukati, pasina zvikamu izvi, Peking kabichi inoshanduka kuva saladhi. Nokudaro, mhangura mutsvuku yePeking kabichi inoita kuti ive yakajeka kupfuura chero saradhi.
Zvichienderana nehukuru hwe musoro, pekinku inogona kushandiswa pakubika, zvose zvekutanga, uye yechipiri. Chimwe chiitiko chinonakidza chichava chekushandisa Peking kabichi mumidziyo yedu yekare, somuenzaniso mu borscht, paunenge uchigadzirira kabichi mavara kana kuti uise ne mushroom kana nenyundo. Paunodzimisa kabichi, iwe uchashamiswa nekushaiwa kwekunhuhwira, uye borsch kana skewer ichava itsva. Kubvumirana, hazvishamisi kunyora pamusoro pekunatswa kwevira muzvokudya zvakadai, asi izvi ndizvo. Itavira yezvikafu, tenda ini, ichave yakasiyana. Uye ruvara uye ruvara ... Mumwe munhu anoda chaizvo, mumwe munhu haadi kuchinja tsika yake necentimita.
Muchidimbu, zvese zvinenge zvakagadzirirwa pamwe chete nehadhidi yehadhi ne kabichi, unogona kubika ne pekinkoy. Mukuwedzera, varimi vekuChina vaidya mabiko avo, vakanyungudutswa uye vakashongedzwa maererano nemayekeredzi akafanana sezvatiri kuita. Zvakanaka, kana kuti zvingangoita mapeji akafanana.
Kana, kune vazhinji, chikamu chakasiyana chekushandisa kabhakiti kabhakisi ndiko kugadzirirwa kwekarukisi mabhuku, uye sauerkraut, zvinonzwisisika kufungidzira kuti chikafu chekumabvazuva chine chimwe chimiro chekugadzira chimiro nechinoshandiswa chekushandisa Peking kabbage. Saka chii icho chikafu? Mhinduro yacho is salad kubva kuKorea kimchi. Kune vaKorea vechiKimchi, chikafu chechitendero, kana, zvakanyatsojeka, chikafu chenyika, chinhu chinoshandiswa munyika yeKorea cuisine iyo inofanira kuva patafura.
Apo kubika kimchi kunofanira kushandiswa Peking kabichi. Kana iwe usina kusimba mukubika, asi iwe unoda kutora kunakidza kunonaka, zvino tenga saladi uye edza. Uyezve, maererano nekutsvakurudza masayendisiti mu kimchi ine ine mavhithamini akawanda kupfuura mune zvitsva.
Iwe uchave uchida kuziva kuti kabisi yemukaka inobatsira zvikuru mumatumbo, yakazara mavitamine akaita seB1, B2, B12, PP.
Kunyangwe nguva refu tisati tava nenguva yedu, mishonga yemishonga uye inopisa mishonga yekakichi yaizivikanwa muRoma yekare. Zvichida kabichi haina kutora basa rakanyanya mukukundwa kweRoma.
Peking kabichi ine zvimwechetezvo zvinoshandiswa sezvinoitwa kazhinji kabichi. Kumabvazuva, Peking, mumaonero evanhu vazhinji, chivimbo chekugara kwenguva refu uye hutano. Kunyange vanoporesa vakashandisa mukurapa maronda emudumbu. Sayenzi yemazuva ano yakasarudza kuti mishonga yekakbage ndeyi - iyi yakawanda yemamino acid inonzi lysine. Lysine inokwanisa kukonzera mapuroteni ekunze uye inoita basa rinokosha mukuchenesa ropa. Zvichida ndechikonzero nei jisi yekakichi yakanaka nehangover?
Peking kabichi ine minerals uye mavitamine yakaenzana neyakachena inozivikanwa kabichi. Zvisinei, vitamini C mu pekin inowanikwa kaviri pane inowanzo kabichi uye kabichi saladi, pamwe neproteiniti. Uyewo, chiChina chinokonzera mavitamini A, C, B1, B2, B6, PP, E, P, K, U, 16, ma-16 marudzi eamino acids, glucose uye organic acids.
Uye pakupedzisa. Sezvo tanga tanyora zvakanakisisa zvePeking kabichi, isu nemaune takasiya zvakanakisa zvikuru pakuguma. Neimwe nzira yekuchengetedza, nenguva, muwandu wevithamini inowedzera kukurumidza. Somugumisiro, apo munguva yechando tinodya sauerkraut, chiyero chemavhithamini mairi 50-70% yepakutanga. Panguva imwe chete, Peking kabichi inogona kuchengetedza mavitamini munguva yechando. Iko kupi muradhi pano?
Nokudaro, kana iwe uchida kuwedzera kudya kwako kwechando nemusiki unobatsira uye unobatsira, dzimwe nguva unonzi vitamini bhomba, usakanganwa nezvePeking kabbage.