Muchirimo wechando: sira inonhuhwirira yeminiti nemononi

Sirasi yatinokupa iwe yekubika haizove yakakura, asi kuwanda kwemavara anotaramo mairi kunotaurwa zvakasimba. Iyi ingu neanoni inogona kushandiswa chilled mumagalazi akajeka kuti asimbise mavara akanaka. Runhu rwayo ruchakosheswa nevasikana vezvokudya zvine utano, kusarudza zvinwiwa chete kubva kunwiwa. Kusanganiswa kwemononi uye mint kunobatsira pakugadzirisa metabolism, uye naizvozvo kunobatsira kuderedza uremu.

Manomed mint uye sora sirasi - danho nhanho mapeji

Zvakanaka sirasi inoratidzika sechinhu chinokonzera doro rakaoma doro, zvichiita kuti tive nerudo rwehuzha. Semuenzaniso, kana ukawedzera vodka uye ice, iwe unowana doro rakafanana ne mojito. Mukuwedzera, iyo sirasi inogona kuwedzerwa kune zvokudya uye mazaya. Semuenzaniso, inogona kudururwa pane zviduku zviduku silicone, uye mune imwe nhengo yesero iisa strawberries kana raspberries pane strawberry. Mushure mekusimbisa, sirasi inoumba chando chinotapira kuvhara mazhenje echando uye ichava kuwedzera kwakakwana kune futi yeti.

Zvinhu zvinodiwa:

• mint - 100 gr.
• lemon - 1 pc.
• shuga - 150 g.
• mvura - 1, 2 litita.

Nhanho-nhanho mirayiridzo:

1. Mint yangu uye uikandire pamusero. Mushure mokunge mvura yakasviba yakanyanyisa, shandura miriwo mupani.

   Cherechedza chinyorwa! Kubika, unoda muti wose: stems, mashizha uye inflorescences. Nyanzvi dzinokurudzira kutora lemon balm, pamwe chete nemimwe mishonga yemishonga, mangwanani-ngwanani kuti ichengetedze kunhuhwirira kunokosha kwemuti unorarama.

2. Rimwe guru remon rinodonhedzwa mumakumbo uye rinopararira pamusoro pemashizha emonamu. Muhari, dururira mvura ugoiisa pamoto. Nguva yekubikira maminetsi gumi nemashanu.

   Kunyorera! Murairo inobatanidza zvinhu zvose zvinowedzera "bouquet" yechinwiwa chipi zvacho. Pasina iyo, sirasi ichave inewo "kurapa" kwemishonga. Mukuwedzera, kuvapo kwejusi uye peel peel kunowedzera uye kunhu.

3. Futa iyo inopisa mandimu-mishonga muto. Izvo zvinokonzerwa nemvura yakachena inodururwa muhomwe.
4. Wedzerai shuga kune muto uye muise paSlow Fire. Inokurudzira kubika kwemaminitsi gumi. Sirasi yakagadzirirwa inodururwa mumatanda asina kuchena kana girasi mabhodhoro, kuvhara mabheji.

Chengetedza ichi sirasi mufiriji. Kana uchitarisira kuwana mbuu-mint sirasi munguva yechando, ipapo huwandu hwehuga hunofanira kuwedzerwa kane. Asi ramba uchifunga kuti munyaya iyi iwe uchange uchinge wakagadzikana.