Mapepa pasi pose anongoda kubika hove. Ichi chigadzirwa chine utano, chinonaka uye chinobatsira zvikuru. Kunyanya kufananidzwa ndiro hove yegungwa. Mukubika, hove haisi chinhu chakaoma. Kuchengetedza zvinobatsira zvehove, sembiya, inowanzobikwa. Hove, kufanana nehove ipi zvayo yakakosha muprotheni uye calcium. Mapapiro anoshandisa hove pane mari yakawanda kwazvo. Uye kune zvakawanda zvehove dzemarudzi. Vanosarudza kubika zvipfeko, zvechokwadi, kuitira kuti varege kutambura gare gare nehove duku dzehove. Hove dzehove dzinogona kubikwa muzvipfeko, somuenzaniso, nemiriwo, unogona kushanya, unogona kuita hove mukutengesa. Uye ndeapi mapepa ehove ariko, haufaniri kuverenga. Zviri nyore kudya kwemanheru Unogona kubika hove yakabikwa nerumwe rudzi rweuuce, kana nehowa, anyanisi. Imwe yemapapiro avo akanaka unogona kutarisa pano uye edza kubika hove inonaka pane anyanisi.
Zvisungo:- Cheese Russian 0 st
- Pike perch fillet 1000 g
- Sacece utamatisi ane tsvina 1 tbsp. l.
- Munyu 1 tsp.
- Kuchengetedza kwehove 1 tsp.
- Onions 1 pc.
- Dutu 1 tsp.
- Danho 1 Gadzira zvidimbu zvehove dzehove.
- Danho 2 Cheka zvidimbu muzvidimbu zviduku.
- Danho 3 Tora chirongo chiduku uye udururire 2 makapu emvura.
- Danho 4 Uyai nemvura kumota.
- Nhanho 5 Bvisa marinisi eonisi uye uwedzere kune mvura.
- Danho 6 Zvino isa mahwendefa akaiswa muhomwe.
- Danho 7 Wedzera zvinonhuwira, munyu uye muto. Mix everything.
- Danho 8 Akaisa zvinhu zvose kusvikira mvura yava kuda kubuda.
- Danho 9 Pamusoro pehove yehove, shandisa zvinonhuwira.
- Danho 10 Itai kuti hove dziri pamubhedha dzivepo, uye shandisai gate chese kumusoro.
- Nhanho 11 Nyatsofungisisa flip imwe neimwe yehove paonisii kuitira kuti tese inenge inopindira mumutsara kumativi ose maviri.
- Nhanho 12 Indishi yakagadzirira. Dzadzai fillet nerutivi rwemitsva kana mutsva kana muchida.
- Danho 13 Unogona kushandira hove neeii nerisizi kana pasta.