Bhaka hove nejisi Iyi recipe ndeyevaya vanoedza kutevedzera mitemo yekudya kwakanaka. Baked fillet ye pike perch nekunakirwa kwemishonga mitsva - chii chingava tastier, chinopa utano uye chinoshanda? Yakakodzerwa mukurumbira pakati pemakwenzi uye vanobika pike perch yakagamuchirwa nokuda kwenyama yaro yakajeka uye ine nyoro, umo maine mashoma emakori uye mafuta, asi yakawanda yeprotini inobatsira. Uye kunakidza kwenyama iyi kunofadza zvokuti hazvibvumi, kunyange kana kuripo nguva dzose.
Kutenga pike perch muchitorosi kana shanduro yakasarudzwa, unogona kuva nechokwadi nezvehupenyu hwechigadzirwa chechigadzirwa ichi, nokuti pike perch haigari mumvura yakasviba, uye kubereka kwayo kwekugadzirira hakusi nyore nekuda kwekunzwisisa kwehove iyi nemamiriro ayo akaoma. Tinokurudzira kuti ucheke pike-perch fillet nemuchero, unobva pa parsley inonhuhwirira, mafuta uye cheese. Kubatana uku kunopedza kubudirira uye kunosvibisa tambo yehove, ichiita kuti ive yakawanda uye yakasvibiswa. Pike perch fillet, yakabikwa nenzira iyi, yakakwana kune imwe mhuri yeSvondo yekudya, uye kugamuchira vaenzi. Nenguva imwe chete iwe uchada zvishoma, uye ndiro ichava yakanaka kwazvo. Zvisungo:- Pike perch 800 g
- Parsley fresh 1 bunch
- Cheese zvakaoma 150 g
- Butter 40 g
- Pepper tsvina yevhu 2 pinch
- Munyu 2 pinch
- Danho 1 Kuti ugadzirire ndiro, tora fukiti ye pike perch, boka reparsley, gorosi rakaoma uye bhitoro mudzimba dzekupisa. Mahombekombe esati asina kuomeswa.
- Danho 2 Shamba magidhi zvakanaka, akaoma uye akacheka.
- Danho 3 Grate cheese pane grater yakaoma.
- Danho 4 Sungai cheese, parsley uye mafuta muhukuru hwakasiyana.
- Nhanho 5 Mapepa akavhara akaiswa, akaomeswa, akachekwa kuita zvikamu. Fry the pan ne pechment pepa uye uise hove yacho mairi.
- Nhanho 6 Wedzera munyu uye pevhu yakasvibirira, uye ipapo zvakangoita kuti pave nehosi yechizi uye magidhi.
- Nhanho 7 Bika fukiti muvheni yakapeteredzwa kwemaminitsi 180 nemaminitsi makumi maviri, kusvika pane crispy yakaputika.